Barefoot Yoga Tasmania

Barefoot Yoga Tasmania Yoga with Kath
at our beautiful Carrick Public Hall

Tuesday's 5.30pm
Friday's 10am
$10 cash
Byo mat

Integrative yoga and holistic health

I admire Oscar's commitment to rest. He takes this very seriously. It's unwavering. I also love his diverse personalit...
05/02/2026

I admire Oscar's commitment to rest. He takes this very seriously. It's unwavering.
I also love his diverse personality and how he never pretends.
His.... 'I'm not in the mood for you' attitude isn't for the faint hearted 😉

And, he's very handsome, smells lovely and gives great snuggles.
My very loyal companion.
♥️♥️

03/02/2026

Wowsers friends, the magic of yoga seems to be spreading 🙌
Some of us have been living this magic for a long time and others are just discovering it as they start their yoga journey. It's all so exciting for me to witness and keeps me committed to my practice.
I appreciate each person that has ever stepped through that door.
Thank you for your wholesome energy tonight and another full practice ❤️

Although numbers do fluctuate I will reconfigure the hall spacing to allow everyone enough space for our full practices.
I might even pop myself up on that stage.... Eekk 😉 🤔

Please keep showing up for you.

❤️❤️

01/02/2026

Save the dates friends 🙌
Here are my 2 remaining special offerings for 2026 ♥️
More details to come.

Saturday 20 June (Winter Solstice) 🙌
Yin Yoga and Yoga Nidra - the deep rest, candlelit
Late afternoon

Saturday 14 November
Our Yoga day - Living the Devine 🙌
All day


♥️♥️

27/01/2026

Thanks for the interest friends!
Let's do it 🙌

Wednesday Yoga 6pm - 7.15pm
March 4, 11,18 and 25
Carrick Public Hall

Beginner and Chair. 🙌
Focus on Mindfulness, Meditation and gentle movement. Suitable for everyone!

$15 per practice. Cash preferable.
Byo mat, probs.
Chairs available (bring cushion if you like)
**let me know if you want a chair **

Please arrive by 5.50pm.
Light meal before or wait until after practice ❤️

Due to limited numbers and comfort of all, you do need to book directly with me friends. If you haven't already and want to attend one or all please message me ASAP.
If you have said you are interested or have messaged me and now can't make it can you please let me know. Thank you ♥️

Perhaps you want to commit to your health and wellbeing and decide now to book all 4. You can pay upfront which is a great way to keep you committed 😉
Pop the dates in your dairy as a very important appointment with you.

Can't wait to see you ♥️♥️

25/01/2026

Hi friends 🙌

Is anyone interested in a yoga/mindfulness /meditation series specifically for beginners / and chair? But not limited to beginners and chair?

4 practices over 4 weeks.
Designed to build confidence in your ability to participate in yoga and my regular offering.
A focus on the holistic health benefits of this beautiful practice.

We will focus on the fundamentals. (breath, awareness and gentle movement) as well as mindfulness and meditation.

Of course this series is perfect for anyone wanting to increase health and wellbeing and decrease stress and unease. If you experience anxiety, depression or feel stuck in a negative cycle this practice is suitable for you. If you want to live with freedom in mind and body, this is your practice.
Yoga is a holistic health practice.

I'm considering March, a Wednesday evening (6pm - 7.15pm) at the Carrick Public Hall. $15

If you are interested or know anyone who would be please let me know and I'll go ahead.
♥️♥️

Yoga resumes next week friends! 🤸🌞Tuesday 5.30pmFriday 10amCome unlock your magic friends. Start the year with a clear i...
22/01/2026

Yoga resumes next week friends! 🤸🌞
Tuesday 5.30pm
Friday 10am

Come unlock your magic friends. Start the year with a clear intention to cultivate health and wellbeing 🙌

All welcome!
**Flexibility not required**
♥️♥️

09/01/2026

We are now on a little break friends!
Thank you for a magical year of yoga ❤️❤️

I'm excited about 2026, full of endless possibilities 🙌

Resume from Tuesday 27 January 5.30pm.
All welcome.
🙏🙏♥️♥️

16/12/2025

Yoga will continue as normal through Christmas and new year period friends. (expect Friday 26 December Public Holiday).

I'm away in January.

Last practice will be Friday 9 January and resume from Tuesday 27 January ♥️

❤️❤️

Address

Launceston, TAS

Opening Hours

Tuesday 5:30pm - 6:30pm
Friday 10am - 11am

Telephone

+61400031545

Website

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