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Dr Bernard FRACS specialist surgeon, 30 Belmore Road, Lakemba (2026)

28/01/2026

Extended abdominoplasty (tummy tuck) after 50kg of weight loss

Indication for Surgery:
- Lost significant amount of weight after gastric band.
- Loose abdominal skin causing functional issues

Initial weight: 120 kg
Current weight: 70 kg
Age: 46 years old

Operation:

Extended Tummy Tuck (Extended Abdominoplasty)

The procedure involved the surgical removal of redundant skin and fat from the abdominal and back regions as part of an extended abdominoplasty.

Tissue weights removed:
• Abdominal flap – right side: 365g; left side: 391g
• Back tissue – right side: 467g; left side: 313g

A total of approximately 2,500ml of fat was removed during the procedure.

Images:
12 months after operation

Patient: #2016-1000

QUESTIONS ONLY - NO TESTIMONIALS IN COMMENTS DUE TO AHPRA GUIDELINES

For more information about surgical risks go to:

http://beldholm.com.au/about/disclaimer/

ADULT content. Dr Bernard Beldholm M.B.B.S http://B.Sc (Med) FRACS is a Specialist General Surgeon (AHPRA Medical Registration nr: MED0001186274). Any surgical or invasive procedure carries risks. Before proceeding, you should seek a second opinion from a qualified health practitioner. Results, recovery & potential complications will vary for each individual patient. Photos & videos featured are not a guarantee that your results will be the same & do not guarantee a particular surgical outcome. Content on our Instagram page & other social media pages is published with the consent of our patients. The content featured is general in nature and does not constitute medical advice. Immediate post-op results may differ from the final result.

27/01/2026

Impaired vision and discomfort caused by loose skin in the upper eyelid area. A visual field test confirmed vision.

Age:
40 years old

Operation:
Upper blepharoplasty

Images:
4 months after operation

Patient: #2021-9001

QUESTIONS ONLY - NO TESTIMONIALS IN COMMENTS DUE TO AHPRA GUIDELINES

For more information about surgical risks go to:

http://beldholm.com.au/about/disclaimer/

ADULT content. Dr Bernard Beldholm M.B.B.S http://B.Sc (Med) FRACS is a Specialist General Surgeon (AHPRA Medical Registration nr: MED0001186274). Any surgical or invasive procedure carries risks. Before proceeding, you should seek a second opinion from a qualified health practitioner. Results, recovery & potential complications will vary for each individual patient. Photos & videos featured are not a guarantee that your results will be the same & do not guarantee a particular surgical outcome. Content on our Instagram page & other social media pages is published with the consent of our patients. The content featured is general in nature and does not constitute medical advice. Immediate post-op results may differ from the final result.

26/01/2026

Abdominoplasty can improve loose skin after significant weight loss — but it’s important to have realistic expectations about recovery, healing, and results.

In this short video, Dr Bernard Beldholm FRACS, Specialist Surgeon, explains what most patients can expect after surgery:

✅ Hospital stay: Usually 1–3 days for observation and pain management.
✅ Pain and discomfort: Common early on, managed with prescribed medication.
✅ Swelling and tightness: Normal and may last several weeks.
✅ Scars: Permanent, but typically placed low and fade with time.
✅ Exercise restrictions: Gentle walking early is encouraged, but avoid heavy lifting or intense exercise for 6–8 weeks.
✅ Numbness or firmness: May take months to improve as nerves and tissues recover.
✅ Results: A flatter, firmer abdomen — but outcomes vary based on skin quality, healing, and lifestyle.

Maintaining stable weight, good nutrition, and realistic goals is key to long-term satisfaction.

🔹 Learn more about post-weight-loss surgery options:
👉 https://beldholm.com.au/lower-torso-surgery-after-significant-weight-loss/abdominoplasty-post-weight-loss-and-bariatric-surgery/

QUESTIONS ONLY - NO TESTIMONIALS IN COMMENTS DUE TO AHPRA GUIDELINES

For more information about surgical risks & Recovery go to:

beldholm.com.au/about/disclaimer/

ADULT content. Dr Bernard Beldholm M.B.B.S B.Sc(Med) FRACS is a Specialist General Surgeon (AHPRA Medical Registration nr: MED0001186274). Any surgical or invasive procedure carries risks. Before proceeding, you should seek a second opinion from a qualified health practitioner. Results, recovery & potential complications will vary for each individual patient. Photos & videos featured are not a guarantee that your results will be the same & do not guarantee a particular surgical outcome. Content on our Instagram page & other social media pages is published with the consent of our patients. The content featured is general in nature and does not constitute medical advice. Immediate post-op results may differ from the final result.

