RE-TIMER

12/01/2026

Sleep works best when your body clock is in sync with your day.

Worn for about 30 minutes a day over a period of 2-3 weeks helps in alignment of your circadian rhythm. Falling asleep feels easier, waking up feels more natural, and your energy stays steadier through the day. It’s more helpful when travel, late nights, or shifting schedules throw your body clock off balance.

With the new AI-powered insights and seamless integration with Apple Health and Health Connect, retimer 3 is smarter and more convenient to use than ever.

🔗 www.retimer.com.au

08/01/2026

Bright light exposure plays a vital role in circadian and sleep science. It is widely used across leading universities and research institutions worldwide.

retimer light therapy glasses are backed by over 25 years of scientific research and are designed to deliver optimal amount of blue-green spectrum of light, to support circadian alignment, making them a preferred choice for academic research, clinical trials, and research settings.

To know more visit 🔗 www.retimer.com.au

05/01/2026

Holidays, late nights, and travel can disrupt your sleep.

Experience a new level of comfort and convenience with retimer 3 light therapy wearable. With AI-powered sleep insights, better light indicators, improved battery life, enhanced app performance, your retimer experience is going to be more seamless than ever before.

🔗 www.retimer.com.au

02/01/2026

Holiday schedules tend to run late, which often means missing the light your body expects in the morning.

Getting bright light early helps steady sleep timing, lift your mood, and keep energy from dipping halfway through the day.

retimer helps with consistent morning light in your holiday routine, even when mornings start slow, to help you enjoy holidays to the fullest.

Read more: https://www.retimer.com.au/how-morning-bright-light-can-lift-your-holidays

Discover how morning bright light supports your body clock, improves sleep, and lifts mood during the holidays naturally and effectively.

01/01/2026

We’re proud to be part of a growing global dialogue that’s helping people sleep better and live healthier.

As we step into 2026, our focus stays the same: keep learning, keep showing up, and keep turning these conversations into real-world impact.

31/12/2025

2025 took retimer onto some prestigious international platforms, where conversations around sleep, light, and daily timing took center stage.

Across these global forums, we connected with clinicians, researchers, and industry leaders who are shaping how the world thinks about circadian health.

🔗 www.retimer.com.au

29/12/2025

Social jetlag is what happens when our social schedules drift away from our body clock.

During the holiday season, later nights, slower mornings, and missed morning light can quietly deepen that mismatch, often showing up as low energy or difficulty getting back into routine.

When consistent morning sunlight isn’t possible, retimer light therapy glasses can align circadian rhythm through early, well-timed light exposure.

To know more 🔗 https://www.retimer.com.au/how-social-jetlag-is-stealing-your-sleep-and-disrupting-your-life

24/12/2025

A little extra cheer for your mornings this Christmas with retimer.

Here’s to brighter wake-ups, better sleep, days that start feeling good again, and spending the best holidays with your loved ones.

23/12/2025

Thank you for trusting us with your days, your sleep, and the quiet routines that support your wellbeing.

We’re glad to be part of the small, everyday changes that help you feel more like yourself and enjoy your holidays.

🔗 www.retimer.com.au

22/12/2025

The holiday season often shifts routines, making morning light easy to miss.

retimer light therapy glasses provide early light exposure when natural sunlight isn’t always accessible, fitting easily into your mornings.

A simple way to support better sleep, steadier energy, and a clearer start to the day, while still making the most of your holidays.

18/12/2025

Do you know how bedtime restriction therapy and bright light therapy combined can help you conquer sleepless night?

Learn more🔗 https://www.retimer.com.au/conquering-sleepless-nights-how-bedtime-restriction-therapy-and-bright-light-therapy-can-be-your-dream-team

Suzy who wrote to us with the above problem is not alone. Millions around the world, struggle with insomnia, the inability to fall asleep or stay asleep.