Healthspace Clinics Lane Cove

22/07/2025

“Is it normal to twitch… feel like you're floating … or even cry during Acupuncture?”
Yes — and it’s actually a sign that your body is healing. seedling

In this post, we’re breaking down three “weird” things that can happen on the treatment table — and why they’re completely normal (and amazing). From muscle jolts to emotional releases, acupuncture taps into your nervous system and helps your body reset on a deeper level. massage

✨ Curious to try it for yourself?
Book in with one of our experienced Acupuncturists at your local Healthspace Clinics.
🌐 www.healthspaceclinics.com.au

09/07/2025

Chiropractic care is a hands-on approach to restoring balance and function in the body. It helps reduce pain, improve mobility, and enhance overall performance. Chiropractors use a range of techniques—including soft tissue therapy, mobilisations, manipulations, dry needling, and rehabilitation exercises—to target the root cause of discomfort and dysfunction.

Despite common myths, chiropractic care doesn’t always involve “cracking.” Many techniques are gentle and non-manipulative, making care suitable for everyone from newborns to the elderly.

Chiropractors in Australia complete a five-year university degree, are registered with AHPRA, and are covered by all major health funds—ensuring safe, professional care.

~ Common conditions treated include:
~ Postural issues
~ Neck and back pain
~ Sciatica
~ Headaches
~ Joint pain

With a focus on restoring proper alignment, chiropractic care aims to:

-- Improve range of motion
-- Reduce pain
-- Get you back to doing what you love

If you're feeling stiff, sore, or out of alignment, chiropractic treatment may be the gentle reset your body needs.

Interested? Book in with our team!

20 Burns Bay Road, Lane Cove
lanecove@healthspaceclinics.com.au
9418 9555

01/07/2025

Can Acupuncture Support Fertility & Hormonal Imbalances - Absolutely.

When it comes to fertility and hormonal health, acupuncture is more than just tiny needles — it’s a gentle, natural way to bring your body back into balance. Whether you're navigating:
- menstrual irregularities
- PCOS
- menopausal symptoms
- IVF support

Acupuncture can help regulate your cycle, reduce stress, and improve blood flow to reproductive organs.

Our acupuncturist, Rachel, has a deep understanding of both Eastern and Western wellness approaches. Fluent in both Mandarin and English, Rachel brings a personalised, heart-centered approach to every treatment — blending acupuncture, cupping, guasha, and herbal medicine to support your body’s natural healing abilities.
From supporting hormonal balance and reducing PMS to assisting fertility and IVF journeys, Rachel empowers her clients with practical diet and lifestyle guidance alongside targeted treatments.

Whether you're struggling with irregular cycles, trying to conceive, or looking to feel more aligned within your body, Rachel is here to help you find clarity, calm, and confidence.

📍 Book your session with Rachel today and take the next step toward balanced hormones and empowered well-being.

https://healthspace-clinics.au4.cliniko.com/bookings?practitioner_id=1659072919898170465

25/06/2025

Winter getting the better of you!?

Pop in for some of our immune favourites!

ARMAFORCE + IMMUNITONE

🥶😷💊🌱🍄🍄‍🟫

18/06/2025

What Nick realllllllly does to your spine... just kidding!!

Here at Healthspace, we love your spine! Our chiropractors use gentle, safe, and effective techniques to keep it in tune and working its best. Just like an instrument, a well-cared-for spine helps you perform at your best, and Nick’s expertise ensures your body stays aligned and balanced without the heavy riffs! 🎸💪

Come in and experience the difference of a chiropractic approach that’s as smooth as a melody! 🤣😅

04/06/2025

Embrace winter with confidence

By taking these simple yet effective steps, you can enhance your immune resilience and enjoy all that Sydney’s winter has to offer. From coastal walks to cozy nights in, staying healthy means you won’t miss a moment of the season.

If you need that extra support, reach out to our team!

27/05/2025

Tuesday squad goals 👋🏽

Roberta ~ our fabulous remedial massage therapist
Rachel ~ our wonderful TCM practitioner
Ashleigh ~ our superstar chiropractor

Pop into the clinic on Tuesdays and receive the best care with our team of women practitioners 🫶🏼

21/05/2025

Offer ends soon!!

16/05/2025

NEW POST ON THE BLOG

Neck pain from phone use? Discover how chiropractic care can relieve and prevent text neck.

14/05/2025

10/05/2025

Happy Mother’s Day to all the incredible mum's out there!

Today we celebrate your strength, your love, and your endless sacrifices. Whether you're a mother, a mother figure, or someone who loves like a mother — this day is for you.

Thank you for the hugs, the advice, the patience, and the unwavering support. You are the heart of the home, the keeper of traditions, and the glue that holds it all together.

06/05/2025

We’re kicking off the month of May with an incredible offer to help you prioritise your spinal health — just in time for Spinal Health Week (26th May – 1st June)!

For the entire month of May, we’re offering Initial Chiropractic Consultations with NO GAP when you swipe your private health fund card. That means if you're covered, you pay nothing out of pocket!
Don’t have private health? You can still take advantage of this special with an initial consultation for just $50.

This is the perfect opportunity to get started on your chiropractic journey, whether you're experiencing discomfort or just want to stay on top of your wellbeing.

Appointments are filling fast, so book online or give us a call today to secure your spot!
T&Cs apply. Offer valid 1st – 31st May.

If you have an account registered please login, if you are new to online booking but an existing patient please press the FORGOT PASSWORD button to get set up.