25/01/2026

Medically, Diastasis of the Re**us Abdominis Muscles (DRAM) — also known as abdominal muscle separation — is defined as an inter-re**us distance (IRD) greater than 30 mm, measured approximately three centimetres above the umbilicus in a relaxed state.

This condition involves a widening of the space between the left and right re**us abdominis muscles, which may occur following pregnancy or significant weight changes.

Some individuals may become aware of a separation by gently feeling along the midline of the abdomen while lying on their back with knees bent.

A noticeable gap between the muscles may be felt; however, this is not a formal diagnosis.

For accurate assessment and management, it is important to consult a qualified medical practitioner or physiotherapist who can measure the separation and provide appropriate advice or treatment options.

QUESTIONS ONLY - NO TESTIMONIALS IN COMMENTS DUE TO AHPRA GUIDELINES

For more information about surgical risks go to:

http://beldholm.com.au/about/disclaimer/

ADULT content. Dr Bernard Beldholm M.B.B.S http://B.Sc (Med) FRACS is a Specialist General Surgeon (AHPRA Medical Registration nr: MED0001186274). Any surgical or invasive procedure carries risks. Before proceeding, you should seek a second opinion from a qualified health practitioner. Results, recovery & potential complications will vary for each individual patient. Photos & videos featured are not a guarantee that your results will be the same & do not guarantee a particular surgical outcome. Content on our Instagram page & other social media pages is published with the consent of our patients. The content featured is general in nature and does not constitute medical advice. Immediate post-op results may differ from the final result.

22/01/2026

Considering an Abdominoplasty but worried about the downtime? 🕒 Recovery varies by type—Limited, Full, Extended and Circumferential, each with its own timeline. A limited abdominoplasty might see you back in routine in as little as 2 weeks, while a Full Abdominoplasty could require up to 6 weeks off work, especially for physically demanding jobs. Circumferential lipectomy surgery, being the most comprehensive, has a similar timeframe. Recovery is personal and can vary, but we're here to guide you through every step! 💪

QUESTIONS ONLY - NO TESTIMONIALS IN COMMENTS DUE TO AHPRA GUIDELINES

For more information about surgical risks go to:

beldholm.com.au/about/disclaimer/

ADULT content. Dr Bernard Beldholm M.B.B.S B.Sc(Med) FRACS is a Specialist General Surgeon (AHPRA Medical Registration nr: MED0001186274). Any surgical or invasive procedure carries risks. Before proceeding, you should seek a second opinion from a qualified health practitioner. Results, recovery & potential complications will vary for each individual patient. Photos & videos featured are not a guarantee that your results will be the same & do not guarantee a particular surgical outcome. Content on our Instagram page & other social media pages is published with the consent of our patients. The content featured is general in nature and does not constitute medical advice. Immediate post-op results may differ from the final result.

22/01/2026

Birthday mode: ON 🎉
Cheryl blocked off the whole day and we escaped for some fun — including an unreal lunch at Leon’s Gate Estate in the Hunter Valley 🍷🍽️
And the best present? A new bookcase for the home office… which basically means my “I’ll read it later” pile just got promoted to interior design 📚😄

❤️

20/01/2026

Large F cup breasts, causing significant discomfort

Operation:
Breast reduction using Medial pedicle technique and wise pattern scars (inverted T scars). Including VASER liposuction (Suction-assisted lipectomy)

Fat removed with Liposuction (Suction-assisted lipectomy): 800 ml

Tissue removed:
- Right side: 308 grams
- Left side: 450 grams

Images:
25 months after the operation

Patient: #2019-4003

QUESTIONS ONLY - NO TESTIMONIALS IN COMMENTS DUE TO AHPRA GUIDELINES

For more information about surgical risks go to:

http://beldholm.com.au/about/disclaimer/

ADULT content. Dr Bernard Beldholm M.B.B.S http://B.Sc (Med) FRACS is a Specialist General Surgeon (AHPRA Medical Registration nr: MED0001186274). Any surgical or invasive procedure carries risks. Before proceeding, you should seek a second opinion from a qualified health practitioner. Results, recovery & potential complications will vary for each individual patient. Photos & videos featured are not a guarantee that your results will be the same & do not guarantee a particular surgical outcome. Content on our Instagram page & other social media pages is published with the consent of our patients. The content featured is general in nature and does not constitute medical advice. Immediate post-op results may differ from the final result.

20/01/2026

Consultation History: Post-weight loss surgery

Weight Loss: lost 30 kg of weight with a low carb diet and has been able to maintain the weight loss for more than 2 years.

Medical History: Getting significant amount of rubbing and rashes in the skin folds that is causing her significant pain and discomfort. Especially in the summer in hot weather.

