YogaJo

YogaJo Yoga & Pilates teacher. Moving mindfully to unwind, stretch & relax.Calm breathing … peace within.

My Friday classes Apex Pilates Morisset, Yambo Studio.Finish the week with either-MINDFUL MOVEMENT YIN RELAX at 8amGentl...
13/11/2025

My Friday classes Apex Pilates Morisset, Yambo Studio.
Finish the week with either-

MINDFUL MOVEMENT YIN RELAX at 8am

Gentle movement with yin poses to stretch & soothe your body, finishing with relaxation for calmness, clarity & peace.


PILATES MAT FLOW at 9am

Traditional pilates poses infused with flowing movement for strength, balance, flexibility to boast energy & lift your mood.

Book at-
www.apexpilates.com.au

Not a member - $30 Trial Pass, 7 days of unlimited group classes including Yoga, Barre, Mat Pilates and Reformer.

Lest we forget.
10/11/2025

Lest we forget.

My classes at Apex Pilates Morisset, Yambo Studio. Have a lovely week everyone.Monday - YIN YANG YOGA 5.30pm Wednesday -...
02/11/2025

My classes at Apex Pilates Morisset, Yambo Studio.
Have a lovely week everyone.

Monday - YIN YANG YOGA 5.30pm

Wednesday - YIN YANG YOGA 8.00am

Friday - MINDFUL MOVEMENT YIN RELAX 8am
FRIDAY - PILATES MAT FLOW 9am

Book at & check the full timetable-
www.apexpilates.com.au

Not a member - $30 Trial Pass, 7 days of unlimited group classes including Yoga, Barre, Mat Pilates and Reformer.

Ease into the weekend with my Mindfful Movement Yin relax at Apex Pilates Morisset, Yambo studio.Friday 8am - MINDFUL MO...
23/10/2025

Ease into the weekend with my Mindfful Movement Yin relax at Apex Pilates Morisset, Yambo studio.

Friday 8am - MINDFUL MOVEMENT YIN RELAX

Gentle movement with yin poses to stretch & soothe your body, finishing with relaxation for calmness, clarity & peace.

Book at-
www.apexpilates.com.au

Not a member - $30 Trial Pass, 7 days of unlimited group classes including Yoga, Barre, Mat Pilates and Reformer.

Yoga or Pilates? Catch me at Apex Pilates Morisset, Yambo Studio. Monday - YIN YANG YOGA 5.30pm Wednesday - YIN YANG YOG...
12/10/2025

Yoga or Pilates?
Catch me at Apex Pilates Morisset, Yambo Studio.

Monday - YIN YANG YOGA 5.30pm

Wednesday - YIN YANG YOGA 8.00am

Friday - MINDFUL MOVEMENT YIN RELAX 8am
FRIDAY - PILATES MAT FLOW 9am

Book at & check the full timetable-
www.apexpilates.com.au

Not a member - $30 Trial Pass, 7 days of unlimited group classes including Yoga, Barre, Mat Pilates and Reformer.

Arch the spine, chin towards your chest, the Cat … 1/2 of cat & cow & yes… its Monday! Catch me at Apex Pilates Morisset...
21/09/2025

Arch the spine, chin towards your chest, the Cat … 1/2 of cat & cow & yes… its Monday!
Catch me at Apex Pilates Morisset, Yambo Studio.
Have a lovely week everyone.

Monday - YIN YANG YOGA 5.30pm

Wednesday - YIN YANG YOGA 8.00am

Friday - MINDFUL MOVEMENT YIN RELAX 8am
FRIDAY - PILATES MAT FLOW 9am

Book at & check the full timetable-
www.apexpilates.com.au

Not a member - $30 Trial Pass, 7 days of unlimited group classes including Yoga, Barre, Mat Pilates and Reformer.

My classes at Apex Pilates Morisset, Yambo Studio. Monday - YIN YANG YOGA 5.30pm Wednesday - YIN YANG YOGA 8.00amFriday ...
14/09/2025

My classes at Apex Pilates Morisset, Yambo Studio.

Monday - YIN YANG YOGA 5.30pm

Wednesday - YIN YANG YOGA 8.00am

Friday - MINDFUL MOVEMENT YIN RELAX 8am
FRIDAY - PILATES MAT FLOW 9am

Book at & check the full timetable-
www.apexpilates.com.au

Not a member - $30 Trial Pass, 7 days of unlimited group classes including Yoga, Barre, Mat Pilates and Reformer.

Fairly certain Bella believes my yoga mat is hers! Just love her treats for me.
13/09/2025

Fairly certain Bella believes my yoga mat is hers! Just love her treats for me.

Ease into the weekend with my Friday classes at Apex Pilates Morisset, Yambo studio.MINDFUL MOVEMENT YIN RELAX at 8amGen...
28/08/2025

Ease into the weekend with my Friday classes at Apex Pilates Morisset, Yambo studio.

MINDFUL MOVEMENT YIN RELAX at 8am

Gentle movement with yin poses to stretch & soothe your body, finishing with relaxation for calmness & peace.


PILATES MAT FLOW at 9am

Traditional pilates poses infused with flowing movement for strength, balance, flexibility to boast energy & lift your mood.

Book at-
www.apexpilates.com.au

Not a member - $30 Trial Pass, 7 days of unlimited group classes including Yoga, Barre, Mat Pilates and Reformer.

Triangle pose, Trikonasana, stretches & opens hips, hamstrings, calves, shoulders & chest …. like all yoga poses there a...
24/08/2025

Triangle pose, Trikonasana, stretches & opens hips, hamstrings, calves, shoulders & chest …. like all yoga poses there are options so it suits everyBODY.

Book at and see the full timetable -
www.apexpilates.com.au

Not a member of Apex Pilates- $30 Trial Pass, 7 days of unlimited group classes including Yoga, Barre, Mat Pilates and Reformer.

Address

Lake Macquarie, NSW

Opening Hours

Monday 4:30pm - 6:30pm
Wednesday 8:30am - 9:30am
Friday 8am - 10am

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