What are the opening hours?

Monday 6:15am - 1pm 4pm - 7pm Tuesday 6:15am - 10:30am 3pm - 6:30pm Wednesday 6:15am - 1pm 4pm - 7pm Thursday 6:15am - 10:30am 3pm - 6:30pm Friday 6:15am - 1pm 4pm - 5:30pm Saturday 8am - 11am

Curves Launceston

Home
Australia
Launceston, TAS
Curves Launceston

Let's get stronger together! Curves is a 30-minute, total-body workout designed for women, that is FUN, FAST & SAFE! Body Basics Classes are back!

The Curves FB Community shares inspirational stories from our members, lifting each other up and celebrating our wins! Monday: 6:15am - Box N Tone w Fran
Tuesday: 6:15am Dance w Ali
Wednesday: 6:15am - TaiChi w Ali 9:30am: Stretch & Balance w Ali 4pm: Cardio w Eve
Thursday: 6:15am - Box N Tone w Karen 5:30pm Dance w Ali
Friday: 9:15am: Walking by Curves w Ali
Saturday: 8:15am - Cardio w Ali

30/01/2026

STOP THE SCROLL: It’s not just about "working out"—it’s about living an active LIFE...LONGER.
Take a look at these 3 machines in our circuit. They might look like standard gym equipment, but at Curves, we call them our "Everyday Life Enhancers."

📸 Image 1: The Leg Extension/Leg Curl. This isn’t just for quads; this is your "Get out of the chair with ease" and "Stay independent" machine.

📸 Image 2: The Chest/Back. This is your "Lift the grandkids safely" and "Carry all the groceries in one trip" machine.

📸 Image 3: The Bicep/Tricep. This is your "Open that stubborn jar" and "Push yourself up off the floor" machine.

This is the Curves DIFFERENCE.
While other gyms focus on "how you look" in the mirror, we focus on how you live your life outside our doors.
Why choose Curves over a traditional big-box gym?

FUNCTIONAL STRENGTH: We don’t do "bulky" weights. Our unique hydraulic machines mimic everyday movements, strengthening your muscles and protecting your joints simultaneously.

A COACH BY YOUR SIDE: In a 24-hour gym, you’re on your own. At Curves, a coach is in the circuit every 30 minutes to ensure you’re moving safely and effectively.

EFFICIENCY: No waiting for machines or wandering around. Our 30-minute circuit hits every major muscle group so you can get back to your busy life.

THE ENVIRONMENT: No mirrors, no men, and no judgment. Just a community of women aged 14 to 90+ supporting each other.

20 YEARS OF STRENGTHENING LAUNCESTON WOMEN. 🥂
We’ve spent two decades helping local ladies stay strong, fit & confident.
Are you ready to see what 30 minutes can do for your "everyday"?

👉 FIND OUT MORE: Visit www.curves.com or message us to book your free consultation today

P.s. 20 lucky new guests will get our birthday deal:
$20 a week for 20 months. $20 join.
(Includes 5 P.T. sessions.No more to pay)

Book asap to secure your spot.
New guests only.

30/01/2026

LADIES, DON'T MISS THIS! 😍
Especially if you’re a fan of a good drop of red. 🍷 We know that "Living your best life" means finding the perfect balance between the circuit and the cellar.
Strength, health, and a little bit of what you love—that’s the Curves way!

29/01/2026

DOUBLE MILESTONE DAY!! 🥳🤩
Terri and Jo recently notched up 800 and 1000 workouts respectively!
After a tumultuous 2025 Terri was thrilled to finally get this milestone ticked off! 🙌🏼
And while Joey let this one go by quietly we made sure to celebrate today 🎉

Well done girls 👏🏼👏🏼

29/01/2026

Osteopenia... gone.
Osteoporosis...improving
In just months!!
Bone density..increased
Balance...improved
Energy levels ...increased
Strength ...increased

30 minutes..3 times a week.
$20 a week (during February join).

First 5 workouts guided with a Coach.