- Current Weight Loss: 30 kg
- Areas of Concern: Loose abdominal skin
- Height: 164 cm
- Weight: 90 kg
- Current BMI: 33.5
- Age: 53 years old

Operation:
Initially had Fleur de lis abdominoplasty with VASER liposuction (Suction-assisted lipectomy) also referred to as Dual-Vector Abdominoplasty

Amount of fat (adipose tissue) removed: 1400 ml

Skin removal:
- Middle abdomen: 2221 grams
- Right Side: 766 g
- Left Side: 844 g

Had remaining loose skin in the upper abdomen and had a upper abdominal lipectomy done 25 months after her initial Fleur de lis abdominoplasty.

Upper abdominal lipectomy:
- 445 grams and skin removed in the upper abdomen

Images:
- 26 months post FDL & 1 months post upper abdominal lipectomy

Patient: #2023-1045

QUESTIONS ONLY - NO TESTIMONIALS IN COMMENTS DUE TO AHPRA GUIDELINES

For more information about surgical risks go to:

http://beldholm.com.au/about/disclaimer/

ADULT content. Dr Bernard Beldholm M.B.B.S http://B.Sc (Med) FRACS is a Specialist General Surgeon (AHPRA Medical Registration nr: MED0001186274). Any surgical or invasive procedure carries risks. Before proceeding, you should seek a second opinion from a qualified health practitioner. Results, recovery & potential complications will vary for each individual patient. Photos & videos featured are not a guarantee that your results will be the same & do not guarantee a particular surgical outcome. Content on our Instagram page & other social media pages is published with the consent of our patients. The content featured is general in nature and does not constitute medical advice. Immediate post-op results may differ from the final result.

18/01/2026

After significant weight loss, loose skin can occur in different directions — vertically, horizontally, or even circumferentially.

In this short video, Dr Bernard Beldholm FRACS, Specialist Surgeon, explains the main types of abdominoplasty procedures that may be considered after weight loss:

- Mini abdominoplasty: Removes small amounts of loose skin below the belly button.
- Standard abdominoplasty: Tightens skin and may repair separated abdominal muscles.
- Extended abdominoplasty: Addresses the lower abdomen and flanks.
- Fleur-de-Lis abdominoplasty: Removes both vertical and horizontal skin excess.
- Dual Vector abdominoplasty: Combines upper abdominal lipectomy with a Fleur-de-Lis approach to tighten the abdomen in two planes.
- Circumferential abdominoplasty (Belt lipectomy): Removes excess skin around the entire lower torso.
- Circumferential Hybrid (FDL + Circumferential): Combines vertical and circumferential excision for patients with extensive skin redundancy in all directions.

🔹 Learn more about post-weight-loss surgery options:
👉 https://beldholm.com.au/lower-torso-surgery-after-significant-weight-loss/abdominoplasty-post-weight-loss-and-bariatric-surgery/

QUESTIONS ONLY - NO TESTIMONIALS IN COMMENTS DUE TO AHPRA GUIDELINES

For more information about surgical risks & Recovery go to:

beldholm.com.au/about/disclaimer/

ADULT content. Dr Bernard Beldholm M.B.B.S B.Sc(Med) FRACS is a Specialist General Surgeon (AHPRA Medical Registration nr: MED0001186274). Any surgical or invasive procedure carries risks. Before proceeding, you should seek a second opinion from a qualified health practitioner. Results, recovery & potential complications will vary for each individual patient. Photos & videos featured are not a guarantee that your results will be the same & do not guarantee a particular surgical outcome. Content on our Instagram page & other social media pages is published with the consent of our patients. The content featured is general in nature and does not constitute medical advice. Immediate post-op results may differ from the final result.

18/01/2026

C-Section vs. Abdominoplasty (Tummy tuck): Understanding the Differences in Recovery

Both Caesarean section (C-section) and Abdominoplasty (Tummy tuck) are major surgical procedures involving the abdominal area.

They differ in purpose, technique, and recovery experience.

A C-section is performed to deliver a baby and involves an incision through the lower abdominal wall and uterus.

An Abdominoplasty (Tummy tuck) is a reconstructive procedure that removes excess skin and fat and may include tightening of the abdominal muscles.

Because these procedures have different goals and levels of tissue involvement, the recovery experience can vary widely between individuals.

Patient survey of individuals who have undergone both procedures have reported that some patients describe greater discomfort following Abdominoplasty compared to C-section recovery.

However, experiences of discomfort and recovery time are highly individual and depend on factors such as surgical technique, pain management, and overall health.

Patients considering surgery should discuss expected recovery and pain management options with their qualified medical practitioner before proceeding.

