Psychology CAFFE

25/04/2026

Lest we forget….

23/04/2026

What a great way to wind down - Mindfulness Programs Australasia - MPA offering a ‘free’ drop in session of mindfulness…try it!

19/02/2026

So grateful this centre is in Launceston - an hour + from NW improves access for the state inclusive of regional areas 😊

A new specialist eating disorder treatment centre has opened in Launceston, the first of its kind in Tasmania.

The Tasmanian Eating Disorder Service facility, takara narakupa, meaning “walking with kindness” in palawa kani, is located on Westbury Road and offers care for people with moderate to severe eating disorders, along with family support.

The $10 million project received $2.5 million from the federal government and $915,000 plus ongoing funding from the state government.

Health Minister Bridget Archer said the centre would provide evidence-based treatment close to home.

Tasmanian Eating Disorder Service state manager Anita Ryman said the service currently supports 365 clients across Tasmania.

The Launceston facility offers individual and group therapy programs, with a therapeutic kitchen central to treatment.

19/02/2026

It isn't often we can say "Vacancy" so we are delighted to let you know that our clinic has space to do assessments for children adolescents and adults immediately, with fast turnaround.
Please email our clinic practice manager and book your space now - and discuss payment options, including payment plans and locations - we have space across the northwest and northern Tasmania, including in our Launceston office.

17/02/2026

Excited to share that Burnie now has additional ‘drop in’ mental health services - 10am-6pm…for anyone 18yrs or older…in Cooee (and also in Stewart St Devonport)

The Burnie Medicare Mental Health Centre offers a safe and supportive environment where adults aged 18 and over can access free, professional mental health support, with no need for a referral or appointment.

We're here when you're ready.

📍 52 - 56 Bass Highway, Cooee, TAS, Australia, 7320
(We are right next to the GP Super Clinic. You'll also see the signs).
🕘 Monday–Friday, 10am - 6pm
📞 Intake Line: 1800 595 212, 8.30am - 5pm
📩 Burnie.MMHC@stride.com.au

23/12/2025

As we approach the end of the year, our team would like to wish our community a happy and safe holiday season.

We’ll be taking a short break to rest and recharge, returning refreshed and ready for 2026.

We also recognise that the holiday season can be a difficult time for some, with increased stress, loneliness, or anxiety. Please remember—it’s always okay to reach out for support. You don’t have to face things alone.

If you need someone to talk to, there are services available.

02/11/2025

If you or someone you support is experiencing emotional distress, feeling overwhelmed or simply in need of someone to talk to, Devonport has a new walk-in mental health centre.
Free, in-person support, services include counselling, peer support, and help connecting with other services. https://stride.com.au/services/devonport-medicare-mental-health-centre/

20/09/2025

16/09/2025

UPDATE: Our phones have been restored, thank you for your patience! 😊
_________________________
We apologise there will be temporary disruption to our Latrobe phone lines as we update our internet connection.

We expect to be back online ASAP, if you are unable to get through please call our Ulverstone number on (03) 6425 2881

Thank you for your understanding!

31/08/2025

The truth is, body image is not just about appearance — it’s about how we feel in our bodies, and how those feelings shape the way we live our lives.

Negative body image can affect far more than how someone feels about their appearance. It can impact self-esteem, confidence, relationships, social life, and even career opportunities. Over time, it increases the risk of anxiety, depression, and eating disorders.

Eating disorders are serious – not lifestyle choices, diets gone too far, or “phases.” They can affect anyone: men, women, and people of all ages, backgrounds, and body shapes.

💡 Did you know?

More than 1 million Australians are currently living with an eating disorder.

Eating disorders have one of the highest mortality rates of any mental illness.

Recovery is absolutely possible, especially with the right support.

❌ Myths to challenge (from Butterfly Foundation & NEDC):

“Eating disorders only affect young women.” ➝ Eating disorders affect people of all genders and ages.

“You can tell if someone has an eating disorder by their weight.” ➝ Eating disorders cannot be detected based on weight alone.

“It’s just a phase or for attention.” ➝ Eating disorders are complex mental health conditions that require care and support.

“Families are to blame.” ➝ Families are not the cause, but they are often a crucial support for recovery.

✅ What helps: Compassion, understanding, early intervention, and professional support.

If you, or someone you know, is struggling with eating or body image concerns, support is available.
📞 Call Butterfly National Helpline 1800 33 4673 or visit butterfly.org.au

26/08/2025

🌙 Free Webinar: Helping Your Autistic Child Sleep Better 🌙

🗓 When: Thursday, 28th August 2025, 11:00 AM AEST (Sydney Time)
📍 Where: Zoom
💲 Cost: FREE
🎤 Q&A: Live session included – bring your questions!
📹 Recording: Available to all registered attendees

https://us02web.zoom.us/webinar/register/5117495157885/WN_Lf84OxNwQTKYmwpy-a0mgw #/registration

This month’s AUT to Know webinar is all about evidence-based, practical strategies to support more peaceful nights for your child – and your household.

Join Nicole Rogerson (AAA CEO) and Karen McKinnon (Autism Partnership) as they share expert insights on:
✨ Why sleep can be challenging for autistic children
✨ How to help your child settle and stay asleep
✨ Creating calming bedtime routines and the ideal sleep environment
✨ Encouraging healthy, independent sleep habits

👉 Register now to secure your spot and take home strategies you can start using straight away!