Fisio Frame

24/04/2026

Well-being Exercise Classes in Lancelin

A mix of Matwork Pilates, basic Yoga moves & stretching with body weight exercises, weights & resistance exercises.

💪🏽 Build core + upper & lower body strength! 💪🏽

@ The Lancelin Community Sporting Complex

Term 2

Monday 4th May @ 4:30PM

60 minute class

All levels welcome. Equipment provided.

Total classes = 7 classes for Term 2 💪🏽

Cost = $175.00

Note: No class 11 May & 1 June.

Payment made on first day of Term 2.

Missed classes will not be refunded.

If I cancel a class, individual refunds will be made to each person.

Please message 0499624335 if you’d like to join.

👍🏽👏🏽💪🏽 Yeeeeeeehaaaaa! 💪🏽👏🏽👍🏽

Many thanks, Felicity.

29/03/2026

New 24-Hour movement guidelines Australia!

Australia has released new 24‑hour Movement Guidelines, and for the first time the companion statement information includes a 7,000 steps or more per day target. Here’s what you need to know.

25/03/2026

https://www.fisioframe.com/

Since 2014, we've proudly served our community by providing exceptional physiotherapy services in the Western Wheatbelt region of Western Australia. ​

25/02/2026

💪🏽 Local exercise sessions in Lancelin 💪🏽

4 classes remain for Term 1

$100 commitment

Text Felicity 0499624335 to sign up

🩷 Term 2 commences April 21 🩷

30/01/2026

*** Well Being Exercise Classes 2026 ****

*** Classes start MON 2 FEB ***

A mix of Pilates, weights, body weight exercises & light Yoga style movements.

Equipment provided

Beginners welcome

Options for modification and intensity level available

💪🏽💪🏽💪🏽 Sculpt, tone & burn! 💪🏽💪🏽💪🏽

Monday 4.30PM - 5.30PM

@ the Lancelin Sporting Complex

Classes start Monday 2 Feb

8 CLASS BLOCK

Term 1 Mon 2 Feb to 30 March.
* There is a Public Holiday on 2 March

Commitment = 8 classes

Cost = $200 payment to Fisio Frame

* No refunds if class missed.
* Refunds will be made if I cancel a class.

Text Felicity on 0499624335 if you would like to join

A few spots remain!

Hi @⁨‎all⁩

*** Please note: Due to the new venue, there will be an additional $5 payment per class
So each class = $25.00 to cover my time (2 hour commitment for 1 hour class) & cost of venue access.

So a total of $200 for 8 classes

👏🏽👏🏽👏🏽

27/12/2025

Wishing everyone a happy holiday & extra happy New Year!

Fisio Frame clinic is closed from 24 Dec - 5 Jan 👍🏽

Clinic re-opens Tuesday 6 Jan 🐬🐬🐬

Hydrotherapy classes restart Tuesday 13 Jan 🩷

‘Til then 🥳🥰😴

21/12/2025

Physiotherapy Gift Vouchers for Christmas!

Treat someone to a Physio treatment, massage, dry needling or integrative acupuncture session or a 1:1 Yin Yoga session - or a combination - a little something towards their well being! (!!!)

Digital voucher or Hard copy voucher available.

If you would like to arrange a gift voucher for a loved one, please pop me a message 0499 624 335.

Warm regards, Felicity.

02/09/2025

Hip hip hooray we are back in Lancelin! 👏🏽

I’ll be in clinic Mon / Tue / Wed each week 🤜🏽🤛🏽

Text message 0499624335 if you would like to arrange an appointment.

- Felicity & Grace 💕🩵💕

26/08/2025

Hello everyone!

We are excited to be back in clinic for September!

Fisio Frame Hydrotherapy commences
Tuesday 2 September 8AM - 9AM

$15.00 per session paid to Fisio Frame

Text message Felicity on 0499624335 to register.

See you there 💕🩵💕

14/08/2025

Our first swim class together 💕

10/08/2025

Happy 9 weeks to my darling Grace Mae! 💕🐣💕