YogaJo

YogaJo Yoga & Pilates teacher. Moving mindfully to unwind, stretch & relax.Calm breathing … peace within.

Arch the spine, chin towards your chest, the Cat … 1/2 of cat & cow & yes… its Monday! Catch me at Apex Pilates Morisset...
21/09/2025

Arch the spine, chin towards your chest, the Cat … 1/2 of cat & cow & yes… its Monday!
Catch me at Apex Pilates Morisset, Yambo Studio.
Have a lovely week everyone.

Monday - YIN YANG YOGA 5.30pm

Wednesday - YIN YANG YOGA 8.00am

Friday - MINDFUL MOVEMENT YIN RELAX 8am
FRIDAY - PILATES MAT FLOW 9am

Book at & check the full timetable-
www.apexpilates.com.au

Not a member - $30 Trial Pass, 7 days of unlimited group classes including Yoga, Barre, Mat Pilates and Reformer.

My classes at Apex Pilates Morisset, Yambo Studio. Monday - YIN YANG YOGA 5.30pm Wednesday - YIN YANG YOGA 8.00amFriday ...
14/09/2025

My classes at Apex Pilates Morisset, Yambo Studio.

Monday - YIN YANG YOGA 5.30pm

Wednesday - YIN YANG YOGA 8.00am

Friday - MINDFUL MOVEMENT YIN RELAX 8am
FRIDAY - PILATES MAT FLOW 9am

Book at & check the full timetable-
www.apexpilates.com.au

Not a member - $30 Trial Pass, 7 days of unlimited group classes including Yoga, Barre, Mat Pilates and Reformer.

Fairly certain Bella believes my yoga mat is hers! Just love her treats for me.
13/09/2025

Fairly certain Bella believes my yoga mat is hers! Just love her treats for me.

My classes at Apex Pilates Morisset, Yambo Studio. Have a lovely week everyone.Monday - YIN YANG YOGA 5.30pm Wednesday -...
31/08/2025

My classes at Apex Pilates Morisset, Yambo Studio.
Have a lovely week everyone.

Monday - YIN YANG YOGA 5.30pm

Wednesday - YIN YANG YOGA 8.00am

Friday - MINDFUL MOVEMENT YIN RELAX 8am
FRIDAY - PILATES MAT FLOW 9am

Book at & check the full timetable-
www.apexpilates.com.au

Not a member - $30 Trial Pass, 7 days of unlimited group classes including Yoga, Barre, Mat Pilates and Reformer.

Ease into the weekend with my Friday classes at Apex Pilates Morisset, Yambo studio.MINDFUL MOVEMENT YIN RELAX at 8amGen...
28/08/2025

Ease into the weekend with my Friday classes at Apex Pilates Morisset, Yambo studio.

MINDFUL MOVEMENT YIN RELAX at 8am

Gentle movement with yin poses to stretch & soothe your body, finishing with relaxation for calmness & peace.


PILATES MAT FLOW at 9am

Traditional pilates poses infused with flowing movement for strength, balance, flexibility to boast energy & lift your mood.

Book at-
www.apexpilates.com.au

Not a member - $30 Trial Pass, 7 days of unlimited group classes including Yoga, Barre, Mat Pilates and Reformer.

Triangle pose, Trikonasana, stretches & opens hips, hamstrings, calves, shoulders & chest …. like all yoga poses there a...
24/08/2025

Triangle pose, Trikonasana, stretches & opens hips, hamstrings, calves, shoulders & chest …. like all yoga poses there are options so it suits everyBODY.

Book at and see the full timetable -
www.apexpilates.com.au

Not a member of Apex Pilates- $30 Trial Pass, 7 days of unlimited group classes including Yoga, Barre, Mat Pilates and Reformer.

My classes at Apex Pilates Morisset, Yambo Studio. Monday - YIN YANG YOGA 5.30pm Wednesday - YIN YANG YOGA 8.00amFriday ...
17/08/2025

My classes at Apex Pilates Morisset, Yambo Studio.

