Young Warrior Hearts

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Australia
Lake Macquarie, NSW
Young Warrior Hearts

Emotional Resilience for Kids & Teens
Mindfulness - Storytelling - Mentoring
Hunter Region

27/05/2025

So, I almost burned my bizzo to the ground a few weeks back: hypothetically speaking.

I am quite capable of being dramatic sometimes 🤣

That little hissy fit was necessary, as I realised it's time to tap out for a wee while.

Unfortunately, I'm not taking off into the forest to frolick with the leprechauns ... 🍀

More like:

° Working one job instead of two.

° Planning each day, rather than each month.

° Writing creative stories instead of IG posts.

° Gorging in the wisdom from my Yoga Teacher training.

And, I reckon it's time to throw on some pink lippy and drop it like it's hot, too! 💃

I’ll be continuing private sessions with my regulars, but the handbrake is on everything else for the next few months.

No business planning 🙅‍♀️
No facilitating programs 🙅‍♀️
No marketing (I suck at that anyway) 🙅‍♀️
No wasting my energy on social media 🙅‍♀️

It’s taken me a long time to admit this:

I know my s**t, and I have gifts that are busting at the seams to be shared.

This soul-initated pause will help me disperse those gifts in the best way possible:

My Way 🫶

Kylie x

22/04/2025

Like many things, there are assumptions about meditation ...

"Good vibes Only" and "Complete Silence" come to mind.

That's a big expectation for most of us, especially kiddoes.

When I support kids & teens to learn meditation,
I suggest they try and practice quietly at home. The reality, however, is quite different.

Meditating with environmental noises can be a tool on its own, as it encourages kiddos to find a sense of peace regardless of the situation 🙏

~ They learn to adapt.
~ They learn that meditation isn't about perfection.
~ They learn that we can't all be monk-like.

All this and more in the brand-spanking new program from Young Warrior Hearts:

''Let's learn to meditate" - launching at Rathmines in Term 2

Check out the website link in bio 🔗

08/04/2025

They have arrived 👇

Two new programs kicking off next term at Rathmines and new venue at Warners Bay 💥

Friendly reminder – Young Warrior Hearts doesn’t do fluff.

Lots of laughs & fun, but we still get to the depths of what every child is capable of 🙏

These programs will support kiddos to be their own guiding light and see challenges as ways to grow 🌱

For the little Vikings 5 to 9 years:

🧘‍♀️ ‘Let’s learn to Meditate’
      4-week structured program
📍 Rathmines Theatre
📆 Tuesdays @ 3.50pm, from 6th May

For the Tweens & Teens 10 to 14 years:

🤺 ‘The Heart of the Warrior’
       5-week structured program
📍 Australian Children’s Chiropractic Centre,
Warners Bay
📆 Tuesdays @ 4pm, starts 3rd June

Check out the website link in bio OR
Sing out, and I’ll send you the booking link directly 🔗

Buckle up for a new term of wisdom, growth, creativity, and heart 🫶

02/04/2025

Something to consider, fam 👇

Learning new things will turn into information overload if we don’t apply that knowledge.

We all have a fair idea of what that feels like, right? 🤯

There's a fair bit of malarkey floating around in terms of quick fixes and overnight growth.

Transformation does not happen instantly.
It’s a journey up a winding road with many pit-stops along the way 🚞

If you're lucky, you may even make friends with a talking Owl that offers you wise counsel.

Young Warrior Hearts values empowerment:
helping kiddos to be their hero of their story 🦸‍♀️

A big part of this is supporting kids to move the gold nuggets from their sessions into everyday life.

This is where the real magic happens 🪄

Embodiment. Integration. Walking the walk.
Whatever you want to call it.

Fluffy, cookie-cutter solutions? Nope, not here.
Real-world tools that work? Hell yeah💥

Kiddos are more than capable of diving into this “deep stuff” and I am wholeheartedly here for all of it 🙏

18/03/2025

Last year, I answered a call 🗣
And I am so grateful I did.

It was a no-brainer decision of:
“Yep this exactly where I need to be”❗️

A deep dive into the psychological approach of fairytales with Sharon Blackie – a true inspiration and an asset to the storytelling world.

