Lara Bowen Therapy

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Lara Bowen Therapy Hi, I'm Sue, a qualified Bowen Therapist and the owner behind Lara Bowen Therapy.

Bowen Therapy stimulates the body's own natural healing ability through the manipulation of the soft tissue, resulting in:
- Better functioning of the body
- Greater movement
- Pain relief
- Re-balancing of the body
- Improved wellbeing

Conditions commonly addressed include:
- Back pain
- Hip/knee/ankle problems
- Headaches
- Neck/shoulder problems
- Injuries
and also deeper within the body to

address internal systems, (including bedwetting in children, hormonal issues, digestive problems, etc.) For enquiries or to make an appointment, please call Sue Skilton, on 0402 101 547.

Changing our perspective on how we see our scars can help us feel empowered rather than embarrassed or ashamed of them. ...
17/08/2025

Changing our perspective on how we see our scars can help us feel empowered rather than embarrassed or ashamed of them.

www.larabowentherapy.com.au

It may be getting towards the end of winter but there still seems to be a lot of viruses hanging around. This herbal te...
14/08/2025

It may be getting towards the end of winter but there still seems to be a lot of viruses hanging around. This herbal tea recipe is one I've shared before and has worked well for my family. The key is to get onto it as soon as you feel the first sign of a cold coming on.

**Disclaimer: Please do your own research, make sure you don't have any adverse reactions to the ingredients and that there are no contra-indications to medications you may be taking. I am not a nutritionist/herbalist. **

1 bay leaf (antimicrobial, antibacterial and antiviral)
1 sprig of Sage
Small amount of thyme
1 stick cinnamon (or 1tsp cinnamon powder)

Put the above in a teapot, fill with boiling water, and let it brew.
Add lemon and honey in a mug to your taste and pour the tea on top of this.
Drink many cups throughout the day. Just boil the kettle and top up the tea pot.

Repeat the next day with fresh herbs.

Notice how you're feeling and whether you think your cold was as severe as it usually would have been or maybe it didn’t actually eventuate into a cold at all!

www.larabowentherapy.com.au

Almost 18 years ago, I began working as a Bowen Therapist and I'm still loving it. Getting to meet so many different peo...
01/08/2025

Almost 18 years ago, I began working as a Bowen Therapist and I'm still loving it. Getting to meet so many different people with different ailments and conditions means no week is ever the same.
Bowen Therapy is a wonderful modality to help bring the body back into balance. There are the challenging cases, which I enjoy, and this helps me to become better at what I do.
The body is fascinating, and it still amazes me to this day how well the body can heal and rebalance itself, given the correct environment.

www.larabowentherapy.com.au

Targeting the hormonal system with Bowen Therapy has helped many women get relief from menopause symptoms. If this is s...
24/07/2025

Targeting the hormonal system with Bowen Therapy has helped many women get relief from menopause symptoms. If this is something you would like some help with, make an appointment or give me a call.

https://bookings.gettimely.com/larabowentherapy1/bb/book

Sue. 0402 101 547

Gentle, effective, soft tissue therapy for back pain, neck problems and knee issues, just to name a few.www.larabowenthe...
18/07/2025

Gentle, effective, soft tissue therapy for back pain, neck problems and knee issues, just to name a few.

www.larabowentherapy.com.au

16/07/2025

The vagus nerve connects brain, body, and belly — playing a key role in mood, digestion, and inflammation.

Research is revealing just how much this “wandering nerve” influences our inner world, including its links to the gut microbiome and emotional wellbeing.

In Bowen Therapy, we work with the nervous system — not to "fix", but to support the body’s natural capacity to regulate, recalibrate, and restore.

https://pubmed.ncbi.nlm.nih.gov/35151796/

Kids can also have back aches and headaches or restricted shoulders, from tumbles and falls, even from carrying heavy sc...
08/07/2025

Kids can also have back aches and headaches or restricted shoulders, from tumbles and falls, even from carrying heavy school bags. They generally respond very well to Bowen.
Open as usual these school holidays: Tuesday - Thursday. 9.30 - 6.00pm

This gentle body work is suitable for all ages.
www.larabowentherapy.com.au

Working on the jaw muscles and surrounding muscles with Bowen Therapy can result in a reduction of jaw pain and free up ...
05/07/2025

Working on the jaw muscles and surrounding muscles with Bowen Therapy can result in a reduction of jaw pain and free up that tight, clenched jaw. It can also help with sinus issues, chronic headaches, and stiffness in the neck.

www.larabowentherapy.com.au

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Opening Hours

Tuesday 09:30 - 18:00
Wednesday 09:30 - 18:00
Thursday 09:30 - 19:00

Telephone

+61402101547

Website

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