Align Bowen Therapy

27/08/2022

We’ve been quiet on here lately… that’s because we have decided to have a sea change

Last chance for appointments in Fairfield before we move to East Gippsland

Contact now to arrange an appointment time

02/02/2022

Hi there… It’s been a while

Happy to be seeing clients again, feels like some kind of normal

27/10/2021

09/10/2021

My favourite tree 🌳 at the old Alphington swimming pool

22/04/2021

Little reminder...

Setting goals is the first step in turning the invisible into the visible - Tony Robbins

#2021

19/04/2021

Get in contact to secure yours

19/04/2021

Where it all began...

Thomas Ambrose Bowen
18/04/1916 - 28/10/1982

Tom, the creator or Bowen Therapy, started practicing in Geelong, Victoria in the 1950’s. Bowen Therapy is now practiced in more than 40 countries around the world.

I’m forever grateful for what Tom created, enabling me and many others to help relieve clients pain and suffering through Bowen Therapy.

You can read more about Tom Bowen via the link below.

03/03/2021

It’s that time again... appointments available in Lakes Entrance on Friday 12th March

Please contact me directly to arrange an appointment

19/02/2021

Happy Friday everybody!! Hope you have a good weekend ❤️

05/02/2021

Ahhh, it feels good to be back

31/01/2021

Appointments available this Friday, 5th February in Lakes Entrance.

Please contact me directly to arrange an appointment.

10/09/2020

I sit here drinking my morning coffee, reflecting on how different I feel compared to my last R U OK day post, 1 year ago.

I was excited to be starting my new Bowen Therapy business and also terrified of failing.

Then the whole world turned upside down due to the global pandemic we are currently experiencing. After setting everything up I was then unable to see clients due to the restrictions and my journey was put hold.

It has been a tough 6 month and now I understand what it is like to be asked R U OK? when you actually aren’t and it is ok to not be ok. I am so thankful to have so many amazing friends and family to support me.

Check in with your loved ones, not only today… you never know what they are going through silently.

I look forward to getting back to treating clients as soon as possible.

? -19

04/07/2020

Loving the all natural skincare products by Coconut x Coconut at

Everything these guys touch turns to gold 🙌🏼

28/06/2020

Friday’s crystal haul with .roxy and

26/05/2020

We're so happy to announce Align Bowen Therapy is now open and accepting appointments again.

We will be following the guidelines set out by The Department of Health regarding COVID-19 and have completed the specific infection control training.

We ask that you follow the instructions below when attending your appointment:
- Wash or sanitise your hands on arrival (we have sanitiser here ready for you)
- Full contact details must be provided for tracing
- Come to your appointment alone
- If you have your own please bring along with you
- Please do not attend your appointment if you have recently travelled from a high risk area, or been in contact with someone of high risk
- Do not attend your appointment if you are sick, were sick or are just getting over an illness

We are all in this together so your cooperation is greatly appreciated.

We're looking forward to seeing some of our regulars this week and look forward to seeing some new faces our treatment room. Stay safe.

04/05/2020

Want to relax and sleep better...?

Legs up the wall, or viparita karani, is a great restorative yoga pose that doesn’t have to be done in a yoga sequence. You can do this before bed each night, when you are having trouble sleeping or any time you have a few moments to yourself.

Benefits of legs up the wall include:
- Alleviating headaches
- Relieving lower back pain
- Soothing menstrual cramps
- Calming which can assist in relieving stress and anxiety
- Boosting energy

Also, gravity can help the circulation of both blood and lymphatic fluids from the legs back into the lower abdomen, relieving swollen ankles, tired knees and congested pelvic organs.

All you need is a free wall and some floor space in front of it. Sit beside the wall and move your legs up the wall whilst moving your torso to lay flat on the ground. It may take some adjusting to see what works for your body and you may like to put a yoga mat, blanket or cushion down for your comfort.

01/05/2020

Nature, exercise and Mojo... a few of the things that are keeping me sane through isolation.

@ Fairfield, Victoria

29/04/2020

Testimonial from one of our beautiful regulars.

Can’t wait until restrictions are eased and we can continue our regular appointments.