16/02/2026
Encore Physio & Clinical Pilates
📍 Lake Cathie – Lakeview complex
Are you dealing with:
• Ongoing back or neck pain?
• Headaches linked to tension?
• Poor posture, stiffness & pain from desk work?
• An injury that just won’t settle?
• Wanting to return to exercise safely?
We provide personalised physio and Clinical Pilates to help you move better, feel stronger and stay pain-free. Book online (link in bio) or DM