Body and Soul Solutions

Body and Soul Solutions Create health and harmony naturally. Kinesiology, cranio sacral therapy and bodywork. End of life ce Life mentor. Death Doula. Holistic Kinesiology.

Offering a variety of holistic health solutions to assist with stress management, pain and anxiety. Integrative bodywork. Personal Transformation.

The Sun shining through Gate 13 brings attention to the past as a teacher. Emotions can feel tender or nostalgic, and yo...
31/01/2026

The Sun shining through Gate 13 brings attention to the past as a teacher. Emotions can feel tender or nostalgic, and you may feel more open-hearted, compassionate, and aware of others’ emotional landscapes. This can be beautiful — and also exhausting — if boundaries aren’t honoured. This is not about carrying emotional weight — it’s about witnessing with presence and wisdom. 💞

At its highest expression, this transit supports discernment: knowing which stories still matter and which can be released. ✨️

What are you ready to honour and let go of?

EnergyReport BodyAndSoulSolutions

This is a time when unspoken needs rise to the surface. Fatigue, irritability, or emotional tenderness often point to pl...
27/01/2026

This is a time when unspoken needs rise to the surface. Fatigue, irritability, or emotional tenderness often point to places where boundaries or nourishment are needed. 🥰

You may feel drawn to quieter spaces, simpler food, or fewer conversations. Honouring this instinct supports nervous system regulation and emotional clarity.

What would change if my needs mattered just as much? 💜

Gate 41 carries the sacred pressure of desire, the moment before form, where the old story loosens its grip and the new ...
21/01/2026

Gate 41 carries the sacred pressure of desire, the moment before form, where the old story loosens its grip and the new one has not yet arrived.

In this space, longing may rise. Grief may surface. You may feel the ache of what has not been lived or the quiet knowing that something has ended. This is not emptiness — it is fertile ground. Gate 41 teaches that desire, when allowed to soften, becomes presence. And presence is where life begins again. 💫

This energy often brings restlessness, emotional sensitivity, or a quiet awareness that a chapter has closed. Rather than rushing to make changes, remember that every true beginning starts with a decrease — less forcing, less fantasy, less pushing against ourselves. When we stay present with this energy, the next phase of life unfolds naturally, without burnout.  🌻

What feels sacred about this ending?
What are you done striving for?

The energy of Gate 60 reminds us that not all pressure is meant to create action — some pressure is meant to create matu...
16/01/2026

The energy of Gate 60 reminds us that not all pressure is meant to create action — some pressure is meant to create maturity. When we stop forcing change, clarity begins to emerge. 💫

This is a time to slow down, listen to the body, and respect what is truly possible right now.💜

Mental pressure may increase, not to find answers, but to soften into the mystery.This is a time for listening inward ra...
10/01/2026

Mental pressure may increase, not to find answers, but to soften into the mystery.

This is a time for listening inward rather than seeking externally.🌠

Trust what you sense without needing to act on it yet. Stillness allows wisdom to reveal itself in its own timing.

You are not here to strive your way into worthiness.Not all ambition is misaligned - only ambition disconnected from the...
05/01/2026

You are not here to strive your way into worthiness.

Not all ambition is misaligned - only ambition disconnected from the heart.  💞
Let aspiration mature before you move.

   

This transit invites you to turn habitual struggle into conscious perseverance. 🌱By focusing your energy on meaningful c...
30/12/2025

This transit invites you to turn habitual struggle into conscious perseverance. 🌱
By focusing your energy on meaningful challenges, you cultivate stamina, confidence, and a sense of direction. It’s a chance to reclaim your power and energy. 💫

This week is about refining how life feels, choosing rhythms, relationships, and practices that support your vitality. L...
25/12/2025

This week is about refining how life feels, choosing rhythms, relationships, and practices that support your vitality. Let dissatisfaction guide you toward gentler, more life-affirming choices. 💞

What would restore your sense of vitality right now? 💫

At its highest expression, the Sun in Gate 10 reminds you that you don’t need to improve yourself to be worthy. It gover...
20/12/2025

At its highest expression, the Sun in Gate 10 reminds you that you don’t need to improve yourself to be worthy. It governs authenticity, self-worth, and the courage to live according to your true nature rather than external expectations. 💞

Can you be yourself even when it’s uncomfortable, inconvenient, or misunderstood? ✨️

At its highest expression, the Sun in Gate 10 reminds you that you don’t need to improve yourself to be worthy. It gover...
19/12/2025

At its highest expression, the Sun in Gate 10 reminds you that you don’t need to improve yourself to be worthy. It governs authenticity, self-worth, and the courage to live according to your true nature rather than external expectations. 💞

Can you be yourself even when it’s uncomfortable, inconvenient, or misunderstood?

19/12/2025

Solstice blessings to you as we wind down 2025 and prepare to step into a new year. 💫

What a year it's been and how powerfully you've changed! 💖 this weekend marks the turning point at this new moon, and the longest days of the year.

Celebrate all you have released and transformed this year. Allow your magnificent light to shine forth in all that you do. ✨️

may you follow your dreams and passion in 2026 and see the joy and flow that comes from no longer playing small. 🌻 sending much love at this time. 💜

Insight during this time is felt more than it is figured out. 💫Overstimulation, overthinking, or information overload ar...
14/12/2025

Insight during this time is felt more than it is figured out. 💫

Overstimulation, overthinking, or information overload are signs to come back into the body, simplify, and create space. Stillness, time in nature, gentle qigong, or meditation can help the mind settle so clarity is revealed, not forced. 💞

Address

3 Mayfair Way
Kyneton, VIC
3444

Telephone

+61408081455

Website

Alerts

Be the first to know and let us send you an email when Body and Soul Solutions posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Body and Soul Solutions:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Our Story

Holistic Kinesiology, Cranio Sacral Therapy, Bodywork. Bring balance, energy and confidence back into your life with a compassionate and holistic approach to well-being. Michelle is passionate about helping people create health and harmony naturally by tapping into their body’s innate wisdom and working closely with the cycle of the elements. Also offering End of Life ceremonies, helping you make empowered end of life choices.