Curves Launceston

Curves Launceston Let's get stronger together! Curves is a 30-minute, total-body workout designed for women, that is FUN, FAST & SAFE! Body Basics Classes are back!

The Curves FB Community shares inspirational stories from our members, lifting each other up and celebrating our wins! Monday: 6:15am - Box N Tone w Fran
Tuesday: 6:15am Dance w Ali
Wednesday: 6:15am - TaiChi w Ali 9:30am: Stretch & Balance w Ali 4pm: Cardio w Eve
Thursday: 6:15am - Box N Tone w Karen 5:30pm Dance w Ali
Friday: 9:15am: Walking by Curves w Ali
Saturday: 8:15am - Cardio w Ali

Ready for a transformation… but not sure where to start?That’s where we come in.No programs to Google.No guesswork.No st...
04/05/2026

Ready for a transformation… but not sure where to start?

That’s where we come in.
No programs to Google.
No guesswork.
No starting over (again).

For just $249…
you get EVERYTHING you need to begin — and keep going:
✔ MyZone Tracker (so you know you’re actually progressing)
✔ MyCurves On Demand (workouts anytime, anywhere)
✔ 5 Personal Training Sessions
✔ Full Fitness Assessment
✔ Personalised Nutrition Plan
We take over. You just show up.

Message us or comment “START” and we’ll take care of the rest 💜

Offer ends May 31st.
www.curves.com.au to book

04/05/2026

The first step takes courage.
The next?
Just come up the stairs .....
Inside, you'll find a welcoming space,
friendly faces, and a team ready to support you every step of the way.
Or
Book a time www.curves.com.au
to come in for a chat.

03/05/2026

Curves + Myzone = RESULTS!
The Myzone heart rate tracker is an innovative and versatile fitness device designed to monitor heart rate and physical effort during workouts accurately.

The device allows you to track real-time heart rate zones, calories burned, workout duration, and effort points called MEPs (Myzone Effort Points). The data collected supports our coach’s training plans and fosters community engagement through friendly competition and shared fitness goals.

PLUS it's not just for in the gym! Our members wear their devices on weekend walks, runs, bike rides, hikes and more!

02/05/2026

We thought it was time to give you all a Lian update!
This wonderful human hasn’t let life challenges define her or hold her back 🙌🏼
With regular coaching and support, from not just Curves Coaches but other members as well (shout out Avril and Carmen), Lian has lost 13.8kg in 3 months. BUT she’s also fitting into THAT jacket 🧥 and nearly into THAT dress 👗

We can not begin to explain what a lovely person Lian is and we’re very proud of her determination to refocus and reach her goals.
Well done and keep it up!! 👏🏼💜

01/05/2026

We’re not just a gym… we’re a community of like-minded women 💜
A second home. A big hug 🤗

So when we change things up… everyone’s in. Ideas, opinions, little tweaks 🤔

Enter Wendy…
Putting her design eye, a bit of muscle (and broom!) to the job.

A few tweaks… and WOW.

Came for a workout…
Stayed to redesign the entrance 😄

Only at Curves ... we ❤️💚💜🩷 it!

30/04/2026

Curves Body Basics Classes are the best!
Functional fitness training is the cornerstone of the Curves circuit, using your own body weight and our hydraulic resistance machines to give you a total body workout!
From Box n Tone, Tai Chi and Zumba to Stretch & Balance and Cardio classes, we’ve got you covered!!
Check out our PINNED POST for our Timetable. 📌

29/04/2026

MORE OSTEO success stories!
Jan keeps up with her regular workouts, living her life to the fullest. She had a great conversation with her doctor recently after her DEXA (bone density) scan and all her levels had improved! 🦴
Her wrist, hip and spine levels have all shown improvements. 👏🏼👏🏼

A DEXA Scan scans your bone density, indicating the amount of bone loss, from Normal, Osteopenia to Osteoporosis. With Jan's osteoporosis reducing to osteopenia levels the Doctor said "keep doing what you're doing" which is music to our ears!

More morning celebrations! 🥳🥳Jen Manion achieved workout 1400! 🤩 😮 Jen has been a loyal member for 19 years and we’ve ce...
28/04/2026

More morning celebrations! 🥳🥳
Jen Manion achieved workout 1400! 🤩 😮
Jen has been a loyal member for 19 years and we’ve celebrated a lot of those years.
While the last few years have thrown a lot at Jen she has always focused on getting herself back on track. She’s also approaching 5000 Myzone MEP’s this month which is astonishing!!

With her stretching buddies Sally, Liana and Mandy 📸

10+ years of experience… and it shows.More than a workout… meet the women behind your support system 💜Real coaching. Rea...
28/04/2026

10+ years of experience… and it shows.
More than a workout… meet the women behind your support system 💜
Real coaching. Real experience. Real care.

With years (often decades!) of experience, ongoing training, and a genuine passion for women’s health, our team knows how to support you—no matter where you’re starting from.

From first workout nerves to long-term health goals…
you’ll always have someone by your side.

*Special Populations: We also support members with specific health concerns, working carefully (at times with their physicians) and respectfully to ensure every workout is safe, appropriate, and empowering.

They walked through our doors for their health…Now they stay for the friendships 💜Laughter, support, arms around each ot...
27/04/2026

They walked through our doors for their health…Now they stay for the friendships 💜

Laughter, support, arms around each other — this is what Curves Community is all about.

Feel part of something amazing. Feel connected. Feel stronger — together.


www.curves.com.au to get started.

The Story of Duncan 🧸✈️Meet Discovery Duncan…our most well-travelled (and best behaved) member 😁He explores every corner...
27/04/2026

The Story of Duncan 🧸✈️

Meet Discovery Duncan…
our most well-travelled (and best behaved) member 😁

He explores every corner of the globe —
several times a year.

He has five brothers…
and at any given moment,
2 or 3 of them are off somewhere overseas 🌍

Duncan is the ultimate travel buddy —
popping up in selfies, sneaking into suitcases,
and sprinting across continents with our members.

Because that’s what we’re all about…
✨ Being fit enough to GO
✨ Strong enough to KEEP UP
✨ And confident enough to SAY YES

Our members don’t just train…
they travel, explore, and experience life.

And Duncan?
He’s living his best little life right alongside them 💛

Right now…
he’s mid-journey to Japan with our member Sherryn🇯🇵
and very serious about one thing…

😴 nap time before landing



Strength 💪  Cardio 👟 Stretching 👍Builds your base for a longer, more active life 👌All guided with a qualified coach.
26/04/2026

Strength 💪 Cardio 👟 Stretching 👍
Builds your base for a longer, more active life 👌
All guided with a qualified coach.

Address

53-57 York Street
Launceston, TAS
7250

Opening Hours

Monday 6:15am - 1pm
4pm - 7pm
Tuesday 6:15am - 10:30am
3pm - 6:30pm
Wednesday 6:15am - 1pm
4pm - 7pm
Thursday 6:15am - 10:30am
3pm - 6:30pm
Friday 6:15am - 1pm
4pm - 5:30pm
Saturday 8am - 11am

Alerts

Be the first to know and let us send you an email when Curves Launceston posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Curves Launceston:

Share