23/01/2026
Your neck pain isn’t just your neck 👇
Here are three common causes people miss
Your Pillow 🛏️
A pillow without proper support keeps your neck under strain for hours while you sleep
Your Jaw 😬
Clenching or grinding your teeth (TMJ) overloads the muscles that support your neck
A tight jaw = a tight neck
Your Shoulders 🧍
Rounded shoulders and poor posture shift the load to your neck. When your shoulders don’t support you, your neck does the work.
Chiropractic looks at how your neck, spine, jaw and posture all work together, not just where it hurts
Book in now via the link in our bio to uncover the real cause of your neck pain and get relief they actually lasts ✨