Chris & Filly Functional Medicine

Chris & Filly Functional Medicine We are best known for our 6-month healing accelerator - the Ending body burnout method - where we get to the ROOT-root-cause of energy, mood & gut issues.

Learn more here...
www.chrisandfilly.fm/method Hello, we are Chris & Filly, a husband and wife power couple, on a mission to end burnout in parents & biz owners. Our vision is to forge a thriving tribe of high-achieving POWER PARENTS...not just in Australia, but around the world! We believe that no amount of success can compensate failure in the family. It is every child’s human right to grow up healthy, happy and loved. And it starts with YOU the parents. We see a world free of abuse, where all children grow up in a home with a loving, connected and healthy family - children led by POWER PARENTS! Both of us have come from a place of being burned-out, overwhelmed & disconnected from our family, our passion, and our sense of purpose in this world. It was at our own (body, mind & relationship) breaking points, that we went on a search for solutions to our issues. While working in the health industry, we realised that it was NOT enough to just support the physical body - doing body work was not enough to achieve true healing, or to even tap in to what people really want deep down...and that is happiness. From here we created the Power Parent Project to help busy, burned-out parents & biz owners become super healthy, highly productive & beautifully connected to themselves, their family & their purpose in this world! We heal our parents using the 6 key power parent principles: body, thoughts & feelings, behaviour, environment, lifestyle & relationships. We're holding a special (free) LIVE webclass all about getting to the root cause of your burnout. Go here to register - https://www.chrisandfilly.fm/pl/2147518672

Thanks for liking our page. We look forward to sharing our content and connecting with you :)

Big news! On February 10, we’re kicking off our 3-Day LIVE Coaching Event: Rewire Your Brain To Heal Body Burnout! 🎉 Thi...
16/01/2026

Big news! On February 10, we’re kicking off our 3-Day LIVE Coaching Event: Rewire Your Brain To Heal Body Burnout! 🎉 This is your chance to experience transformational coaching for FREE—and trust us, you don’t want to miss it.

In true Chris & Filly fashion, we’ll dive deep into why your brain is keeping you stuck in body burnout and how to break free. 💡 Expect no quick fixes—just the tools for real, lasting change. Plus, you’ll get access to exclusive resources and workbooks usually reserved for our Ending Body Burnout Method clients!

We’ve also lined up some fun surprises and giveaway prizes for those who attend LIVE and engage in our Facebook group! 🌟

But that’s not all…

🔑 Doors to the Ending Body Burnout Method open February 11 with early-bird bonuses starting Feb 9!

🎤 And on February 16, we’re hosting a free webinar: Firecracker! Ignite Your Healing Spark Workshop

Mark your calendar because doors to EBBM close on February 17 at 9 PM AEDT sharp!

👉 Ready to rewire your brain to heal body burnout? Comment "EVENTS" & I'll DM you the info or register here - https://www.chrisandfilly.fm/events

We can’t wait to guide you on this journey! ✨

Filly

P.S. Make sure you’re on the EBBM waitlist for exclusive bonuses when doors open! 💌

Honestly, I’m pretty fed up with this.At least every second new client that I meet with shares this same story.Gaslighti...
16/01/2026

Honestly, I’m pretty fed up with this.

At least every second new client that I meet with shares this same story.

Gaslighting.
Getting brushed off.
Or a doc scratching his head, saying: “Hmm, I don’t know what’s wrong with you” - which is fine. It’s great to be honest! But if your experience is you don’t get the support to know where to go next, it can feel pretty frustrating, if not hopeless.

You’re not making it up. And you absolutely deserve answers.

For too long, medicine has dismissed “mystery” symptoms—leaving so many of us feeling lost and doubting our own bodies. Which only perpetuates and dysfunctional beliefs about the body like “maybe I am broken?” or “Maybe I can’t trust my body’s signals.

AND…I’ll fill you on a little secret…

I know - I know what’s going on beneath the surface 😉

AND, the secret to ending your body burnout IS to re-build trust and rapport with your self & your body again.

And I’d love to take you through the steps to do just that, that 100’s of others have successfully taken.

The Ending Body Burnout Method is nearly here—doors open soon!

This is your chance to secure a limited 1:1 spot (we keep numbers low for deep support).

If you pieced together all the functional medicine consults, root-cause coaching and resources that is included in the program, you’d pay over $9,000 with separate practitioners.

But we’ve bundled it all into one powerful, holistic program—saving you thousands, with everything you need in one place.

Ready to step into real healing?

Comment “WAITLIST” below to save your spot before they’re gone!

15/01/2026

Trying to find real peace inside?

Here’s something that actually works—blending the part of you that’s optimistic and hopeful with the part that’s realistic and cautious.

