TLC - Tatjana Luker Care

TLC - Tatjana Luker Care Helping Women Achieve Lasting Gut and Hormone Balance Beyond Quick Fixes

Most people think yoga is just about stretchingโ€ฆ but it built my strongest body like nothing else.Commit to a consistent...
27/02/2025

Most people think yoga is just about stretchingโ€ฆ but it built my strongest body like nothing else.

Commit to a consistent practice and watch your body transform.

Join us this Sunday 9:30-11 am in Yokine and experience it for yourself!

๐Ÿ‘‰๐ŸผDM for more details.




Today was fire! The energy was incredibleโ€”I forgot how much I love teaching you. The deep focus, the connection to the b...
23/02/2025

Today was fire! The energy was incredibleโ€”I forgot how much I love teaching you. The deep focus, the connection to the body, the power of breath moving through the roomโ€”all flowing together. The subtle adjustments, the sense of safety, and the guidance that help you go deeper into your practice.

Thank you all for showing up! See you next week.

P.S. Join us for the remaining classesโ€”Iโ€™d love to have even more of you there! โค๏ธ

๐Ÿ‘‰๐Ÿผ DM for more details.




Yoga is the light, which once lit, will never dim. โœจThis quote from B.K.S. Iyengar has been with me for yearsโ€”because it...
19/02/2025

Yoga is the light, which once lit, will never dim. โœจ
This quote from B.K.S. Iyengar has been with me for yearsโ€”because itโ€™s true. No matter what happens in life, no matter what fitness or spiritual methods I explore, I always find my way back to yogaโ€”to the light within.

Iโ€™m so excited to guide this journey with you. A chance to pause, breathe, and reconnectโ€”to move with intention, soften into stillness, and rediscover the peace that already lives within you.

If youโ€™ve been craving a space to reset, ground yourself, and move in a way that nourishes both body and soul, this is your sign.

Only two spots left! Secure yours now and step into this experience with us.

Drop a ๐Ÿ’› in the comments or DM me for details!




โœจ ๐“๐ก๐ž๐ซ๐ž ๐ข๐ฌ ๐š ๐ฉ๐ฅ๐š๐œ๐ž ๐ฐ๐ข๐ญ๐ก๐ข๐ง ๐ฒ๐จ๐ฎ ๐ญ๐ก๐š๐ญ ๐ฅ๐จ๐ง๐ ๐ฌ ๐Ÿ๐จ๐ซ ๐ฉ๐ซ๐ž๐ฌ๐ž๐ง๐œ๐ž, ๐ฌ๐ญ๐ข๐ฅ๐ฅ๐ง๐ž๐ฌ๐ฌ, ๐š๐ง๐ ๐๐ž๐ž๐ฉ ๐ฅ๐ข๐ฌ๐ญ๐ž๐ง๐ข๐ง๐ โ€”๐ญ๐จ ๐ก๐ž๐š๐ซ ๐ฐ๐ก๐š๐ญ ๐ฒ๐จ๐ฎ๐ซ ๐›๐จ๐๐ฒ ๐ญ๐ซ๐ฎ๐ฅ๐ฒ ๐ง๐ž๐ž๐๐ฌ ...
12/02/2025

โœจ ๐“๐ก๐ž๐ซ๐ž ๐ข๐ฌ ๐š ๐ฉ๐ฅ๐š๐œ๐ž ๐ฐ๐ข๐ญ๐ก๐ข๐ง ๐ฒ๐จ๐ฎ ๐ญ๐ก๐š๐ญ ๐ฅ๐จ๐ง๐ ๐ฌ ๐Ÿ๐จ๐ซ ๐ฉ๐ซ๐ž๐ฌ๐ž๐ง๐œ๐ž, ๐ฌ๐ญ๐ข๐ฅ๐ฅ๐ง๐ž๐ฌ๐ฌ, ๐š๐ง๐ ๐๐ž๐ž๐ฉ ๐ฅ๐ข๐ฌ๐ญ๐ž๐ง๐ข๐ง๐ โ€”๐ญ๐จ ๐ก๐ž๐š๐ซ ๐ฐ๐ก๐š๐ญ ๐ฒ๐จ๐ฎ๐ซ ๐›๐จ๐๐ฒ ๐ญ๐ซ๐ฎ๐ฅ๐ฒ ๐ง๐ž๐ž๐๐ฌ ๐ญ๐จ ๐Ÿ๐ž๐ž๐ฅ ๐ข๐ง ๐ก๐š๐ซ๐ฆ๐จ๐ง๐ฒ. ๐“๐ก๐ข๐ฌ ๐ฉ๐ฅ๐š๐œ๐ž ๐ข๐ฌ ๐œ๐š๐ฅ๐ฅ๐ž๐ ๐˜๐Ž๐†๐€.

