Riverside Chiropractic Tasmania

17/01/2025

Congratulations Pat!

'It's completely exceeded where I thought we'd be right now.'

12/01/2025

Achieve your health goals today!🍎 - https://mailchi.mp/e2e02a536922/achieve-your-health-goals-today

18/09/2024

Spring into action🍃 - https://mailchi.mp/28103ff9e3a2/spring-into-action

20/08/2024

Here comes Spring news!🍎 -

At Riverside Chiropractic, we're dedicated to helping you achieve optimal health and wellness. Whether you're recovering from an injury, managing chronic pain, or simply looking to improve your overall well-being, our team is here to support you every step of the way.

30/05/2024

Riverside Chiropractic News - https://mailchi.mp/a615a65a61db/riverside-chiropractic-news

09/04/2024

Sore again? Some tips before your next follow up?🍎 - https://mailchi.mp/b049060cee53/sore-again-some-tips-before-your-next-follow-up

09/04/2024

Check out my blog post https://wix.to/qRRsZ8v

21/02/2024

Fit-in-February: Riverside Chiro News - https://mailchi.mp/d302f8c8e575/fit-in-february-riverside-chiro-news

17/01/2024

Kickstart Your New Year with Riverside Chiropractic - New Year, New Wellness Goals! - https://mailchi.mp/17ffbe4d30a7/kickstart-your-new-year-with-riverside-chiropractic-new-year-new-wellness-goals

29/11/2023

End of November News: Riverside Chiropractic🍎 - https://mailchi.mp/f47d23be86ed/end-of-november-news-riverside-chiropractic

24/10/2023

Glad to see your back! - https://mailchi.mp/b33939c56b6c/glad-to-see-your-back

04/09/2023

https://mailchi.mp/6d4233414af0/spring-news

01/06/2023

https://mailchi.mp/b1357fc5f158/healthy-reminders-for-your-back

03/05/2023

Cognitive Functional Therapy is a landmark trial that has recently been published in the Lancet. It demonstrated significant outcomes for patients in decreased pain and improved function over 3 months and at 12 months. The key messages are that back pain is a biopsychosocial pheonomenon, and patients may need a health coach to help them navigate their pain journey and get back to doing the things they enjoy doing. More here:

01/05/2023

May Newsletter, movement snacks, self-care🏃‍♀️🏌️ - https://mailchi.mp/f1f3423fb260/may-newsletter-movement-snacks-self-care

25/04/2023

Have backpain? Most people can self-manage. However, there are some things that are better than others. Here is a list of the best available evidence for low back pain management. Please pass it on.

We answer questions you may have if you’re affected by long-lasting pain and discomfort in your lower back which has no identifiable cause.

26/02/2023

Do you suffer from headaches? Here are a few tips, including something called a headache diary, and another thing called the headache disability index. Both are a great start to proper management.

Headache is a common problem in healthcare and listed in the top 14 causes of disability according to recent studies published in The Lancet. Tension headache and Migraine are two of the most common type of headache. While obtaining a specific diagnosis is important, most patients are probably more....

20/12/2022

Manual therapy is a type of treatment that chiropractors use and involves the use of techniques such as massage, mobilization, and manipulation to treat musculoskeletal conditions. Dry needling is another technique that involves the insertion of thin needles into specific points in the body to stimu...