Mind Management and Counselling

28/10/2025

Life ain't fair. Never was. Never will be.
So stop bitching and complaining about it and get on with it.
Take responsibility for who, what and where you are. No more excuses.

27/10/2025

Learn how to greet people. Brighten up their day as much as yours with this little technique

26/10/2025

Are you easily offended ?
Do you become angry or resentful if someone says something you do not like?
Does your self-worth depend on what others say about you?

Are you offended easily? Do you become angry if some says something you don't like? Does your self-worth depend on what others say about you?

25/10/2025

If you are stagnant 
If you are miserable.
Then you must take action.

24/10/2025

“Forgive Me When I Whine” by John Palmer

“Today upon a bus I saw a lovely maiden with golden hair;
I envied her—so beautiful, and how, I wished I were so fair;
When suddenly she rose to leave, I saw her hobble down the aisle;
She had one foot and wore a crutch,
but as she passed, she wore a smile
Oh God, forgive me when I whine,
I have two feet –the world is mine
And when I stopped to buy some sweets,
the lad who served me had such charm;
he seemed to radiate good cheer, his manner was so kind and warm;
I said, “it’s nice to deal with you, such courtesy I seldom find;”
He turned and said, “Oh, thank you sir.”
And then I saw that he was blind.
Oh, God, forgive me when I whine,
I have two eyes, the world is mine.
Then when walking down the street,
I saw a child with eyes of blue;
He stood and watched the others play,
it seemed he knew not what to do;
I stopped a moment, then I said,
“Why don’t you join the others, dear?
He looked ahead without a word,
I realized –he could not hear.
Oh God, forgive me when I whine,
I have two ears, the world is mine
With feet to take me where I’d go,
with eyes to see the sunsets glow,
with ears to hear what I would know,
I am blessed indeed.
The world is mine.
Oh God, forgive me when I whine.”

23/10/2025

Many things come to mind when people ask me about how I live my life, how I create a positive mindset. Many folks move through life dragging their feet, low in energy, and always thinking negatively. They wish for a better life but they change nothing about their mindset.

Do you want to build your strong future? Do you want habits that drive you forward to a better life? Then create a positive mindset.

22/10/2025

Daniella was having trouble with her relationship and her emotions around it. We were able to come up with a number of strategies to help her.
Thanks for the testimonial Daniella. Much appreciated.

21/10/2025

If you are stuck in that rut, reliving groundhog day everyday, then you need to change something. Start doing some hard thinking about what you want, where you want to go. Construct some smart goal and then implement those suckers.

20/10/2025

Let us then talk about building self-confidence The Oxford Dictionary states that self-confidence is “a feeling of trust in one’s abilities, qualities and judgements.”

The American Psychological Association defines self-confidence as “a belief that one is capable of successfully meeting the demands of a task.”

But building and maintaining confidence isn’t easy and it’s really easy to lose confidence when you have failed or made a mistake. So, self-confidence is something that you continually need to work on. I reckon that self-confidence is all about believing in yourself.

Building self-confidence Having a healthy self-confidence can help you become more successful personally and professionally.

19/10/2025

If you are easily angered then look inside for the answers.

18/10/2025

Be mindful of your anger.