Young Warrior Hearts

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Lake Macquarie, NSW
Young Warrior Hearts

Now offering adult yoga programs to create the “ripple effect” our children need.

Through wisdom-building, storytelling, mindfulness, and evidence-based tools, we teach kids practical skills that stick to help navigate the good, bad, and messy moments.

23/02/2026

Two new workshops kicking off this term 👇

These sessions will support kids & teens to be their own guiding light and see challenges as ways to grow.

For the kiddo's 6 to 11 years:

🧘‍♀️ ‘Let’s learn to Meditate’
📍 Living Peace Yoga, Toronto
📆 Sunday 8th March, 10am to 12pm

For the tweens & teens 12 years & up:

🤺 ‘The Heart of the Warrior’
📍 Australian Children’s Chiro Centre, Warners Bay
📆 Friday 20th March, 5:45pm to 7:45pm

For info & bookings, check out the website link in bio 🔗

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16/02/2026

Do you remember being a teen❓️

Times have certainly changed, but the same need is still there for teens: a need to be understood.

I am honoured to be joining the UMatter legends again at this year's Annual Su***de Awareness Memorial Walk.

A great cause that is dear to my heart ❤️

Teens, come join me for a chin wag & some chill time under a big tree:

📍 Maitland Park
📅 Friday 20th February
⏰️ 6.30pm to 7pm
🎫 FREE

Stories aren’t just fluffy entertainment; they are the lifeforce of humanity.

Come along for a solid eve of chats, good food, and connection (plus, get some steps on the fitbit!)

See ya'all there ✌️

***dePrevention

20/01/2026

Hang on, I thought Miss Kylie only did stuff with kids & teens?

I have starry-eyed hope for a better future for today's kiddos, and this vision involves us older Warriors 🤺

Adults from all walks of life have an influence on the younger generation, and the ripple effects of yoga make a difference🙏

It takes a village, right?

🕕 Thursdays 6:15pm | Starts 12th Feb
📍 Edgeworth Neighbourhood Centre
💸 Casual visits | Class passes | Membership

🔗 Bookings & package deets are on the website, link in bio.

16/01/2026

If you're interested in embarking on Yoga Teacher training - check out Living Peace Yoga 🧘‍♀️

It's seriously one of the best decisions I've made in my adult life. Ginny and Greg have become two of my most valued mentors.

I'm lucky to have been able to teach at their studio over the chrissy break, because they see the potential in their students. I am immensely grateful for their ongoing support and cheer on.

Info sesh at the studio this Saturday 🙏

14/01/2026

A small share can create a big connection 🤝

This is why storytelling is at the core for me: in the work I do with Young Warrior Hearts & my personal life.

It was a truly wonderful opportunity to teach at recently 🙏

Keen for some more 90s-bushie-nostalgia?

Adults’ yoga classes kick off in Feb at Edgie & Teralba.

Booking deets out soon:
I'm getting a fancy new system sorted, yeee haah ✌️

Stay tuned: New Kids & Teens workshops are in the works ...

01/12/2025

This curly-girly hits the big 4-0 today...
And, my “whimsical philosopher” persona has been in deep reflection mode ✨️

Last night, my fella asked me what I wanted to do with my day.

Apart from the standard stuff, like gorging on oysters, I said:

“Aww lad, I need to stop piss-farting around and share that podcast episode!”
~ My “retired brickie” persona

I went on a podcast recently and it was awesome ✌️

To be honest .... I have been a bit chicken to share it.

You know how it rolls:

A fear of being seen & heard, but wanting to be seen & heard, and all that malarkey 🤪

It's a common experience, right?

A big cheers to for inviting me for a chinwag on her podcast.

The episode link is below or give me a shout and I'll send it to ya'll.

Hip hip hooray to courage 🖤

https://open.spotify.com/episode/0S85NpfivVTUcz84F4pKq8?si=SMC3FROnQq-z51_VNF7_8w&context=spotify%3Ashow%3A0PrgNgLfuUWINTJfvyJW2v

19/11/2025

What Miss Kylie gets up to after hours... 🖤

My early 40th celebration!

In my walking paradox style, I opted for a low-key lunch with a not-so-low-key dress code: British Subculture 🇬🇧

I channelled “The Cure’s biggest fan” vibe because, well ... they rock.

It’s been a big decade – full of grief & celebration; and obstacles & growth; and loss & gain.

And, I am grateful to be where I am right now 🙏

Remember to celebrate folks.
If we can’t kick back our heels and have a good ol’ time, what is the point of all this?

I’m sure I’ll have something deep & philosophical to share when the clock ticks over in a couple of weeks, but until then….

What are your thoughts on this 80s-goth-lady running a story circle with the youngens ❓️

I think it'd be a hit...

Keep it real, fam ✌️

12/11/2025

Yoga means union 🤝
So, it makes sense that it brings together all parts of us, right?

I am embracing more of my true self than ever before – and Yoga has encouraged this 🕉

A lovely paradoxical waltz between:

Whimsical Philosopher – deep, poetic & emotional.

And...

Retired Brickie –dry, sarcastic, & loaded with slang 🤣

I still have a fair bit of head-junk to clear out in this lifetime, but this Bin Chook is well on her way.

Hatha Yoga for adults starts this week:

🕕 Fridays 6:10–7:10 am | 14th Nov – 5th Dec
📍 Edgeworth Neighbourhood Centre
💸 $99.00 | four-week program

Wear vibrant tights or trackies with holes in 'em: come as you are, legends.

Booking link in bio ✌️

Address

Lake Macquarie, NSW

Website

https://linktr.ee/youngwarriorhearts, https://www.youngwarriorhearts.com.au/programs

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