๐Ÿง˜โ€โ™€๏ธ Yoga teaches you how to be in the present moment. In todayโ€™s fast-paced world, your body and mind crave the chance to slow downโ€”to process life, heal, and integrate past experiences.

๐ŸŒฟ Through the simple yet powerful practice of syncing your breath with your awareness, yoga brings you home to yourself.

๐Ÿ’ซ ๐“๐ก๐ž ๐ฎ๐ฉ๐œ๐จ๐ฆ๐ข๐ง๐  ๐ฒ๐จ๐ ๐š ๐œ๐จ๐ฎ๐ซ๐ฌ๐ž ๐ข๐ฌ ๐ฒ๐จ๐ฎ๐ซ ๐ฌ๐š๐Ÿ๐ž, ๐ฌ๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ๐ข๐ฏ๐ž ๐ฌ๐ฉ๐š๐œ๐ž ๐ญ๐จ:
โœ” Improve your breathing
โœ” Increase flexibility
โœ” Deepen your connection with yourself

โœจ ๐“๐ก๐ž ๐ซ๐ž๐ฌ๐ฎ๐ฅ๐ญ๐ฌ?
๐Ÿ’†โ€โ™€๏ธ More calmness
๐Ÿ˜ด Better sleep
๐Ÿ’– Less anxiety
๐Ÿฅ— Healthier choices

๐Ÿ‘‰๐Ÿผ ๐‰๐จ๐ข๐ง ๐ฎ๐ฌ ๐ญ๐จ๐๐š๐ฒ! Comment โ™ฅ๏ธ below, and Iโ€™ll send you the details.
๐Ÿ™Œ๐Ÿผ All levels WELCOME!

I wish more women in their 40s knew that it is not about curing the gut and hormone issues. You don't need a pill or an ...
25/03/2024

I wish more women in their 40s knew that it is not about curing the gut and hormone issues. You don't need a pill or an overcomplicated diet. You need my complete and easy-to-follow holistic step-by-step plan. Ready to start?

I so wish every woman would step out of the illusion that there is someone who will fix her.
Angel, itโ€™s all in your hands!

But yes, you have to do the work.

But I promise you it is easier, more fun, and incredibly more rewarding and empowering than they want you to know.

Because you will be a force to be reckoned with.

Who is excited to claim back what is rightfully yours - your radiance, strength, and confidence?

๐Ÿ‘‰๐ŸผMessage me if you feel you are on the journey to reconnect with your health and vitality ๐Ÿ

โœจ

Itโ€™s has never been this easy to look and to feel good at 45 with my One-Page โ€œHealthy Shopping Listโ€ ๐ŸŒŸNo matter what yo...
20/03/2024

Itโ€™s has never been this easy to look and to feel good at 45 with my One-Page โ€œHealthy Shopping Listโ€ ๐ŸŒŸ

No matter what your health or body transformation goal is, by following this simple list, you will be on your way to improve:

๐Ÿงฌ Hormones
๐ŸŒฟ Gut function
๐ŸŒŸ Skin
โšก Energy
โš–๏ธ Weight
๐Ÿฌ Blood sugar
๐Ÿ˜Š Mood swings
โณ Longevity

If you are ready to step up your game, learn how to nurture and care for your beautiful temple, comment ๐Ÿ‘‡๐Ÿผ
"Healthy Shopping List"


Address

PO BOX
Kwinana, WA
6966

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm

Website

Alerts

Be the first to know and let us send you an email when TLC - Tatjana Luker Care posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Our Story

Welcome to Yoga Harmony Perth. Our wellness studio is a place to come to care for yourself by strengthening and healing your body and finding mental clarity and peace.

The Yoga Harmony Perth community is built on our deep love for ourselves and each other.

We welcome people of all backgrounds, ages, and levels of fitness. Our teachers provide expert, hands-on adjustments along with guidance to empower you physically and emotionally, on your wellness journey.

We offer