Mindful Movement with Michelle

20/07/2025

Come and move your way to some smooth tunes and fun favourites. All ages and abilities welcome.

When: every Monday 9.30-10.30am
(Doors open 9.15, no late entry)
Where: Fellowship hall,
14 Bloore st (opposite the library)
Cost: $12

13/07/2025

Come and 'balter' with us tomorrow morning!
After a mid-winter break Monday morning dance is back!
All welcome. $10 to participate.
Doors open 9.15 for a 9.30 start.
No late entry.
14 Bloore st, Fellowship hall, opposite the library.

07/06/2025

Monday Dance is Resting This Week 🌿
No class this Monday (9th June) — I’m honouring a call to pause and breathe.
We return next week (16th June) , renewed and ready.
Until then, may you move gently through your days.

Ladies, if you need your dance fix, come along to our evening Women's Dance on Wednesday 11th June, 5.30-7pm, for a longer and deeper dance in the dark.

https://www.facebook.com/share/1A6joFH8hj/

01/06/2025

Start your week with movement, music, and magic.
Monday Morning Dance is on tomorrow—come as you are and shake off the weekend.
🕘 9.30am start | 🧡 All welcome | 🌿 Fellowship Centre, 14 Bloore St, Kyogle
$10 entry
Doors open 9.15 to arrive early and settle into the space 💃🕺💕💕

27/04/2025

✨ Dance like no one is watching! ✨

Join us for Mindful Movement tomorrow morning - where movement is meditation, expression is free, and every body is welcome. No steps to follow, no judgement - just music, space, and the freedom to move how you feel.

📅 Monday Mornings
🕠 9:30 – 10:30am
📍 Fellowship Hall, Kyogle (14 Bloore St)
💰 $10 entry

Come as you are. Leave lighter. 💃✨

22/04/2025

🌸 Love dancing with me on Mondays? There’s more…

Mindful Movement has become such a beautiful part of my week — a place to land, breathe, move and just be together. It’s where we build connection, community, and begin the week in our bodies.

But did you know I also hold space for a second dance circle in Kyogle?

✨ Women’s Freedom Dance – held every 2nd & 4th Wednesday evening, 5.30-7pm A more intimate, women-only container.
We dance in the dark. We move what's been held in. We let go of the roles, the to-do lists, the masks — and meet ourselves exactly as we are.

If you’ve been wanting something a little deeper, more personal, or just need a midweek exhale... this might be your next step.

💃 You can follow the journey over at Women's Freedom Dance , where I share updates, events and reflections from the Wednesday circles.

And if you’re curious, we’re offering a $10 taster class for new women wanting to try it out.
Come feel it for yourself. The magic is real.

https://www.facebook.com/share/1Qyc5NFtkZ/

13/04/2025

Have a great week!

https://www.facebook.com/goodmentalhealth/videos/1346300673185295/?mibextid=rS40aB7S9Ucbxw6v

29/03/2025

💃✨ Start your week with movement! ✨💃

Join us for Mindful Movement this Monday at 9:30am at Fellowship Hall, Kyogle (14 Bloore St).

A safe, welcoming space to move, express, and reconnect with yourself. No steps to learn—just come as you are and dance like nobody’s watching!

$10 cash at door.

See you on the dance floor! 💖🌿

23/03/2025

💃✨ Start your week with movement! ✨💃

Join us for Mindful Movement this Monday at 9:30am at Fellowship Hall, Kyogle (14 Bloore St).

A safe, welcoming space to move, express, and reconnect with yourself. No steps to learn—just come as you are and dance like nobody’s watching!

$10 cash at door

See you on the dance floor! 💖🌿

08/03/2025

Thinking of you Kyogle 💕
Here's a track to get you moving 💃🏼🌪🕺

https://open.spotify.com/track/1yTTMcUhL7rtz08Dsgb7Qb?si=XskrzxWrT_yk62LJE_vK4w

Maren Morris, Hozier · The Bones (with Hozier) · Song · 2019

22/02/2025

“Why Do I Dance? Because It Works.”

I don’t dance to look a certain way. I dance to feel a certain way.

🌿 To release stress.
🔥 To reconnect with myself.
🌊 To remind my body that it’s alive and deserves to move freely.

Monday’s class isn’t about performance. It’s about presence. And it’s open to anyone who wants to step into that space.

💃 Every Monday 9.30-10.30am (doors open 9.15 for prompt 9.30 start)
👣 Just come as you are.
$10 entry
Uniting Church Fellowship Hall, Bloore St
(across the road from the Library)