Switch Physio Lane Cove

Switch Physio Lane Cove We get you out of pain and moving the way you are meant to!

Thinking about booking in but not sure what to expect? 🤔 From your first hello to your final stretch, we guide you every...
23/09/2025

Thinking about booking in but not sure what to expect? 🤔 From your first hello to your final stretch, we guide you every step of the way.

Expect expert care, clear explanations, and a plan that actually works for you. You're in good hands 💪✨

If you've been waiting for a sign, this is it - schedule our appointment now.
https://weareswitch.com.au/locations/lane-cove-physiotherapy

🌟 Meet Luisa! 🌟Luisa has been with us for a while now, but we thought it was time to officially introduce her to our soc...
11/09/2025

🌟 Meet Luisa! 🌟

Luisa has been with us for a while now, but we thought it was time to officially introduce her to our socials 🩷 Her infectious, go-getter energy is unmatched, and we feel so lucky to have her as part of the SWITCH family 💪

Why does she love what she does?
👉 “I love being part of a clinic that’s focused on our patients’ recovery. Watching their progress – visit to visit and over the long term – is so rewarding.”

Thank you for all that you do Luisa!

🎉 Lane Cove locals, this one’s for you! We're giving you 50% off your first physiotherapy consult exclusively for ITC fo...
03/09/2025

🎉 Lane Cove locals, this one’s for you!
We're giving you 50% off your first physiotherapy consult exclusively for ITC followers! 🏃‍♂️💨

Find us at the Burns Bay Shops, near Lane Cove IGA. Don’t miss out — book now https://weareswitch.com.au/book-us-now/ or call 9427 8333
To claim your discount, quote the code to reception upon payment 🙌🏻

Don’t make this mistake when lifting weights — if your form isn’t right, you’re training your injury risk more than your...
02/09/2025

Don’t make this mistake when lifting weights — if your form isn’t right, you’re training your injury risk more than your strength. 💪🏻

😳 Going heavier isn’t always the answer. Poor technique puts extra stress on your joints and muscles, which can slow you down or even sideline you.

The key? Control, posture, and steady progress. Nail these basics and you’ll not only lift more, but move better in everyday life too. ✅

👉 Book a session today and let’s make sure your form is working for you, not against you. https://weareswitch.com.au/locations/lane-cove-physiotherapy

August Client Wins 🏆 🏃‍♂️ Massive Congratulations to Ben. A legit marathon runner in the making! Good luck for the futur...
29/08/2025

August Client Wins 🏆

🏃‍♂️ Massive Congratulations to Ben. A legit marathon runner in the making! Good luck for the future mate. Keen to see how much further you can get 🙌

🏆 Andres has killed it with his rehab 💪💪! Recovering well from some plantar fascitis and tennis elbow, getting back into his regular routine at BFT 🏋️‍♀️

and also, WELCOME BACK LUISA 🇮🇹

21/08/2025

Sydney Marathon is almost here! Whether it’s your first or fifteenth, these 3 tips will help you run smarter, stay strong, and cross the finish line feeling your best. 👏🏻

💡 Want a pre-race check-in or quick physio session? Book now and make sure your body is race-ready! https://weareswitch.com.au/book-us-now/

We love hearing feedback like this 🙌 That’s the kind of care you’ll find at Switch Physiotherapy Lane Cove, a vibrant c...
21/08/2025

We love hearing feedback like this 🙌
That’s the kind of care you’ll find at Switch Physiotherapy Lane Cove, a vibrant clinic that’s all about pain relief, movement, and helping you reach your goals. 👏🏻

💥 “Why does my neck hurt every morning?”If you’ve Googled that more times than you can count - we feel you! At Switch, w...
15/08/2025

💥 “Why does my neck hurt every morning?”

If you’ve Googled that more times than you can count - we feel you! At Switch, we get to the real cause, not just slap on a heat pack. A bit of hands-on physio, some smart exercises, and suddenly your back stops bossing you around.

Stop searching. Start fixing. Get in touch, https://weareswitch.com.au/locations/lane-cove-physiotherapy

We couldn’t be prouder of our runners who absolutely smashed the City2Surf this year! 🏃‍♀️💨✨ Brianna – This legend took ...
13/08/2025

We couldn’t be prouder of our runners who absolutely smashed the City2Surf this year! 🏃‍♀️💨

✨ Brianna – This legend took on the C2S with three separate injuries. Cray cray or total gun? (We’re leaning towards gun 💪).

✨ Maddy – Mads has been powering through her rehab and getting stronger by the day. This is just the start for her – watch this space! 🙌

✨ Margaret – From her first half marathon earlier this year to braving the City2Surf rain with a smile on her face as always – this superstar is now gearing up for the Sydney Marathon, running for to support mental health in Australia. 🌟

You’re all absolute inspirations – proof that grit, determination, and a good support crew can take you a long way! 💚🩷

Ever seen those round marks and wondered what cupping actually does? 🧐Cupping is more than just a trend - it’s a hands-o...
07/08/2025

Ever seen those round marks and wondered what cupping actually does? 🧐

Cupping is more than just a trend - it’s a hands-on technique we use to help release tight muscles, boost blood flow, and speed up recovery 🛠️💆‍♂️

It can be especially helpful for:
✨ Muscle tension
✨ Sports recovery
✨ Chronic pain
✨ Stubborn niggles that just won’t budge

Curious if it’s right for you? Ask your physio at your next session - we’re always happy to explain the how and why.

July Client Wins 🏆 🏃‍♂️ Massive Congratulations to Brendon for completing his low-back pain rehab. Just in time for HYRO...
31/07/2025

July Client Wins 🏆

🏃‍♂️ Massive Congratulations to Brendon for completing his low-back pain rehab. Just in time for HYROX. What a legend 🙌

🥊 Congrats to Melanio for completing his boxing rehab. Form and technique looking 🤩👌🏼🚀🤌🏼

☘️ Huge effort from Ciaran! Tore his ankle to shreds playing soccer! Could have easily went to surgery. He put it the effort and is now back moving without any issues, surgery free! Good job big dawg

📣 Milly! Don’t know what else to say. She came in sore and left better. Simple 🤷🏻‍♂️
switch switch are.switch

Dry needling targets tight or overactive muscles to help release tension, reduce pain, and improve movement. It’s not ac...
27/07/2025

Dry needling targets tight or overactive muscles to help release tension, reduce pain, and improve movement. It’s not acupuncture - it’s a clinical technique used to restore function and get you moving the way you’re meant to. 💪

Sounds like something you need? Book an appointment today https://weareswitch.com.au/locations/lane-cove-physiotherapy

Address

Shop 2, 161 Burns Bay Road
Lane Cove, NSW
2066

Opening Hours

Monday 7:30am - 7:30pm
Tuesday 7:30am - 7:30pm
Wednesday 7:30am - 7:30pm
Thursday 7:30am - 7:30pm
Friday 7:30am - 2pm

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