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Monday 1pm - 5pm Tuesday 9am - 5pm

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Marianne Douglas Holistic Arts Therapy

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Launceston, TAS
Marianne Douglas Holistic Arts Therapy

You don't have to be an artist to benefit from this therapy.

Marianne Douglas (Dip HICAT MBEd) is qualified to assist you through your journey of physical or emotional healing, personal growth and self empowerment through the process of creative arts.

09/12/2022

Last Creative meditation session this Tuesday!
With Christmas around the corner I decided hold this last session for free.
Come and join us for taking out an hour for just you.
At the House of Prana, Launceston, Tuesday 13th at 17:45pm.
Bookings essential on mcdouglas.hicat@gmail.com

15/11/2022

Due to cancellation, two spots have become available for tonight's creative meditation session at 5:45 at The House of Prana, Launceston.
Text Marianne on 0428576507 to book your spot. X

16/10/2022

Meditation is not about having yet another new strategy of self-help plan, but rather providing a framework in which to see yourself more clearly.”
Andy Puddicombe, Headspace co-founder

Come and join in with the upcoming creative meditation hourly session on Tuesday night at 5:45pm at the House of Prana, Launceston.
Bookings essential: mcdouglas.hicat@gmail.com

05/10/2022

Creativity is as boundless, spacious and limitless as the sky. We are born with it. It cannot be lost and it cannot be destroyed. It can only be forgotten.”
-Andy Puddicombe,

Get back in touch again with you!
Next creative meditation session will be on Tuesday the 18th at 5:45pm at the House of Prana, Launceston.
Bookings required!
Cost $15 (concessions available)

22/09/2022

Just love this poem:

Forget about enlightenment.
Sit down wherever you are
And listen to the wind singing in your veins.
Feel the love, the longing, and the fear in your bones.
Open your heart to who you are, right now,
Not who you would like to be.
Not the saint you’re striving to become.
But the being right here before you, inside you, around you.
All of you is holy.
You’re already more and less
Than whatever you can know.
Breathe out, touch in, let go.

- John Welwood

Need help with this? Come and join us for the next creative meditation session on October 4th, at 5:45 House of Prana Launceston
Keep breathing x

11/09/2022

Don't forget to book- Starting soon x

01/09/2022

I'm pleased to announce that I have been accepted in the Minds do Matter exhibition at QVMAG Inveresk from 1st of October to 11th December. The theme for this year is courage.

This is what this painting is about for me:
Courage is frequently described as overcoming a fear that enables you to take steps into an often unknown future. Overcoming fear of the unknown, letting yourself surrender to faith and good hope is a very frightful idea indeed!
However, the courage it takes to leave behind all your hurts, grudges, embarrassments, grief and other negative past emotions, to pave the way to a truly new beginning is often overlooked. These emotions that feel so familiar and predictable to us because they have been with us for so long, will always anchor you to your past, no matter how changed your new future might look like.
To me courage is both letting go of all that no longer serves me, and overcoming fear so that I have the freedom to step into a truly new future with fresh energy and hopeful new beginnings.

24/08/2022

I'm excited to announce the start of new and revamped Holistic Arts Therapy sessions on the 20th of September. These sessions are suitable for anyone and will leave you feeling totally relaxed through guided meditations and enable you to process/ release or discover your inner truths through some FUN creative exercises. However, you don't need to be an artist to benefit.
Sessions will run once a fortnight at the House of Prana on Tuesday nights from 5:45- 6:45pm.
Bookings are essential Douglas Holistic Arts Therapy or email mcdouglas.hicat@gmail.com

13/07/2022

Stop being a prisoner of the past and become the architect of your future

05/06/2022

Today's a great day to spend some extra time for just you ❤️

04/05/2022

The Ignite Us program helped participants to learn more about themselves and how they could make a difference in the community.Some of the experiences that p...

04/04/2022

Surrender to what is. Let go of what was. Have faith in what will be." -- Sonia Ricotte

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Launceston, TAS

Opening Hours

Monday	1pm - 5pm
Tuesday	9am - 5pm

Telephone

+61428576507

Website

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