Barefoot Yoga Tasmania

Barefoot Yoga Tasmania Yoga with Kath
at our beautiful Carrick Public Hall

Tuesday's 5.30pm
Friday's 10am
$10 cash
Byo mat

Integrative yoga and holistic health

16/12/2025

Yoga will continue as normal through Christmas and new year period friends. (expect Friday 26 December Public Holiday).

I'm away in January.

Last practice will be Friday 9 January and resume from Tuesday 27 January.

❤️❤️

I'm feeling so alive with vitality friends, after our beautiful outdoor practice!Cultivating peace and freedom within. ...
12/12/2025

I'm feeling so alive with vitality friends, after our beautiful outdoor practice!
Cultivating peace and freedom within. Wonderful to be with you ❤️

I can't wait for next Saturday! See you then.
Summer Vitality - A morning flow 🌞
All welcome ❤️🙏

12/12/2025

See you tomorrow 7.30am friends.
Our first Summer Vitality - A morning flow 🌞

Just show up!
♥️♥️

Health and wellbeing start with intention.I am responsible for my health and wellbeing.I intend to look after myself. I...
05/12/2025

Health and wellbeing start with intention.
I am responsible for my health and wellbeing.
I intend to look after myself. I understand what I put in my body matters a lot.
I pay attention and make choices accordingly.

Living a life of vitality friends 🙌

My rustic vegetarian quiche ticks all the right boxes ❤️

Happy weekend beautiful friends 🙏

Sunday's are for slow walks and resting and drinking tea and reading and naps and lolling about. Sunday's are for messy ...
30/11/2025

Sunday's are for slow walks and resting and drinking tea and reading and naps and lolling about.
Sunday's are for messy hair and holey leggings and oversized tops and no bras. 😉

Nurture. Love. Care. ❤️❤️

24/11/2025

Is anyone interested in an extra special outdoor Yin Yoga and Meditation practice?

Private garden setting near Carrick. Peaceful and nurturing under the night sky 🙌

Perhaps early evening in December or January? Saturday or Sunday.?

Let me know if you are keen and your preferences.
♥️♥️

True belonging is effortless and easy.True belonging is unspeakable. It feels like the deepest never ending hug. Full ...
15/11/2025

True belonging is effortless and easy.
True belonging is unspeakable. It feels like the deepest never ending hug. Full of unconditional nurturing wholesome love. Warm. Soft. Relaxed. Fun. Light.

I am eternally grateful to my practice for connecting me with you ♥️

I love you girls ♥️♥️
Let's meet again in 2026! 😘😘

13/11/2025

Once a year we come together for a transformative day of connection, belonging and sacredness.
A chance to experience the complete practice.
A chance to feel how profound this beautiful practice can be.
The life practice 🙌

Our day together is Saturday!
Presence. A Day Yoga Experience. FULL
Woohoo 🤸

I can't wait to spend time with you Friends.
♥️♥️🙏

05/11/2025

Hi friends
I've committed to another year of community yoga! 2026! The year of horse! ❤️

And it's going to be an amazing year ❤️
My horse spirit is soooo ready 😉
Growth, change and freedom awaits.

Tuesday 5.30pm
Friday 10am
$10
Byo mat
Carrick Public Hall

Plus the extra special practices scattered throughout the year.

Yoga is a holistic health practice that builds self awareness, increases physical mobility, strength and flexibility. Yoga improves mental and emotional health and provides clarity and wisdom.
Yoga decreases stress and leaves you with practical tools to live a life of vitality.

If you have thought about improving your health and well-being please come and try.
It might surprise you 🙌
Remember it's not about being 'good' at yoga. It's not about being flexible or doing a handstand.
It's about taking responsibility for your health and well-being and incorporating practices that support a life of vitality.

❤️❤️

28/10/2025

Yin Yoga next Tuesday 5.30pm friends. 🙌
(4 November). Deeply restful and nurturing.
Carrick Public Hall

I hope to see you! ♥️♥️

Oscar..Briefly considered doing an abdominal crunch but then quickly came to his senses..Gave me a side eye and flopped ...
23/10/2025

Oscar..
Briefly considered doing an abdominal crunch but then quickly came to his senses..Gave me a side eye and flopped back into resting position. 🤔

Wise boy.
♥️♥️

Address

Launceston, TAS

Opening Hours

Tuesday 5:30pm - 6:30pm
Friday 10am - 11am

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