What are the opening hours?

Monday 6:15am - 1pm 4pm - 7pm Tuesday 6:15am - 10:30am 3pm - 6:30pm Wednesday 6:15am - 1pm 4pm - 7pm Thursday 6:15am - 10:30am 3pm - 6:30pm Friday 6:15am - 1pm 4pm - 5:30pm Saturday 8am - 11am

Curves Launceston

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Australia
Launceston, TAS
Curves Launceston

Let's get stronger together! Curves is a 30-minute, total-body workout designed for women, that is FUN, FAST & SAFE! Body Basics Classes are back!

The Curves FB Community shares inspirational stories from our members, lifting each other up and celebrating our wins! Monday: 6:15am - Box N Tone w Fran
Tuesday: 6:15am Dance w Ali
Wednesday: 6:15am - TaiChi w Ali 9:30am: Stretch & Balance w Ali 4pm: Cardio w Eve
Thursday: 6:15am - Box N Tone w Karen 5:30pm Dance w Ali
Friday: 9:15am: Walking by Curves w Ali
Saturday: 8:15am - Cardio w Ali

18/03/2026

Bad Back? Don’t give up…

Only one month after joining Curves, Rach (47) says her back is already feeling so much better.

The difference?
Curves is a coach-led workout designed to strengthen your body—without the pounding of a typical gym.
Our machines support your joints while you build the muscle that helps protect and support them.

Come in for a chat and let us show you how safe, supportive… and effective these unique machines really are.
Book wwwcurves.com.au or
Call 6334 3633

17/03/2026

Myzone Achievement Unlocked 🔓
Congrats Sharon Plumbridge on reaching PLATINUM 💎 status!
That’s 24 consecutive months of achieving the monthly goal of 1300MEP’s 🤩 (Sharon regularly reaches 4000 MEP’s per month on average).

Want to get more from your workout? Speak to your coach about getting your Myzone device now!

16/03/2026

How do YOU start your week?
Join our Tribe....
It's fun 💜💜💜

15/03/2026

We celebrate incredible women everyday at Curves. These two warriors, Di Hunt & Maree Morgan, tackled Quamby Bluff, fittingly on March 8th. 👩🏻‍🤝‍👩🏼
The pictures don’t do the views, elevation, or intensity justice we’re sure.
Amazingly the walk will take you through the Bodhicitta Dakini Buddhist Monastery! 🧎🏻‍♀️

Some facts according to the internet:
🌲 Quamby Bluff (1227m), the northernmost peak in the Tasmanian Wilderness World Heritage Area climbs through tea tree, eucalypt and rainforest.

⛰️ The walk has an elevation gain of around 500m over 3km.

⏰ Time: 4-5 hours return

🪨 Tracks may have short steep hill sections, a rough surface and many steps. Several steep sections of scree need to be crossed.

Curves. Helping you do incredible things.

14/03/2026

What if a few small technique changes could make your Curves workout even more effective?

Final day… another 10 hours of training! 🙄
Today we travelled inland to Atherton where the temperature dropped about 4°… a welcome break from the Cairns humidity! 👍

We also had a look at the new Curves club fit-out — bright, colourful and filled with inspiring messages on every wall.

But the real focus of this week has been learning ways to help our members get even better results.

We were shown refined techniques on the machines — small adjustments in posture, positioning and range of movement that can make a big difference to muscle activation and strength gains.

Sometimes it's not about working harder…
it's about working smarter.

Even small technique tweaks can help you:
• activate the right muscles
• improve strength faster
• protect joints
• get more out of every workout

We stopped on the way to check out a rather decent sized fig tree 🌳 🙃

The training schedule has been intense with very little R&R… but completely worth the trip.

Next step:
Our coaches will be trained next week and we’ll start introducing these techniques in the circuit.

👉 More effective workouts
👉 More coaching support
👉 Still just 30 minutes

13/03/2026

4 days. Hundreds of ideas. One mission.

