Evolvere

Evolvere Evolvere is a boutique studio with a difference in the Lane Cove community. Offering a high quality

11/04/2026

Grand battement to lunge ✨

Deceptively simple…
in the best way 🩰

10/04/2026

Life with a baby is messy…
if you were in class today, you know exactly what I’m talking about 😅

but every now and then…
you catch a moment like this 💕

02/04/2026

We’re starting to introduce a postnatal-safe approach to our Pilates Sculpt and Barre classes…

These are general classes…
now adapted to better support your body after birth, including abdominal separation and pelvic floor recovery

This doesn’t mean easier
it means smarter, more supportive training

All of our classes are designed to be functional
so you can feel strong… and still have energy for your life

✨ Pilates Sculpt
Wednesday 9:45am
Thursday 7:15pm

✨ Barre
Saturday 9am





Mums & Bubs Barre 🤍You move…they play…and it all just works… until it doesn’t 😅
01/04/2026

Mums & Bubs Barre 🤍

You move…
they play…
and it all just works… until it doesn’t 😅

Starting your week like this… changes everything ✨Before the emails… before the rush…you’ve already moved your body, cle...
30/03/2026

Starting your week like this… changes everything ✨

Before the emails… before the rush…
you’ve already moved your body, cleared your mind, and shown up for yourself.

A little reset… a little strength… a little space to breathe 🤍

Short week… make it count 🐣

19/03/2026

Morning energy hits different 🥊✨

Energised… confident… unstoppable… ready for the day 💪

A little bit of boxing, a few laughs in between and that feeling of walking out just a little bit stronger than when you walked in 🕺

19/03/2026

Morning energy hits different 🥊✨

Energised… confident… unstoppable… ready for the day 💪

A little bit of boxing, a few laughs in between and that feeling of walking out just a little bit stronger than when you walked in 👏

Extended Child’s Pose 🤍Knees wide.Hips heavy. Spine long.Breath steady.This isn’t “just stretching.”This is birth prepar...
02/03/2026

Extended Child’s Pose 🤍

Knees wide.
Hips heavy.
Spine long.
Breath steady.

This isn’t “just stretching.”

This is birth preparation 🫶

Positions like this create space in the pelvis, encourage optimal baby positioning, relieve lower back tension, and gently open the sacrum ✨ all things that matter deeply when labour begins.

In Pregnancy Yoga we don’t just move…
We practice for birth.

We strengthen the legs that will hold us.
We soften the jaw that connects to the pelvic floor.
We learn the breath that carries us through contractions.

You are not waiting for birth.
You are training for it. ✨

A pause before the week begins…Come as you are.Leave a little lighter ✨         ☀️
08/02/2026

A pause before the week begins…
Come as you are.
Leave a little lighter ✨

☀️

Wednesday night yoga is for topping up your cup ✨
10/12/2025

Wednesday night yoga is for topping up your cup ✨

Every pregnancy is unique… and so is every practice 🤍This morning one mama worked with a low-lying placenta, so we offer...
07/12/2025

Every pregnancy is unique… and so is every practice 🤍
This morning one mama worked with a low-lying placenta, so we offered a forward-leaning, ball-supported variation to reduce pressure on the pelvis, while others explored deeper holds.
Safe, intelligent movement for every body, every season✨

pregnancyyoga

Baby and Me Barre today… and this little sunshine absolutely stole the room ☀️ Hanging in the carrier Mission Impossible...
03/12/2025

Baby and Me Barre today… and this little sunshine absolutely stole the room ☀️ Hanging in the carrier Mission Impossible style while mum powered through her barre set… 💪😅🍼✨

Address

Suite 1, 2 Austin Street
Lane Cove, NSW
2066

Opening Hours

Monday 6am - 8:45pm
Tuesday 6am - 8:30pm
Wednesday 6am - 8:30pm
Thursday 6am - 8:30pm
Friday 6am - 1pm
Saturday 7:30am - 5:30pm
Sunday 7:30am - 6:30pm

Telephone

+61403294824

Alerts

Be the first to know and let us send you an email when Evolvere posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Evolvere:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

About Evolvere

Evolvere is a boutique studio with a difference in the Lane Cove community.

We guarantee, we have the right class for you!

Choose from variety of classes: • Yoga for strength & flexibility • Pilates for toning & core strength • Barre for cardio & coordination • Power Circuit for strength & toning • Restorative Yoga and Meditation to stretch & relax

At Evolvere we pride ourselves to create a positive, safe and comfortable environment for all our clients to practice in. As an indiscriminative studio, we encourage our students, no matter the age, ability or experience to nurture their entire wellbeing.