The day after I signed up for this course, I found my first award from kindergarten circa 1991.
Yep, it was about stories📑

Not only did this study help me transform personally, but boy do I have some newfound wisdom to start sharing with the kiddo's & their families 💫

Children do need a good amount of logical thinking in their lives. But they're also screaming out for wonder and imagination 🧜‍♀️

Stories aren’t just entertainment.
They are the lifeforce of humanity 🙏🌏

“A problem saturated story can be so strong that it stops us from interpreting life in any other way”
~ Sharon Blackie

Our 'problem-story' is not set in stone.
It can be changed, edited, and deleted.
The victim can become the hero 🤺

Stay tuned throughout the year for updates on a special project I have in the works – exciting times ahead 🎆

06/03/2025

I’ll be honest ...

I have witnessed more self-awareness from kids & teens recently than any other age group 💫

When I tell people about the Young Warrior Hearts approach, I often get questions like:

‘’Wow, so kids go alright with all that deep stuff?!”

You bet they do 💪

Exhibit A:

This week’s mantra card 👇

~ When I connect with the earth, I connect with the universe ~

A bit much for a group of five to eight year olds, you ask?

No way 🙅‍♀️

The level of insight the kiddo’s took from this statement was unreal.

Mr 8 🗣

“Well, it’s like the picture.

We can plant our invisible roots into the ground so we don’t wobble around too much.

Then we connect with the whole wide world and universe and everyone around us” 🌿🌌

I continue to learn so much from these legends.

And you can, too 🫶

20/02/2025

On Friday night, we walk for “Jem” at the Annual Su***de Prevention Walk with UMatter Awareness.

In May 2022, my beautiful boyfie lost his Dad
to su***de 💔

I don’t believe grief ever completely leaves us, but we can grow around it in our own way 🌱

Telling stories, remembering their funny habits, and sharing our experiences with others are ways we can keep loved ones' essence alive 🕊️

Jem - a quirky English fella🧩

He enjoyed surfing, had a real soft spot for animals, loved eating tin peaches for dessert …

And he was always keen to save a buck or two – everything was fixable (even when it wasn't 😄)

One day he repaired his own motorbike, went for a ride, and returned not long afterwards casually informing us: “Ahh my bike just set on fire” 🔥

Good ol’ Jem 👍

Please join us tomorrow as we come together to walk, have a chin wag, and remember our loved ones.

These grassroots, bottom-up approaches are the ones that will create real change 🌍

I’ll be running a mini-meditation and a story circle for any kids & teens who are keen to join in!

Check out the event details on the page.

Kylie 🌿

14/02/2025

I’ve had to take my own advice recently – Miss Kylie isn’t perfect 🤷‍♀️

As I struggled with being vulnerable, I said to myself “Kyles, what would you say to the kids you work alongside?"

Life can throw us some curveballs, right? 💥
And often, there’s no clear reason – they’re just plain sh*thouse.

But. What if we stopped seeing struggles as signs of weakness ❓️

I bang on about these reminders frequently with the tin lids …

✨️ We are not failures if we have a tough time - a bad week doesn’t have to equal a bad life.

✨️ The more we can tap into self-care tools when we feel “good” - the less we will crash when times get rough.

✨️ Being open not only helps us, but it helps others – we don’t need to share every detail of our life to have an impact.

And our beautiful hearts:

✨️ The hearts that have been through the most pain often have the most love to give – we need to let them crack open.

The wisdom I gain in my own life goes hand in hand with the wisdom I share with the kiddo's.

Humanness, curiosity, and most importantly, HOPE 🙏

Now, more than ever, our young ones need hope.

We all do 🫶

04/02/2025

Su***de Awareness Annual Memorial Walk - raffle now LIVE.

Please support this wonderful and much-needed cause 💙

UMatter_awareness are doing amazing things in the community, and all from a sincerely heart-led place - which is what the world needs!

Great prizes on offer and all funds raised go towards mental health support and su***de prevention 🌻

Address

Lake Macquarie, NSW

Website

https://linktr.ee/youngwarriorhearts, https://www.youngwarriorhearts.com.au/programs

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