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Monday 8am - 6:45pm Tuesday 8am - 6:45pm Wednesday 8am - 6:45pm Thursday 8am - 7pm Friday 8am - 6:45pm Saturday 8am - 12pm

Core Podiatry Group

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Langwarrin, VIC
Core Podiatry Group

Other clinics :

CRANBOURNE 59961688
LANGWARRIN 9776 5576
CLYDE 59115155

Other clinics :
WARRAGUL 56 22 1111
CRANBOURNE 9 76 2899
ROSEBUD 59 86 3655
LANGWARRIN 9776 5576

08/03/2026

How nice is it to live and work on the peninsula and still so close to Melbourne

27/12/2025

Calf Strength is vital for foot function and the prevention of many foot and ankle pathologies. It’s an important rehabilitation tool for the treatment of and Performing the exercise correctly is essential and understanding your base line to start your strength program is critical. Sports Podiatrists can accurately assess and prescribe this for you.

30/10/2025

Stay tuned for updates on this new shoe from asics . Sure to be a great asset to netballer’s looking for that added edge but protective for injury risk too. To see if this shoe suits your playing needs or position on court consult with us to discuss your footwear needs .

07/10/2025

written by Sports Podiatrist Paul Karak

The ASICS GT-2000 14 is the latest iteration of ASICS’ renowned stability running shoe, offering a blend of cushioning, support, and versatility for daily training.

RRP : $240

🏃‍♂️ Weight Comparison
• GT-2000 14 (Men’s US 9): Approximately 273g
• GT-2000 13 (Men’s US 9): Approximately 275g
• Difference: The GT-2000 14 is 2g lighter than its predecessor, maintaining a lightweight feel for daily training.

🛠️ Key Features
• Midsole: Equipped with FF BLAST MAX foam, the GT-2000 14 offers a softer, bouncier, and more responsive ride compared to the firmer GT-2000 13.
• Stability Technology: The 3D GUIDANCE SYSTEM provides on-demand stability, assisting in guiding the foot through the gait cycle, especially beneficial for overpronators.
• Upper Construction: Features a woven engineered mesh upper that enhances breathability and provides a secure fit.
• Outsole: The AHAR LO outsole offers exceptional durability, with targeted rubber coverage designed to withstand high mileage.

• Heel Stack Height: 36.5mm
• Forefoot Stack Height: 28.5mm
• Heel-to-Toe Drop: 8mm
• Weight (Men’s US 9): Approximately 273g
• Weight (Women’s US 7): Approximately 238g

The shoe feels great and you can definitely notice the change in midsole foam when running and its anatomical fit hugs the foot exceptionally well providing a nice guided stance phase. As it is soft further miles are required to see its true durable as I predict that it will last less kms than its predecessor , however I feel it makes up for that in cushioning and performance .
Fits an Orthotic well, tractions well and breathes well.
Overall rating 9/10

Tell me whether you like this shoe ?

03/08/2025

Check out the HOKA ORA recovery slide stocked at our Langwarrin Store. Perfect Shoe choice following a long run or game of football or basketball. Made from extremely comfortable injection molded EVA with superior breathability, this slide delivers foot cradling comfort.

14/07/2025

Try This for Heel Pain. It’s important to have your injury assessed first to ensure this technique is suited to you as there are various taping techniques to treat heel pain. We can accurately assess you and determine the best and most efficient treatment for your pain

09/01/2025

Our Podiatrist can assist with your child’s footwear for school and sport. Choosing the correct shoe is integral to their foot health and in one consultation you can have their feet and walking gait assessed and footwear recommended. Book online for an assessment prior to school or call our clinics in Langwarrin, Clyde or Cranbourne. Details in our bio.

25/12/2024

Merry Christmas to you all. The team at core podiatry group wish you all the best during this festive season.

30/10/2024

Great to catch up with Jason and the team at the conference in Melbourne. Great to network and listen to some amazing speakers driving sports medicine in Australia but also around the world.

