Spinal Flow Lakes Entrance

09/10/2025

✨ Commitment to yourself changes everything.

Healing isn’t about a quick fix — it’s about showing up for you.
This beautiful client committed to 12 sessions of Spinal Flow, and the results speak for themselves: standing taller, breathing deeper, sleeping better, and moving with more ease and confidence.

When you give your body the consistent care and space it needs, it responds — releasing stress, unwinding old patterns, and returning to its natural state of flow. 🌊

I’m so proud of her dedication and inspired by how she’s continuing her journey with me and using her self-healing tools between sessions.

Because healing doesn’t stop when you leave the table — it begins with your decision to commit to yourself. 💗

08/10/2025

Anxiety doesn’t always look the same—it can feel like headaches, fatigue, gut tension, or the need to keep busy until burnout. 😔💢

Often, it’s linked to blockages at the Base or Pause Gateway of the spine, stopping the flow of Life Force Energy. ❌

Spinal Flow gently releases these blockages so your body can shift stress and return to balance—naturally. ✨🙌

💙 Reach out if you’d like to know how this can support you.

05/10/2025

05/10/2025

Pregnancy is beautiful—but it can also bring back pain, hip tension, and restless nights.
Spinal Flow helps release stress held in the spine, easing discomfort and supporting your body to adapt with ease. 🌿

Your body is wise. When it feels safe and supported, you and your baby can thrive. 💕

01/10/2025

Depression and low moods have become more common since COVID 💙

Exercise, diet, and meditation can all help—
but if the spine is holding stress, your nervous system may still feel stuck.

Spinal Flow gently releases these blockages, restoring the flow your body needs to heal, regulate, and feel at peace again. ✨

Many of my clients notice better sleep, less pain, and more positivity as their spine and nervous system return to balance. 🌿

If this speaks to you, I’d love to connect.

25/09/2025

✨ Spinal Flow has been life-changing for Julie ✨

By releasing the weight of the past and the trauma her body was holding, she’s reconnected with herself in a whole new way. Letting go has allowed her to feel lighter, more present in her life, and truly free. 💫

This is the power of the body’s ability to heal when it’s given the chance. 🌿

18/09/2025

It’s no wonder my client is feeling such big changes 🌿💫

In her first posture screen, you can see the green line running behind the ear. Ideally, that line runs straight through the ear, shoulder, wrist, and ankle — showing balance and alignment.

In the second photo, she’s standing so much taller and more aligned ✨. This shift hasn’t just shown up in her posture, but also in her daily life — easier movement, deeper breathing, less tension, and more connection with her body.

This is the power of releasing stress stored in the spine. The body knows how to realign when given the right support. 💖

SpinalFlowTechnique

16/09/2025

Awwwww how sweet! I actually got through most of our session without actually reading the words on my beautiful clients top today but I’m glad I stopped watching her Spinal Flow happening to pause and read what a lovely uplifting message she was delivering. Thank you to all my wonderful clients committing to their healing and showing up for themselves. I’ve had so many beautiful messages like these lately and they sure are appreciated. 😍

11/09/2025

🌿 Lighter mind.
💛 Calmer heart.
✨ Life flowing with ease.

That’s what happens when your nervous system lets go of what no longer belongs.

04/09/2025

What else do you do when the family are already gone before 8am and you don’t have to do the school and kinder run…..washing cleaning…….heck no I’m gunna enjoy this sunshine and my view. Already had a walk and giving myself some mindfulness time with just some quiet moments here in my little peace of heaven. I like Fathers Day 😂😂😂😂
What are you doing today to fill your cup?

04/09/2025

🌙 From nightmares to peaceful nights 🌙

After just one Spinal Flow session, a client told me,

“Since seeing you, my dreams haven’t been scary.”

Sometimes change is gentle and gradual.
And sometimes, it’s immediate — like a switch being flicked in the nervous system, allowing the body and mind to rest safely again.

One session. One big shift.
And a whole new feeling of peace. 🌿

02/07/2025

🌿 “Rest and Digest” — What Can That Actually Do for Me?

You’ve probably heard the term “rest and digest” before…
But what does it really mean — and how can it help with the symptoms you’re living with every day?

Here’s the truth:
When your body is in survival mode (fight or flight), healing gets put on hold.
But when your nervous system shifts into a rest and digest state, healing begins.

✨ Your digestion improves
✨ Pain and tension ease
✨ Inflammation lowers
✨ Sleep deepens
✨ Hormones rebalance
✨ Your immune system switches back on
✨ Anxiety softens
✨ Emotions can move and release

This is where the magic happens — and this is what I help my clients access through the Spinal Flow Technique.

We don’t force the body to heal.
We create the safety it needs so it can.

📍 In-person sessions available at
9 Old Bunga Rd, Lake Bunga
DM me to find your calm and reconnect with the intelligence inside your body.