28/01/2026

GOT A MINUTE? (Or maybe more! 😅)
Think the circuit is just "same old, same old"? Think again! At Curves, we love to mix it up because mundane is the enemy of motivation.
Watch Ferne absolutely crush it with the hula hoop! Not only is she having a ball, but she actually hit 100% Heart Rate in just one minute on her MyZone. 📈🔥
It’s a killer cardiovascular workout that definitely beats pounding the pavement in this Lauunie heat! 🥵
Who else is ready to swap the boring treadmill for some fun in the circuit

27/01/2026

NOT A FAN OF GYMS? Curves is different!
Katrina joined Curves to “see what it was about” and was instantly impressed.
The key for Katrina was the ability to work as hard you want. Initially she was rehabbing a hip and now she’s in full flight! We’d almost say Katrina’s a gym convert!

Our machines are designed especially for women and never need adjusting. You push harder, you work harder 💪🏼

26/01/2026

BACK PAIN REDUCED, MEDICATION REDUCED
Sharon’s main aim when joining Curves was to reduce her back pain by increasing her core strength. ✅ ✅ Done and done.
Sharon is now virtually pain free and medication has been cut in half!

Our Curves Coaches are trained to help and assist you and our unique machines are designed to support you build strength safely while maintaining proper alignment.

26/01/2026

CAN YOU REALLY DO ALL THIS IN JUST 30 MINUTES? ⏱️✨
Think you don’t have time to get fit, get coached, AND recover? Watch our head coach Ali, prove otherwise!

In this video, we take you through a "Life in the Day" of a Curves member. In one quick visit, we cover:

✅ The Goal Check: A private weigh-in and progress review.
✅ The Strength Circuit: Fast, effective toning on our joint-safe machines.
✅Classes: Our Functional Fitness class is just one of a variety offered.
✅ The Recovery: Pilates-based stretching to keep you flexible and reduce injury pain.

All in 30 minutes. No guesswork. No wasted time.

Are you ready to stop "trying to find time" and start seeing results?
👇 Drop a "30" in the comments if you need a workout that fits your busy schedule!

Until end January, $1 gives you your first FIVE sessions with Ali or Eve.

23/01/2026

$1 for Five Personal Coaching Sessions + Fitness Assessment & Nutrition program.
Finishes Next Saturday
Book wwwcurves.com.au

22/01/2026

HEALTH MARKERS IMPROVED.
Sharon joined Curves while working in a high-stress job and used the workout as a stress-release. But challenges arise and while a new job helped, life happened too.
Just before Christmas Sharon was diagnosed as pre-diabetic. She used our summer challenge to make some changes and has already lost 3kg and is losing cms each month.

Things are improving, and with the regular accountability check-ins with her Curves Coaches Sharon is on track to turn the diagnosis around!

Well done Sharon!

22/01/2026

2 WEEKS EATING WELL! 2 KG loss 🥳
Watch the video for this week’s update on Eve's journey of eating well. It's about making positive choices consistently.
The best part? Focusing on nourishing her body with:
Real food,
Eating regularly. 3 mains, 3 snacks daily.
Sustainable habits. The occasional treat still returns good results.
Prioritizing well-being. We give you a total plan. Nutrition & exercise.

Eating well doesn't have to be complicated; it's about making conscious choices for your health.

Ready to start focusing on eating well for your own well-being? Find inspiration in our previous posts!

Visit: www.curves.com.au to find out more or book a chat with our nutrition coach.

20/01/2026

A Curves Coach & Myzone working together.
Our Myzone members, like Jane, find their workouts even more engaging and motivating, with Myzone delivering real-time heart rate feedback. Plus our Coaches motivate and encourage you during your 30-minutes to maintain your zones!

Jane has also found her Myzone works for her outside the gym, as lots of our members have, while bike riding, running or bush walking.

EDIT: Jane is also closing-in on her 10kg weight loss goal! Watch this space!

Address

53-57 York Street
Launceston, TAS
7250

Opening Hours

Monday	6:15am - 1pm
	4pm - 7pm
Tuesday	6:15am - 10:30am
	3pm - 6:30pm
Wednesday	6:15am - 1pm
	4pm - 7pm
Thursday	6:15am - 10:30am
	3pm - 6:30pm
Friday	6:15am - 1pm
	4pm - 5:30pm
Saturday	8am - 11am

Website

http://www.curves.com.au/

Alerts

Be the first to know and let us send you an email when Curves Launceston posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.