PranaZoe

PranaZoe Spirituality is an individual journey, with many different paths. Follow your soul it knows the way❤️

Am I focused on what I want mostBig question hey 💜Today I pulled this Soul Truth card with my crystal buddies shining ba...
30/10/2025

Am I focused on what I want most
Big question hey 💜

Today I pulled this Soul Truth card with my crystal buddies shining back at me and it hit different ✨ If energy flows where attention goes then I am sending my focus straight toward the life I actually want not the busy noise 🙏

Little soul check
💫 What do I truly want right now
💫 Does my schedule match my values or is it just full
💫 What one tiny action can I take today that moves me closer

Quick ritual for clarity
🕯️ Breathe in for four out for six three rounds
📝 Write your top three priorities for the week
🎯 Circle the one that matters most and do five minutes on it now
💎 Hold a crystal for focus or simply place a hand on your heart and say I choose what matters

No more dabbling mate we are creating on purpose today 🌊🔥

Tell me in the comments the one thing you are focusing on so I can cheer you on 🎉

This little sacred kingfisher dropped in right after I was talking about stepping back into my light and I was like ok s...
30/10/2025

This little sacred kingfisher dropped in right after I was talking about stepping back into my light and I was like ok spirit I hear you 💙🕊️

Nature never whispers to me it speaks loud and clear. Today it was screaming girl get back to your practice. Remember who you are. Remember your medicine. Remember you are guided.

Kingfishers are about precision trust and timing. They sit so still. They watch. Then they move with purpose. No second guessing. That is the energy for today. Come back to your centre. Act from there. Not from chaos. Not from people pleasing. From soul.

I felt my guides and the land and the birds all saying the same thing return. Come home. Light your own path. When you do that your gifts flow again. 🌿✨

If you have been feeling a little off or out of practice this is your sign to plug back in. Sit in stillness. Journal. Pull cards. Breathe. Walk barefoot. Let nature be your teacher today. She is speaking loudly. 📿🌏💫

I am listening. I am remembering. I am choosing my light. 💙✨🪽🫶🐦

Curlew medicine popped in today. Four long legged guardians chilling under the gum like cheeky neighbours on watch. I fe...
29/10/2025

Curlew medicine popped in today. Four long legged guardians chilling under the gum like cheeky neighbours on watch. I felt the message straight away

✨ Stillness is power. Be so calm that the noise slides off you
✨ Trust night wisdom. Dreams and gut feelings are speaking
✨ Protect your nest. Love hard. Guard what matters
✨ Stay grounded and observant. Feet on the earth eyes open
✨ Let the voice move. If emotion rises let it sing out then soften

Sunset practice
Bare feet on the grass. Three slow breaths. Ask Curlew spirit what do I need to protect and what can I release tonight. Sit a minute. Write whatever lands

With love and respect to the First Nations stories of this bird. If Curlews visit your place keep pets back and give them space. Their family comes first

22/10/2025

✨ When you stop forcing and start flowing, life begins to move with you, not against you. Freedom isn’t found, it’s remembered. 🌊💫

✨🌸 Stepping into my divinity 🌸✨I am no longer ignoring the quiet whisper within me, the call of my soul to rise and reme...
21/10/2025

✨🌸 Stepping into my divinity 🌸✨
I am no longer ignoring the quiet whisper within me, the call of my soul to rise and remember who I truly am 🌙💫
Each breath, each step brings me closer to the essence of my being, my divine truth 🌺💖
From this space I flow, I trust, I awaken 🌿🌞

🌕 Follow the voice deep within you. It already knows the way 🌷💫

✨🌙

Wishing you a sunshine filled Tuesday 🌞🌞🌞☀️🌻🌻🌻
20/10/2025

Wishing you a sunshine filled Tuesday 🌞🌞🌞☀️🌻🌻🌻

After I snapped my little toe 10 weeks ago and then Influenza A rocked our world about five weeks ago, I have tried a fe...
19/10/2025

After I snapped my little toe 10 weeks ago and then Influenza A rocked our world about five weeks ago, I have tried a few times now to get back on the bike and start my weights again. Two weeks ago it was such a struggle; I did two sessions, nearly passed out, and gave myself the next week and a bit off.

But today it almost felt good again.
Now that I am finished, it actually feels great 🤣🤣

Balancing fitness, good food, with mental health and adding a little play into it all has been my energy shift since falling ill. I have not been that sick in four or five years, maybe longer, not that sick anyway, and it really made my perspective shift.

BALANCE

My husband and I run a business; we have an 18-year-old, and a 12-year-old with Cri du chat; our lives are full on. But I can tell you, with a little balance across all areas, it eases the strain.

We get one shot at this life; may as well enjoy it 💫

15/10/2025

The more still you become, the louder your soul speaks. Peace isn’t found in the noise of doing, it’s revealed in the quiet remembering of who you are.✨🌿

Finding peace again!
19/11/2024

Finding peace again!

Wowzers, it's taken a bit to get back into the swing of things. This year has brought many lessons involving health, pat...
17/11/2024

Wowzers, it's taken a bit to get back into the swing of things. This year has brought many lessons involving health, patience, trust, allowance, and stepping into what was needed. It feels bloody good to let some frustration out on my bike, followed by some somatic movement and meditation. Bring on the end of the year; I am ready for the Christmas break! Hahaha, who's with me?

"Our minds are but a drop in the vast ocean of the universe, yet we often mistake this drop for the entire sea. When we ...
14/11/2024

"Our minds are but a drop in the vast ocean of the universe, yet we often mistake this drop for the entire sea. When we forget the vastness beyond, our vision narrows, colouring our world with limitations rather than possibilities."

What limitations are you putting on your life right now?

The true test of one's spirit is to live with a free soul, in today's world can be an unimaginable thing, but with pract...
09/06/2024

The true test of one's spirit is to live with a free soul, in today's world can be an unimaginable thing, but with practice and listening within you can start to follow the internal prompts to happiness! ❣️❣️❣️❣️

** and True Self:** Freedom of the soul allows you to express and connect with your true self without external constraints. It enables self-realization and the pursuit of your deepest desires and passions.

** and Learning:** A liberated soul can explore new ideas, experiences, and perspectives. This freedom allows for personal and spiritual growth, as it encourages exploration and the pursuit of wisdom.

** Peace and Happiness:** When the soul is free, it can find peace and contentment within itself. Freedom allows for a deeper connection to one’s sense of purpose and fulfillment.

** and Expression:** With freedom, the soul can express itself creatively through various forms, such as art, music, or writing, contributing to a more enriched life.

** with the Divine:** Many spiritual traditions advocate that the soul’s journey involves connecting with the divine or higher power. Freedom allows this journey to be unencumbered and genuine.

** Living:** A free soul can live ethically, guided by its values and principles, rather than being bound by societal or external pressures.

Where is your soul calling you ❤️❤️❤️❤️ ?

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