In this episode, Chris live coaches E through a live visualisation to help her bring those two sides together, so she can connect with her most authentic self (not just the “positive” or the “practical” one). 🤝

When you let both parts have a seat at the table, you stop fighting yourself and start feeling genuinely settled.

✨ This is where real inner peace and self-acceptance starts.

If you’re tired of feeling pulled in different directions, you’ll want to try this 🎧 Tune in here - https://www.chrisandfilly.fm/podcasts/ending-body-burnout-show/episodes/2149148135

Catching up on some pic sharing, as our epic 4-week road trip from Tassie to Rockhampton comes to an end 🥹Pics from our ...
14/01/2026

Catching up on some pic sharing, as our epic 4-week road trip from Tassie to Rockhampton comes to an end 🥹

Pics from our travel back down the QLD/NSW coast.

This trip has expanded my ability to surrender into discomfort & uncertainty!!! Many nights we had no idea where we were going to sleep (sometimes ended up in a rest area near the highway 🤣), as well as when the next shower would be. Surrendered into broken sleeps (one child thinks she’s an acrobat at night!!!), chilling out eating waaaay differently to what I would at home & being adaptive as to where we’d do Zoom 1:1’s & group workshops while on the road👌

So many family memories created, and a long-list of beautiful places we’d love to come back & spend more time at 💜

I was dreaming of a creamy chicken mushroom dish the other day, and thought I’d try my hand at creating a dairy-free ver...
14/01/2026

I was dreaming of a creamy chicken mushroom dish the other day, and thought I’d try my hand at creating a dairy-free version. This recipe is the end result! Comfort food, you can enjoy guilt-free ✨

Grab the recipe here - https://www.chrisandfilly.fm/blog/creamy-chicken-mushroom

DID YOU KNOW...

🔸 We have 444+ more recipes inside our Ending Body Burnout Method online portal?

🔸 Inside our client-only portal, we have tons of resources to make the healing journey EASIER, including meal plans that align with a client's individualised treatment plan based on lab results.

🔸 Honestly, this saves you soooooo much time & sanity trying to piece together a plan with what to eat to help you in your healing journey.

If you’re not yet a client inside our Ending Body Burnout Method and want access to done-for-you resources to heal your body burnout, this is your chance!

Doors opening in Feb! Join the waitlist now and be the first to grab a spot (we have limited spaces as our program includes 1:1 consults/coaching) as well as access to over $500 worth of early-bird bonuses 📋 https://www.chrisandfilly.fm/method

Take a peek into today's group call inside the Ending Body Burnout Method! 🌟Today's session is an Open Q&A & Hot-Seat Co...
14/01/2026

Take a peek into today's group call inside the Ending Body Burnout Method! 🌟

Today's session is an Open Q&A & Hot-Seat Coaching session - a great opportunity to get personalised coaching around we're you're feeling stuck, and learn from others' journey's.

Come along with your questions & get some coaching to help move through blocks and create more of what you want :) 🌟

DOORS OPENING next month! 🚪 Interested in taking a deep & holistic ROOT-root-cause approach to your chronic health issues? Head on over and join the WAITLIST for the Ending Body Burnout Method here 👉 https://www.chrisandfilly.fm/method

🎙️ We have a very special episode for you today! Chris coaches a brave soul live on our podcast. E gets coached on feeli...
13/01/2026

🎙️ We have a very special episode for you today! Chris coaches a brave soul live on our podcast. E gets coached on feeling “stuck” and discovering what’s really holding her back from engaging in the healing practices she knows would help.

💖 It’s a rare honour to listen in on a very personal coaching session, so a big thank you to E for allowing us to publish this episode. And also give E some virtual/energetic love and compassion, as you listen to this intimate conversation.

🌱 You might even find yourself resonating with the struggles, beliefs and insights that come out of this conversation. And if your heart is resonating with our style of holistic ROOT-root-cause healing & you are DONE with band-aid approaches and “managing” your symptoms and you are ready for real and long-lasting solutions, join the waitlist for our Ending Body Burnout Method.

Today’s episode gives you a glimpse into our “metaphysical” side of healing, which we call “Spark”. Spark is a CRITICAL piece that is often missed in the health industry. It gets to the very root of body burnout, by identifying deep-seated beliefs and stories that are causing sickness, and keeping you stuck from healing. Essentially, the process dives deep into your brain, your nervous system and your unconscious mind, and rewires your healing abilities from within. You can find out more about this here.

In today’s episode, Chris coaches E on:

✨Why knowing what’s good for us isn’t always enough—and the real reasons we get “stuck” or blocked from taking action (even when we know all the theory!)

