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Cass Scown

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Lara, VIC
Cass Scown

Cassie here- A Mum of 2 that has made a commitment with my family to live a healthier lifestyle. Now I'm here to help others with their health goals too

05/01/2026

Another year of memories made with the best. From river walks to spending quality time to just taking time for each other heart is full 🙏🙏

25/10/2025

Wedding ready ❤️❤️

12/10/2025

A day celebrating 🎉 NANS 100 BIRTHDAY 🎁 with your kids remembering those early visits from when they were just toddlers. Moments like that really make a beautiful day full of love, memories, and celebration. 🙏🙏

03/08/2025

A MASSIVE HAPPY 16th BIRTHDAY 🎈 OUR SPORT CRAZY, FISHING CRAZY KID WHO HAS A HEART OF GOLD AND ALWAYS PUSHES FOR THE BEST HE CAN. WE ARE SO PROUD TI BE YOUR PARENTS WE LOVE YOU TODAY IS ABOUT YOU 🥳🥳🎈🎈

14/07/2025

For everybody that knows me my all time favourite animal is a elephant and today a birthday wish at Werribee zoo with the fam and to top it off my favourite food for dinner Thai was a great day very lucky 🙏🙏

30/05/2025

𝘼𝙡𝙡𝙤𝙬 𝙢𝙮 𝙩𝙤 𝙧𝙚-𝙞𝙣𝙩𝙧𝙤𝙙𝙪𝙘𝙚 𝙢𝙮𝙨𝙚𝙡𝙛...

For those of you I haven’t met, my name is Cass.

I’m a business owner I own a smoothie bar in Lara , a part time hairdresser, a mentor and health and wellness coach.
I am also a mum of 2 children Charli and Nate and a wife to Brad.

𝗧𝗵𝗶𝘀 𝘆𝗲𝗮𝗿 𝗜 𝗺𝗮𝗱𝗲 𝗮 𝗽𝗿𝗼𝗺𝗶𝘀𝗲 𝘁𝗼 𝗺𝘆𝘀𝗲𝗹𝗳...

🍃 I promised I will choose my wellbeing over perfection.

💫 I promised myself to create healthy boundaries in my life that helps me stay congruent with the direction I am moving in.

🌻 I promised myself to choose gratidue and love amongst whatever comes my way...

I love connecting with like-minded women on all things health, goals and investing life into life! Looking forward to connecting with you soon xx

15/05/2025

🌿 𝗞𝗶𝗰𝗸𝘀𝘁𝗮𝗿𝘁 𝗬𝗼𝘂𝗿 𝗛𝗲𝗮𝗹𝘁𝗵
⁣
No matter your goal—weight loss, more energy, sports performance, gut health or feeling your best—our 3-Day Kickstart Challenge is your perfect starting point.⁣
⁣
𝗛𝗲𝗿𝗲’𝘀 𝘄𝗵𝗮𝘁 𝘆𝗼𝘂’𝗹𝗹 𝗴𝗲𝘁:⁣
✔️ 6 delicious smoothies⁣
✔️ 9 energizing teas⁣
✔️ Healthy, simple recipes⁣
✔️ A detailed meal plan⁣
✔️ One-on-one support from your personal
✔️ Daily check-ins and accountability⁣
✔️ Access to our private Challenge Facebook group⁣
✔️ Entry to our exclusive challenge website⁣
✔️ AND a shot at cash prizes!⁣
⁣
⁣
𝗗𝗠 𝘂𝘀 “𝗞𝗜𝗖𝗞𝗦𝗧𝗔𝗥𝗧” 𝘁𝗼 𝗰𝗹𝗮𝗶𝗺 𝘆𝗼𝘂𝗿 𝘀𝗽𝗼𝘁 𝗼𝗿 𝗮𝘀𝗸 𝗾𝘂𝗲𝘀𝘁𝗶𝗼𝗻𝘀! 𝗢𝗻𝗹𝘆 𝟯 𝘀𝗽𝗼𝘁𝘀 𝗮𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲 𝗳𝗼𝗿 𝗻𝗲𝘅𝘁 𝘄𝗲𝗲𝗸! ⁣
⁣

15/03/2025

What means the most when you have watched your kids enjoy what they love every weekend and today all there hard work pays off first senior grand final coming and your only 15.

I will be there cheering you on and I’m so proud of you. 🙌🙌

05/03/2025

Our results from our last 21 day empower challenge

22/11/2024

So very proud who you have become the most caring, confident, loving person we love that you give it your best and you are proud of who you are people are lucky to have you in there life😘😘

11/11/2024

Have you ever dreamed of being part of the health and wellness world? 🌱

If you’re passionate about helping people live healthier lives while building your own future, we have a great opportunity for you.

With big plans for expansion in 2025, we’re hosting a one-night-only workshop where we share everything beyond the bar.

Don’t miss your chance to chat with the team about some opportunities we have happening right now, that could change your life.

If this is something for you reach out as we have limited seats available for tomorrow night at 6:30pm 🙌🙌.

Address

Shop 2 The Centreway Lara
Lara, VIC
3212

Website

facebook.com

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