That’s a wrap on four incredible days of training with Curves leaders.

✔ Better leadership
✔ Better systems
✔ Better ways to grow our clubs

All so we can keep Curves strong in our communities — because the more women we reach, the more lives we change.

Tomorrow we head inland to the Atherton Tablelands…
A rural town of just 7,000 people.

And yes… they have a Curves too. 💜

Strength training for women… everywhere

12/03/2026

Friday the 13th… lucky for YOU. 🍀

While walking the beach at our club conference this week, we were reminded of something powerful…
Strength training isn’t optional anymore — it’s essential for our health.

Stronger muscles
Stronger bones
More energy for life

So for one day only — Friday the 13th
We’re giving 13 FREE workouts to experience the Curves circuit.

30 minutes.
Coach included.
Real results.

📞 Call or book this Friday only to claim your spot.

12/03/2026

DON'T MISS OUT!
13-day TRIAL offer available, TODAY ONLY!
Call or message us TODAY to take advantage. Start anytime in March but you MUST book TODAY!

Share to your friends who are interested in a trial of your favourite Gym!

12/03/2026

⚡ FRIDAY 13TH… LUCKY FOR YOUR BONES! ⚡

Most women think exercise is just about losing weight.

But here’s something powerful…
Stronger muscles actually build stronger bones.

Research from the Mayo Clinic shows that when muscles get stronger, they pull on the bones, stimulating them to rebuild and become denser and stronger.

It’s called Wolff’s Law — and it’s one of the reasons strength training is so important as we age.

What this means for you:

✔ Stronger muscles = stronger bones
✔ Reduced risk of osteoporosis
✔ Better balance & fewer falls
✔ More confidence moving through life

Even better… when muscles grow they release helpful signals like IGF-1 that encourage bone growth and repair.

Walking and dancing are great…
but resistance training is what really changes bone density.

That’s exactly why our Curves 30-minute strength circuit works so well.

💜 Coach guided
💜 Full body strength training
💜 Supportive community of women

And this FRIDAY 13TH ONLY…

🎉 13 DAY TRIAL

Try the workout that helps women
get stronger, safer and more confident as they age.

📞 Call Friday
💻 Or book online Friday
(Start anytime in March)

Spots will go quickly.

Your bones will thank you in 10 years.

https://www.facebook.com/reel/1080576724197277

11/03/2026

You to could be rocking an Ed Sherran concert. Just like Merry Vernon 😍
Stronger & fitter to continue living life. Experiencing music, sport, camping, travelling. Whatever your heart desires.
Be like our 10am ladies ( pictured).

Why not add 30 minutes to .... strengthen 38 major muscles (the ones WE need), sustain your cardiovascular (heart health) & finish with a pilates based, static stretching circuit (flexibility & recovery).
All in 30 minutes!
No other gym can do this.
Why?
Curves unique machines do both sides at once, adapt to your strength immediately. (No changing dials) (No warm up).
Add their safety, a Curves Coach & average $6 a session...
You have no excuses.

Go on...don't stop living.

Want a sweetner?

Book wwwcurves.com.au
For a 13 workout TRIAL with a coach.

Available this Black Friday..13th

13 workouts...with a coach..no obligation to join.

11/03/2026

Stay clam, avoid eye contact they say.
Walk in a group.....ummm 🙄🙄🙄

10/03/2026

Well..this makes perfect sense 😍

Address

53-57 York Street
Launceston, TAS
7250

Opening Hours

Monday	6:15am - 1pm
	4pm - 7pm
Tuesday	6:15am - 10:30am
	3pm - 6:30pm
Wednesday	6:15am - 1pm
	4pm - 7pm
Thursday	6:15am - 10:30am
	3pm - 6:30pm
Friday	6:15am - 1pm
	4pm - 5:30pm
Saturday	8am - 11am

Website

http://www.curves.com.au/

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