✨The tug-of-war between the “realistic/cautious” part of ourselves and the “optimistic/hopeful” side, and how this inner conflict can drain our energy and keep us feeling stuck

✨ How somatic practices and nervous system regulation can help, but only when we address the deep beliefs and protective patterns underneath

✨ A powerful live visualisation to help E connect with her “authentic” self, blending optimism and realism to create real inner peace

✨ The importance of self-compassion and gratitude for the parts of us that are just trying to keep us safe 💫

Head to our website to listen to our latest podcast episode, or listen on your favorite channel 🎧📻 https://www.chrisandfilly.fm/podcasts/ending-body-burnout-show/episodes/2149148135

12/01/2026

That tug-of-war inside your head—the part that wants to play it safe vs the part that wants to go for it.

😩 Sound familiar? It’s exhausting, right?

That back-and-forth between being “realistic” and “optimistic” can leave you feeling stuck, drained, and second-guessing every move.

💡 Here’s the thing: both sides are trying to help. The cautious part is just looking out for you, trying to keep you safe. But if you only ever listen to that voice, you miss out on what your hopeful side is craving—more life, more growth, more you.

The magic is in recognising the inner conflict, letting both sides have a say, and then choosing what actually serves you.

When you stop fighting yourself and start working with those parts, you get your energy back and can finally move forward.

DOORS ARE OPEN in FEBRUARY! Come and join us for the most rewarding transformational journey - comment WAITLIST & I'll msg you the link 🔥

Big news! On February 10, we’re kicking off our very popular 3-Day LIVE Coaching Event: Rewire Your Brain to End Body Bu...
11/01/2026

Big news! On February 10, we’re kicking off our very popular 3-Day LIVE Coaching Event: Rewire Your Brain to End Body Burnout! 🎉

his is your chance to experience transformational coaching for FREE—and trust us, you don’t want to miss it. All up we've had over 3,000 ppl register for this event & the feedback has been epic.

In true Chris & Filly fashion, we'll shine a light on any blind spots that are blocking you from healing. 💡 Expect no quick fixes—just the tools for real, lasting change. Plus, you’ll get access to exclusive resources and workbooks usually reserved for our Ending Body Burnout Method clients!

We’ve also lined up some fun surprises and giveaway prizes for those who attend LIVE and engage in our Facebook group! 🌟

But that’s not all…

🔑 Doors to the Ending Body Burnout Method open Feb 11 with early-bird bonuses starting Feb 9 for those on the waitlist!
🎤 And on Feb 16 we’re hosting a free webinar (this will be a brand new webinar, so title & rego page still to be released!)

Mark your calendar because doors to EBBM close on February 17 at 9 PM sharp!

👉 Ready to release fight-flight-freeze patterns and heal your body? Comment "REWIRE" & we’ll DM you the info or register here - www.chrisandfilly.fm/rewire

We can’t wait to guide you on this journey! ✨

Filly

P.S. Make sure you’re on the EBBM waitlist for exclusive bonuses when doors open! 💌 www.chrisandfilly.fm/method

To listen to Brian tell his beautiful ending body burnout story on our podcast, comment BRIAN & we'll send you the link ...
10/01/2026

To listen to Brian tell his beautiful ending body burnout story on our podcast, comment BRIAN & we'll send you the link ✨

DOORS OPEN NEXT MONTH, you can head on over and join the WAITLIST for the Ending Body Burnout Method here 👉 comment WAITLIST & I'll dm you the info

Address

4 Barclay Street
Latrobe, TAS
7307

Opening Hours

Monday 9am - 2:30am
Tuesday 9am - 5pm
Thursday 9am - 8pm
Saturday 9am - 1pm

Telephone

+61402733944

Website

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Hello to you. We (and your biomes!) are very happy for your wonderful and conscientious eyes to be reading the scribbles on this page. By embracing our earth-living philosophy, you will make a huge difference in your small space of the universe, and in your health and that of your family's. We salute you and spread many happy kisses on you many times over, and over again! Happy Biome is a holistic health and wellness business, offering functional nutritional medicine services, natural living solutions, and creative earth therapies. Our mission is to inspire, teach, guide and help change the lives of others, by improving your health and wellbeing on all physical, emotional and spiritual levels. Our goal is to inspire all people to return to earth - to earth-foods, earth-living, and to earth-inspired creativity - and to help you achieve long-lasting vibrant health and happiness. By respecting and reconnecting with the planetary environmental biomes that give you life, and by supporting your own microbiome (the trillions of microorganisms synergistically living in and on you), you will naturally begin to heal your physical body, and unblock yourself of emotional and spiritual toxins, and move forward to a balanced and joyful body-mind-spirit. So please, have a little (or a lavishly long) looksie over our page, check out our website, and get in touch with us about how we can help you achieve your own happy biome! OPEN TIMES: *Clinical remedial massage treatments with Jo Ross on Tuesdays, or by appointment. *Clinical functional medicine & nutritional medicine consultations with Filipa Bellette on Thursdays, Fridays, or by appointment. *Studio Clinic open for shopping & browsing on Saturday mornings, or by appointment.