QUESTIONS ONLY - NO TESTIMONIALS IN COMMENTS DUE TO AHPRA GUIDELINES

For more information about surgical risks go to:

beldholm.com.au/about/disclaimer/

ADULT content. Dr Bernard Beldholm M.B.B.S B.Sc(Med) FRACS is a Specialist General Surgeon (AHPRA Medical Registration nr: MED0001186274). Any surgical or invasive procedure carries risks. Before proceeding, you should seek a second opinion from a qualified health practitioner. Results, recovery & potential complications will vary for each individual patient. Photos & videos featured are not a guarantee that your results will be the same & do not guarantee a particular surgical outcome. Content on our Instagram page & other social media pages is published with the consent of our patients. The content featured is general in nature and does not constitute medical advice. Immediate post-op results may differ from the final result.

15/01/2026

When comparing Full Abdominoplasty (Tummy tuck) and Limited Abdominoplasty (Mini tummy tuck), the main difference lies in the extent of the surgical area and the amount of tissue correction required.

A Full Abdominoplasty is performed to address excess skin, fat, and muscle separation in both the upper and lower abdominal regions. The procedure involves tightening the abdominal wall and removing redundant tissue.

A Limited Abdominoplasty (Mini tummy tuck) involves correction focused on the lower abdomen, typically below the umbilicus. This approach may be considered for individuals with localised skin laxity or minor tissue excess in that area.

The choice between these procedures depends on individual anatomy, medical suitability, and treatment goals, which are determined through a comprehensive preoperative assessment with a qualified surgeon.

QUESTIONS ONLY - NO TESTIMONIALS IN COMMENTS DUE TO AHPRA GUIDELINES

For more information about surgical risks go to:

beldholm.com.au/about/disclaimer/

ADULT content. Dr Bernard Beldholm M.B.B.S B.Sc(Med) FRACS is a Specialist General Surgeon (AHPRA Medical Registration nr: MED0001186274). Any surgical or invasive procedure carries risks. Before proceeding, you should seek a second opinion from a qualified health practitioner. Results, recovery & potential complications will vary for each individual patient. Photos & videos featured are not a guarantee that your results will be the same & do not guarantee a particular surgical outcome. Content on our Instagram page & other social media pages is published with the consent of our patients. The content featured is general in nature and does not constitute medical advice. Immediate post-op results may differ from the final result.

13/01/2026

Demographics:
• 43-year-old woman
• Mother of four children (ages 13, 11, 9, and 2)
• All births were vaginal; no caesarean history

Imaging Results (Ultrasound):
• Confirmed diastasis recti
• Largest separation ~70 mm, located ~30 mm above umbilicus
• Divergence above umbilicus: 13–50 mm
• Separation at umbilicus: 68 mm
• Inferior to umbilicus: 18 mm
• No abdominal or umbilical hernia detected

Functional Impact:
• Physical discomfort during daily activities and exercise
• Stress incontinence with exertion
• Back pain related to abdominal wall weakness

Operation Details:

The patient underwent an abdominoplasty with VASER liposuction (Suction-Assisted lipectomy) of the abdomen and diastasis recti repair.

Fat (adipose tissue) Removed with liposuction (Suction assisted lipectomy): 1100 ml

Abdominal Flap:
• Right Side: 316g
• Left Side: 281g
• Middle Tissue Removed: 153g

Diastasis Recti Repair:
• Midline separation: 8.5 cm (at the umbilicus)
• Below umbilicus: 9 cm
• Above umbilicus: 8 cm

VASER Liposuction (Suction assisted lipectomy):
• Total time: 60 minutes
• Probe used: 5-ringed probe

Images are shown 12 months after surgery

QUESTIONS ONLY - NO TESTIMONIALS IN COMMENTS DUE TO AHPRA GUIDELINES

For more information about surgical risks go to:

https://beldholm.com.au/about/disclaimer/

ADULT content. Dr Bernard Beldholm M.B.B.S http://B.Sc (Med) FRACS is a Specialist General Surgeon (AHPRA Medical Registration nr: MED0001186274). Any surgical or invasive procedure carries risks. Before proceeding, you should seek a second opinion from a qualified health practitioner. Results, recovery & potential complications will vary for each individual patient. Photos & videos featured are not a guarantee that your results will be the same & do not guarantee a particular surgical outcome. Content on our Instagram page & other social media pages is published with the consent of our patients. The content featured is general in nature and does not constitute medical advice. Immediate post-op results may differ from the final result.

Dr Bernard FRACS specialist surgeon

28/01/2026

27/01/2026

26/01/2026

25/01/2026

22/01/2026

22/01/2026

20/01/2026

20/01/2026

18/01/2026

18/01/2026

15/01/2026

13/01/2026

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Wednesday	9am - 5pm
Thursday	9am - 5pm
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