19/09/2024

Now stocked at our langwarrin clinic these socks are amazingly comfortable, breathe and wear well. Pop in to our clinic open Monday-Friday 8:30-5:30 or call 97765576 for further information.

09/09/2024

The **Brooks Ghost Max** is part of Brooks’ neutral running shoe lineup, designed for runners or walkers who prioritize cushioning and comfort over speed or aggressive terrain handling. This model builds on the success of the Ghost series but emphasizes additional comfort and cushioning, catering to runners looking for extra softness during long runs or daily use.

# # # Key Features:

1. **Midsole Cushioning (DNA LOFT v2)**:
The Ghost Max introduces a significant enhancement in its midsole with an extensive use of Brooks’ DNA LOFT v2 foam. This foam is designed to be lightweight, soft, and durable, offering a plush underfoot experience with a forefoot rocker without sacrificing too much responsiveness. It provides excellent shock absorption, ideal for walkers or runners who experience joint pain or prefer a softer landing.

Compared to other models like the Ghost 15, the Ghost Max has a noticeably thicker and softer midsole, which translates into more cushioning.

2. **Outsole Design**:
The Ghost Max features a durable rubber outsole with segmented crash pads, a hallmark of the Ghost series. This segmentation allows for smoother transitions from heel to toe, distributing impact forces more evenly across the foot.

3. **Upper Construction**:
The upper is constructed from engineered mesh, offering a balance between breathability and support. The fit is snug but not restrictive, accommodating a variety of foot shapes and sizes. Rating 8.5/10

13/07/2024

The Nitro Venture Snowboard Boot is designed to offer a blend of comfort, performance, and versatility for all-mountain riders. Here’s a detailed review based on its technical specifications and features from a personal and medical background.

Fit and Comfort
The Nitro Venture Snowboard Boot boasts a mid-level flex rating, making it suitable for riders who seek a balance between support and flexibility. The Cloud 6 Liner is heat-moldable, allowing for a custom fit that adapts to the shape of your foot, enhancing both comfort and performance. The Solo Ortholite Footbed provides excellent cushioning and moisture-wicking properties, ensuring your feet stay dry and comfortable throughout the day. Foot orthoses fit well to these boot without lifting you into the anatomically fit liner

The TLS (Twin Lacing System) is one of the standout features of this boot. It allows for independent adjustment of the upper and lower zones of the boot, enabling a precise fit. The Bail Out System makes it easy to release the laces with a simple pull, reducing the hassle of taking off the boots after a long day on the mountain.

With a flex rating of 6 out of 10, the Venture strikes a perfect balance for riders who want responsiveness without sacrificing too much flexibility. This makes it ideal for all-mountain and freestyle riding. The EVA Outsole is designed to absorb impacts and reduce weight, while the Rubber Impact Panels provide additional durability and grip.

Construction and Durability
The shell of the Nitro Venture is constructed with synthetic materials that are both durable and lightweight. The Re/Lace Liner Locker allows for quick adjustments on the go, ensuring the liner stays securely in place. Additionally, the Therminator Shield reflects body heat back into the boot, keeping your feet warm in cold conditions.

Conclusion:
The Nitro Venture Snowboard Boot is a versatile choice for intermediate to advanced riders who demand comfort, adjustability, and reliable performance. Its combination of the TLS lacing system, customizable Cloud 6 Liner, and balanced flex make it a standout option for those who want to tackle various terrains with confidence. 8.5/10

Address

81 Cranbourne-Frankston Road
Langwarrin, VIC
3910

Opening Hours

Monday	8am - 6:45pm
Tuesday	8am - 6:45pm
Wednesday	8am - 6:45pm
Thursday	8am - 7pm
Friday	8am - 6:45pm
Saturday	8am - 12pm

Telephone

+61397765576

Website

http://www.podiatrygroup.com.au/

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