Minds At Work Counselling

31/03/2025

https://www.psychologytoday.com/profile/1097301

Sharyn Lindsay Dorber - Minds@Work Counselling - M.A.C.A., Counsellor, Kensington Grove, QLD, 4341, (07) 5300 2851, Caring, mature & responsible multi-level Counsellor providing guidance & working with individuals who have diverse needs in the community regarding life transitions - individual or fam...

31/03/2025

Wearing a good outward mask of coping can give the impression that everything is okay when privately it is not. Don't assume that just because someone looks like they've got it together, they're not in a private struggle. 🦋

31/03/2025

Have you ever been made to feel like burnout is your fault - like you need to put in better boundaries, or do more self-care?

We're here to tell you that burnout isn't a personal problem. It's not your fault and you haven't done something wrong.

Burnout is often a sign that something is wrong in the way your school or workplace is being run. It's also a natural progression from constant stress and overwhelm.

It's not your fault, which is why it can be so hard to 'fix'. We also get that you can't always just 'take a break' or change schools/jobs. Sometimes, you're stuck we're you're at.

Hopefully, this quick guide will help you cope and look after your mental health as best you can.

26/03/2024

Found this on my lemon tree - below from the The Garden of Eden - Grantham - from caterpiller to turning into a chrysalis to what will be the beautiful butterfly.

The caterpillar at the moment is turning into a chrysalis. It's from the Orchard Swallowtail butterfly and if it hasn't been parasitized by a wasp or tachinid fly then in 2 or 3 weeks a beautiful butterfly will emerge. If you wait a couple of days until it has shed its last skin and turned into a chrysalis then you could cut the twig off it you want to and hang it up by a peg indoors and watch it turn into a butterfly. They normally come out in the morning and after a couple of hours its wings will harden and it will want to fly . Please make sure you let it go free outside in nature. Blessings to you and your family from Ray ❤

16/02/2024

Meet Sharyn Dorber, our compassionate Counsellor based in Lockyer Valley, Queensland.

Meet Sharyn Dorber, our compassionate Counsellor based in Lockyer Valley, Queensland.

With a wealth of life experiences and a love for learning, Sharyn brings a caring and mature approach to her counselling practice.

Specialising in various life transitions, from grief to relationships and more, she employs therapeutic approaches like CBT, ACT, and Mindfulness.

If you're looking for a supportive space to evolve, make healthy choices, and discover your inner strengths, book a Telehealth Session with Sharyn today. 💙✨

16/02/2024

Meet Sharyn Dorber, our compassionate Counsellor based in Lockyer Valley, Queensland.

With a wealth of life experiences and a love for learning, Sharyn brings a caring and mature approach to her counselling practice.

Specialising in various life transitions, from grief to relationships and more, she employs therapeutic approaches like CBT, ACT, and Mindfulness.

If you're looking for a supportive space to evolve, make healthy choices, and discover your inner strengths, book a Telehealth Session with Sharyn today. 💙✨

06/01/2024

06/12/2023

At Altru Health, we encourage your mind and body to work in collaboration so you can better navigate the world you experience every day.

06/12/2023

The world has changed dramatically in the last few years and that has reshaped the way we access healthcare. Counselling in the digital age has many benefits. It’s more convenient, more private and it gives you more providers to choose from, meaning you can see the right counsellor not just the nearest one. 💻🧡

Find out more about counselling in the digital age
👉 https://loom.ly/wwkCagU


*All information is general and not intended as a substitute for medical advice. Altru Health can consult with you regarding your individual needs.

06/12/2023