Fisio Frame

02/09/2025

Hip hip hooray we are back in Lancelin! 👏🏽

I’ll be in clinic Mon / Tue / Wed each week 🤜🏽🤛🏽

Text message 0499624335 if you would like to arrange an appointment.

- Felicity & Grace 💕🩵💕

26/08/2025

Hello everyone!

We are excited to be back in clinic for September!

Fisio Frame Hydrotherapy commences
Tuesday 2 September 8AM - 9AM

$15.00 per session paid to Fisio Frame

Text message Felicity on 0499624335 to register.

See you there 💕🩵💕

14/08/2025

Our first swim class together 💕

10/08/2025

Happy 9 weeks to my darling Grace Mae! 💕🐣💕

07/08/2025

💪🏽💪🏽 Seeking expressions of interest 💪🏽💪🏽

Hi everyone.

I’m considering starting a new exercise class twice a week in September 2025.

It’s an evidenced based program designed for everyone who has bones, but specifically helpful for those with a diagnosis of osteopenia or osteoporosis.

My offering….

2 x Week - Mon & Wed @ 10.30AM

45 Minutes per class

Cost $24 per class

8 people per class

••••••

What is ONERO™?

The ONERO™ Program is an evidence-based, targeted, and highly supervised exercise program that is designed to improve bone health in people at risk of osteoporotic fracture and who want to improve their bone health.

ONERO™ has proven positive effects on bone density, muscle development, falls risk and fracture and is the only program of its kind in the world.

It was developed in Australia from the LIFTMOR study, by Professor Belinda Beck, a leading exercise physiologist at Griffith University, Queensland, and published in the Journal of Bone Mineral Research (2018).

The ONERO™ utilises a combination of high-intensity resistance and impact training to stimulate bone growth and improve balance to reduce falls.

Who can benefit from ONERO™?
Individuals with osteopenia or osteoporosis
+ anyone seeking to ensure strong and healthy bones in later life

Post menopausal women & men with low to very low bone mineral density

Those at risk of poor bone health

Due to certain treatments and medications such as cancer therapy – both men and women

Those who want to reduce their fracture risk

…while improving strength, balance, and overall quality of life

How ONERO™ works
This program is simple to learn and execute whilst supervised by our highly experienced physiotherapists who have undergone specialised training to guide you through your exercises. Regular participation of twice a week for 45 minutes, is key to achieving these results and sustaining long-term bone health

•••••••

Let me know if you’re interested in attending.

Warm regards, Felicity.

Osteoporosis is a chronic disease affecting over 1.2 million Australians and leading to over 173,000 broken bones each year.

14/06/2025

Introducing…

Grace Tamaki-Campbell 💕🐣🥰🐣💕

Born 8 June 2025

Mum & Dad are absolutely smitten.

29/05/2025

Quick update:

••••

Hi everyone,

I hope this finds you well!

🤸🏻‍♂️🐶👏🏽☺️

I’m currently 38 weeks + 6 days.

My midwife informs me…

Statistically only 5% of women give birth on their due date.

AND

Statistically first time mothers, on average, tend to birth at 41 weeks.

Stay tuned! 💕🐣💕

Ryan & I are very excited!

We will let you know when Baby Tamaki-Campbell arrives!

Yeeeeehaaaaa! 🤠

06/05/2025

Hi there everyone,

As of Thursday 8 May, I will be on maternity leave.

I will resume practice in September 2025.

Fisio Frame will be supported by a Locum Physio from May 22 - August 28 2025.

Unfortunately, the Locum Physio has limited availability.

My recommendation is to seek support with an alternate Physio during this time as I cannot guarantee availability due to the current caseload.

The Locum Physio - Natalie Glover - works at Jurien Bay Physiotherapy on Monday and Wednesday’s.

There are also two Physio’s available in Yanchep - Move Forward & Crest Physiotherapy.

Alternatively, there a selection of Physio’s in Alkimos / Clarkson / Butler & Joondalup.

Please note: Fisio Frame is unable to accept GP Care Plan referrals from May to August 2025. Acceptance of these referrals will resume in September 2025.

Private patient and worker’s compensation patients are encouraged to seek alternate Physio support.

If you have been in hospital and have been referred through the Public WA Country Health system, please message myself on 0499624335.

I will try and arrange an appointment with Natalie - the Locum Physio, otherwise, you can access support with Jurien Bay Physiotherapy as they accept Public WA Country Health referrals as well.

Thank you for your understanding in advance.

Warm regards, Felicity - Fisio Frame.

04/05/2025

Final Hydrotherapy class this Tuesday 6 May 2025!

I’ll be on maternity leave May - August 2025.

Stay tuned…

Hydrotherapy classes will re-start in Spring 2025.

Thank you again to everyone for your attendance.

Warm regards, Felicity - Fisio Frame.

28/04/2025

Fisio Frame Update

Hi there everyone,

I am going on Maternity Leave on Thursday 8 May.

I am currently fully booked from now until my last day and I am unable to take on any new patients.

Please reach out to Jurien Bay Physiotherapy for an appointment or seek support from a Physio based in Yancep / Alkimos / Clarkson / Butler OR close to an area you visit often.

Natalie Glover will be starting on Thursday 22 May and offering Physio service one day a week on Thursday for June - August 2025. Fisio Frame is most grateful to Nat! Plus, Nat works 2 days per week for Jurien Bay Physiotherapy.

Please note: Fisio Frame will not be accepting GP Care Plan (Medicare) referrals during this time. There is also limited spaces available for private patients. Please seek alternate support for this time.

Fisio Frame will continue to offer service to WA Country Health, NDIS, NDIA, Aged Care and Amity Health Patients. Patients will be seen on a rotation and triage based system of necessity.

Thank you for your patience during this time.

If you have any questions, please message me here or message 0499624335.

Warm regards, Felicity.

📸 My family friend Lisa & I at the Baby Shower 💕

14/04/2025

Fisio Frame Update

••••

Hi there everyone,

So, I am currently 32 weeks + 3 days!

And I’ll be heading off on maternity leave soon.

Last clinic day will most likely be Tuesday May 6th. I’ll keep you posted if anything changes.

Nat the Physio will be starting Maternity cover on Thursday 22nd May. Nat will be covering one day per week on a Thursday for June - August.

Hydrotherapy classes will continue on Tuesday’s for the 15th / 22nd / 29th April + last class 6th May.

There will be no Hydrotherapy classes from June - August.

••••

I’ll be back in Spring!

Warm regards, Felicity.

📸
Baby Shower
- Myself, My sister & Mum
- Ryan, myself & Ryan’s Mum
- Ryan & I
- My cousins, myself & my sister
- Ryan, myself & Ryan’s Dad

23/03/2025

Infant Massage Training Course Complete 💕🐣💕