Monday - YIN YANG YOGA 5.30pm

Wednesday - YIN YANG YOGA 8.00am

Friday - MINDFUL MOVEMENT YIN RELAX 8am
FRIDAY - PILATES MAT FLOW 9am

Book at & check the full timetable-
www.apexpilates.com.au

Not a member - $30 Trial Pass, 7 days of unlimited group classes including Yoga, Barre, Mat Pilates and Reformer.

Happy Monday! My classes at Apex Pilates Morisset. The studio is warm while you move, breathe and relax.Monday - YIN YAN...
03/08/2025

Happy Monday! My classes at Apex Pilates Morisset. The studio is warm while you move, breathe and relax.

Monday - YIN YANG YOGA 5.30pm

Wednesday - YIN YANG YOGA 8.00am

Friday - MINDFUL MOVEMENT YIN RELAX 8am
FRIDAY - PILATES MAT FLOW 9am

Book at-
www.apexpilates.com.au

Not a member - $30 Trial Pass, 7 days of unlimited group classes including Yoga, Barre, Mat Pilates and Reformer.

My classes at Apex Pilates Morisset. The studio is warm while you connect with your breath as you move & find stillnrss ...
27/07/2025

My classes at Apex Pilates Morisset. The studio is warm while you connect with your breath as you move & find stillnrss to feel grounded and relaxed.

Monday - YIN YANG YOGA 5.30pm

Wednesday - YIN YANG YOGA 8.00am

Friday - MINDFUL MOVEMENT YIN RELAX 8am
FRIDAY - PILATES MAT FLOW 9am

Book at-
www.apexpilates.com.au

Not a member - $30 Trial Pass, 7 days of unlimited group classes including Yoga, Barre, Mat Pilates and Reformer.

My Friday classes at Apex Pilates Morisset. Finish the week with either-MINDFUL MOVEMENT YIN RELAX at 8amGentle movement...
24/07/2025

My Friday classes at Apex Pilates Morisset. Finish the week with either-

MINDFUL MOVEMENT YIN RELAX at 8am

Gentle movement with yin poses to stretch & soothe your body, finishing with relaxation for calmness & peace.


PILATES MAT FLOW at 9am

Traditional pilates poses infused with flowing movement for strength, balance, flexibility to boast energy & lift your mood.

Book at-
www.apexpilates.com.au

Not a member - $30 Trial Pass, 7 days of unlimited group classes including Yoga, Barre, Mat Pilates and Reformer.

My classes at Apex Pilates Morisset. The studio is warm while you move, breathe and relax.Monday - YIN YANG YOGA 5.30pm ...
06/07/2025

My classes at Apex Pilates Morisset. The studio is warm while you move, breathe and relax.

Monday - YIN YANG YOGA 5.30pm

Wednesday - YIN YANG YOGA 8.00am

Friday - MINDFUL MOVEMENT YIN RELAX 8am
FRIDAY - PILATES MAT FLOW 9am

Book at-
www.apexpilates.com.au

Not a member - $30 Trial Pass, 7 days of unlimited group classes including Yoga, Barre, Mat Pilates and Reformer.

My classes at Apex Pilates Morisset. The studio is warm inside. Move, breath, relax to find balance in mind and body.Mon...
29/06/2025

My classes at Apex Pilates Morisset. The studio is warm inside.

Move, breath, relax to find balance in mind and body.

Monday - YIN YANG YOGA 5.30pm

Wednesday - YIN YANG YOGA 8.00am

Friday - MINDFUL MOVEMENT YIN RELAX 8am
FRIDAY - PILATES MAT FLOW 9am

Book at-
www.apexpilates.com.au

Not a member - $30 Trial Pass, 7 days of unlimited group classes including Yoga, Barre, Mat Pilates and Reformer.

Address

Lake Macquarie, NSW

Opening Hours

Monday 4:30pm - 6:30pm
Wednesday 8:30am - 9:30am
Friday 8am - 10am

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