23/02/2026
๐๐ป ๐ฎ๐ฌ๐ญ๐ต, ๐ ๐ฑ๐ถ๐๐ฐ๐ผ๐๐ฒ๐ฟ๐ฒ๐ฑ ๐ฒ๐บ๐ผ๐๐ถ๐ผ๐ป๐ฎ๐น ๐ฟ๐ฒ๐น๐ฒ๐ฎ๐๐ฒ ๐๐ผ๐ฟ๐ธ.
I started with myself โ because if I was going to offer this work, I needed to know it from the inside.
I'd been living with chronic SI joint pain for 5 years. Nothing had worked. But in my very first session, something shifted. The pain that had been with me for half a decade โ gone. Immediately.
That's when I knew this work was real.
I kept going โ releasing emotions I'd been holding since childhood, clearing patterns I didn't even know were running. My nervous system finally exhaled.
Then I worked with my dogs โ Kora and Ollie. Watching them process, settle, and soften taught me how deeply animals hold emotional residue, and how profoundly they respond when it's cleared.
That's when I knew: ๐๐ต๐ถ๐ ๐๐ผ๐ฟ๐ธ ๐ป๐ฒ๐ฒ๐ฑ๐ฒ๐ฑ ๐๐ผ ๐ฏ๐ฒ ๐ฝ๐ฎ๐ฟ๐ ๐ผ๐ณ ๐๐ต๐ฎ๐ ๐ ๐ผ๐ณ๐ณ๐ฒ๐ฟ.
I named it Emotional Reset Therapy โ ERT Sessions โ and for years now, I've been using it with my human and animal clients, clearing trapped emotions, releasing nervous system dysregulation, restoring balance.
๐๐ป๐ฑ ๐ป๐ผ๐, ๐ถ๐'๐ ๐ฒ๐๐ผ๐น๐๐ถ๐ป๐ด.
Belief Release sessions take the work deeper.
Because beneath the emotions, beneath the reactivity, beneath the repeating patterns โ there are ๐ฐ๐ผ๐ฟ๐ฒ ๐ฏ๐ฒ๐น๐ถ๐ฒ๐ณ๐ running the show.
Beliefs formed in childhood. Beliefs inherited through family lines. Beliefs lodged so deep in your system that you don't even know they're there.
"๐'๐บ ๐ป๐ผ๐ ๐๐ฎ๐ณ๐ฒ."
"๐'๐บ ๐ป๐ผ๐ ๐ด๐ผ๐ผ๐ฑ ๐ฒ๐ป๐ผ๐๐ด๐ต."
"๐ ๐ฑ๐ผ๐ป'๐ ๐ฏ๐ฒ๐น๐ผ๐ป๐ด."
"๐ ๐ฐ๐ฎ๐ป'๐ ๐๐ฟ๐๐๐ ๐บ๐๐๐ฒ๐น๐ณ."
These beliefs shape everything โ how you relate, what you allow, what you believe is possible.
๐๐ป๐ฑ ๐๐ต๐ฒ๐ ๐ฐ๐ฎ๐ป ๐ฏ๐ฒ ๐ฟ๐ฒ๐น๐ฒ๐ฎ๐๐ฒ๐ฑ.
I've experienced this work myself. I've watched it shift my clients โ human and animal alike. I've seen people reclaim parts of themselves they thought were lost. I've watched dogs move from hypervigilance to calm. I've witnessed the relief when an old belief finally lets go.
๐๐๐๐๐ฟ๐ฎ๐น๐ถ๐ฎ๐ป ๐๐๐๐ต ๐๐น๐ผ๐๐ฒ๐ฟ ๐๐๐๐ฒ๐ป๐ฐ๐ฒ๐ ๐๐๐ฝ๐ฝ๐ผ๐ฟ๐ ๐๐ต๐ฒ ๐ถ๐ป๐๐ฒ๐ด๐ฟ๐ฎ๐๐ถ๐ผ๐ป โ I'm taking mine right now from my first Belief Release session. They help the new belief take root and stabilize the shift.
๐ง๐ต๐ถ๐ ๐ถ๐ ๐๐ต๐ฒ ๐๐ผ๐ฟ๐ธ ๐'๐บ ๐ต๐ฒ๐ฟ๐ฒ ๐๐ผ ๐ฑ๐ผ.
If you've been carrying something that doesn't feel like yours anymore โ a pattern, a belief, a weight you're ready to put down โ this might be for you.
๐๐ฒ๐น๐ถ๐ฒ๐ณ ๐ฅ๐ฒ๐น๐ฒ๐ฎ๐๐ฒ ๐ฆ๐ฒ๐๐๐ถ๐ผ๐ป๐ ๐ฎ๐๐ฎ๐ถ๐น๐ฎ๐ฏ๐น๐ฒ ๐๐ผ๐ผ๐ป.
๐ Lake Cathie, NSW
๐ฑ Text: 0412 693 611
๐ง howlistichealing@gmail.com
๐ www.howlistichealing.com.au
๐ The work is gentle. The shifts are real. You don't have to keep carrying what was never yours to carry.
