Evolvere is a boutique studio with a difference in the Lane Cove community. Offering a high quality
27/08/2025
Everyone enjoyed a bit of rest at the end of a very special class today as three mums braved the world with their 7 week old bubbas and returned to the studio 💕 The babies were absolute stars and the mums were so surprised at how well they all did 🙌 It was pure joy having the room filled with tiny feet, toys and so much love ✨
25/08/2025
The beauty of pregnancy yoga is that there is no right way, only your way in each moment 💫 Every practice will look and feel different depending on how far along you are, how your body feels that day, and what brings even a little comfort 😅
Pregnancy is a dance of change… Some days you will lean into movement to feel strong and spacious… Other days you will rest in stillness to soften and let go. Both are important and both are enough ✨
16/04/2025
Three exciting events, two amazing guest teachers — all coming your way this May 🙌
I’m so excited to be leading another Evolve Birth & Beyond, and we’ve got two wonderful guests joining us to share their beautiful work: a and a Baby Feeding Class with .mum.coach 💫
If you’re curious, jump over to our website to check them out 🙏 there’s something really special in each of these sessions, and I’d love for you to be part of it.
25/03/2025
🍑 Expectation: Relaxing prenatal yoga. Reality: Rolling your bum on a medieval torture device. 😂
The pain is real, but so are the laughs! Loosening up those tight hips hurts so good—right, Girls? 😆💪
But jokes aside, rolling out your glutes during pregnancy is so important! Those muscles work overtime to support your growing belly, and when they get tight, they can contribute to lower back pain, hip discomfort, and even a tense pelvic floor. Since everything in the body is connected, releasing tension in your glutes helps keep your pelvic floor functioning well, especially important as you prepare for birth and postpartum recovery. ✨
That’s why we do it in almost every class!
11/08/2024
The magic moments of your life ✨
Are made from the most simple things,
A smile, a laugh, a kiss, a touch,
The smell of the rain, the first snowflake❄️
The memory of a song,🎶
The taste of your favorite meal,
The sound of the ocean,
The beauty of a sunset,🌅
The power of a prayer,
The comfort of a hug,
The charm of a book,
The joy of giving,🎁
The peace of forgiveness,😌
The thrill of adventure,🌱
The excitement of achievement,
The confidence of success,
The satisfaction of hard work,
The pleasure of learning,📚
The wisdom of age,👵
The magic moments of your life ✨
Are made from the most simple things.
So, take a moment to savour the little things that bring you joy and spark a sense of magic.🌟 Find wonder and delight in the simplest of moments, which can often be the most restorative and memorable experiences in our lives.🌈
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Evolvere is a boutique studio with a difference in the Lane Cove community.
We guarantee, we have the right class for you!
Choose from variety of classes:
• Yoga for strength & flexibility
• Pilates for toning & core strength
• Barre for cardio & coordination
• Power Circuit for strength & toning
• Restorative Yoga and Meditation to stretch & relax
At Evolvere we pride ourselves to create a positive, safe and comfortable environment for all our clients to practice in. As an indiscriminative studio, we encourage our students, no matter the age, ability or experience to nurture their entire wellbeing.
Evolvere offers a high quality of student focused pilates, yoga and barre classes for both men and women. For our pre and post natal students, we offer specialized classes for women to nurture, strengthen and evolve throughout this time in their lives. We also offer classes for babies, children, teens and families to enjoy together.
Challenge yourself with one of Challenges, restore or rebalance on a Sunday evening or create a new practise with a dedicated routine. No matter your motivation, Evolvere is here to support and encourage you. What are you waiting for? You’ve got this!