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Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 6pm Saturday 8am - 1pm

Langpark Health

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Langwarrin, VIC
Langpark Health

Langpark Health is a general practice owned by GP's. Family and general medical care

Independent medical practitioners, nurses, reception and allied health staff provide comprehensive ongoing medical care for you and your family.

20/03/2026

Today is World Oral Health Day 🦷

Your oral health is more important than you might think, it’s closely linked to your overall wellbeing, including your heart, immune system and more.

The good news? Prevention is simple 👇
✔️ Brush twice a day
✔️ Floss regularly
✔️ Keep up with your dental check-ups

Small daily habits can make a big difference to your long-term health.

If it’s been a while since your last check-up, consider this your reminder 💭

12/03/2026

Today is World Sleep Day, a global awareness day focused on the importance of healthy sleep.

Sleep plays a vital role in overall health, supporting brain function, mood, immunity and heart health. Despite this, many people regularly experience poor sleep or don’t get enough rest.

Adults should aim for 7–9 hours of sleep each night to support optimal health and wellbeing.

If ongoing sleep problems are affecting your daily life, consider speaking with your GP.

10/03/2026

😴 Health Fact: Sleep Matters

Most adults need 7–9 hours of sleep each night to support overall health and wellbeing.

Sleep is when your body resets and repairs. Getting enough quality sleep helps support:
🧠 Memory and concentration�🛡️ A strong immune system�😊 Mood and emotional wellbeing�❤️ Heart health and blood pressure

If you’re regularly feeling tired, struggling to fall asleep, or waking up throughout the night, it may be worth discussing with your GP.

Prioritising sleep is one of the simplest ways to support your long-term health.

02/03/2026

👂💙 World Hearing Day | 3 March 2026

This year’s theme, “From communities to classrooms: hearing care for all children,” reminds us how vital hearing is at every stage of a child’s development.

Hearing supports speech and language, learning, social connection and emotional wellbeing. When hearing difficulties go unnoticed or untreated, the impact can extend far beyond the ears, affecting confidence, communication and participation at school and in everyday life.

Supporting children’s hearing is a shared responsibility between families, health professionals, educators and the wider community. Early awareness leads to early action.

🎧 Free Parent Webinar�Helping Parents Understand Children’s Hearing and Hearing Checks�🗓 Tuesday 3 March | 1:30–2:00pm�Hosted by Lia Traves, President of Audiology Australia

Topics include:�• Why hearing is so important for children�• Signs to look out for at different ages�• Common childhood hearing issues�• How and where hearing checks can be done

Change starts with conversation. Let’s get talking and challenge the stigma.

🔗 Register via the link in our story.

28/02/2026

🌍 28 February is Rare Disease Day.

Today we stand with the 300 million people worldwide living with a rare disease and the families and carers who walk beside them every day.

Rare diseases may be individually uncommon, but together they impact millions of lives. Awareness leads to understanding, better support, and meaningful change.

At Langpark Health, we are here to support you and your loved ones with compassionate, ongoing care. You are not alone.

💜 Learn more and access resources via the link in our story.

25/02/2026

From one generation to the next 🤍

We’re proud to care for families at every stage of life, because health is something we share.

21/02/2026

Your heart shows up for you every second of every day, even when you’re resting, working, laughing or sleeping. ❤️

The little things you do consistently matter more than the big things you do occasionally. A short walk, a balanced meal, managing stress, booking that overdue check-up, it all adds up.

16/02/2026

Who says scrubs have to be boring? Bright scrubs, friendly faces & care you can trust 💜

12/02/2026

It’s not always easy to know when to seek medical advice. 🩺

You should consider booking an appointment if you notice:

• Symptoms that last longer than expected
• New, unusual or unexplained changes in your body
• Persistent or worsening pain
• Ongoing fatigue without clear reason
• Changes in skin, moles, or new lumps
• Recurrent infections or symptoms that keep returning
• Or simply a feeling that something isn’t right

Early assessment can help detect underlying conditions, provide reassurance, and prevent small issues from becoming bigger ones.

If you’re unsure, it’s always okay to check.

📞 Our team is here to support your health at every stage. Book online or call us on 03 9789 5966.

If you are experiencing severe or sudden symptoms, seek urgent medical care.

08/02/2026

National Lunchbox Week (9–15 February) 🍎🥪

National Lunchbox Week is an initiative of Nutrition Australia, created to inspire Australian families to build enjoyable, nourishing and pressure-free lunchboxes. 💛

This week celebrates the lunchbox as a reflection of diversity, enjoyment and nourishment, while reminding families that supporting positive lunchbox experiences helps children’s wellbeing and builds a healthy relationship with food.

National Lunchbox Week supports families, schools and early learning settings by:
• Promoting positive lunchbox experiences
• Keeping lunchbox packing simple
• Reassuring parents and carers
• Supporting budget-friendly options
• Encouraging kids to get involved

📅 Held at the start of Term 1, it provides timely guidance as families return to daily routines and helps schools and educators share inclusive lunchbox messages within their communities.

Scroll through for useful information, tips and trusted resources to make lunchboxes easier this term.

03/02/2026

Happy Primary Health Care Nurses Day to our tiptop nurses at Langpark. Always ready with a smile and professional care.

01/02/2026

Back to school is already in full swing 🎒

The first few weeks can be a big adjustment, for kids and parents.

From tiredness and sniffles to lunchbox fuel and heavy backpacks, small changes can make a big difference as routines settle in.

If you have any concerns or would like your child checked over, our team is here to help 💙

📞 Book an appointment online or by calling reception on 03 9789 5966.

Address

33 Cranbourne-Frankston Road
Langwarrin, VIC
3910

Opening Hours

Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 6pm
Saturday	8am - 1pm

Telephone

+61397895966

Website

http://www.langparkhealth.com.au/

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