Pin & Tonic

10/05/2026

Happy Mother’s Day to all our Passed + Present + Future Mum’s and Mother figures.

In loving memory of Mums passed; with gratitude and love to Mums present; and with love and hope to future Mums planning.

18/02/2026

Struggling with lower back pain? 😣You’re not alone, millions deal with chronic low back issues every day.

The good news?
Recent studies (including NIH-funded research and large trials) show acupuncture can be a safe, effective option! It helps reduce pain intensity, improves mobility, with lasting benefits for many people. 🌱

Thin needles placed strategically to promote natural healing and relaxation. Many clients feel noticeable relief after a few sessions!
Have you tried acupuncture for back pain? We look forward to helping you get back to moving freely. ⭐️

23/05/2025

Hello everyone.
I certainly love my new clinic space in Noosa, but I miss my Tassie clients!
Please kindly share my new Pin & Tonic Noosa Facebook and Instagram pages.

https://www.facebook.com/profile.php?id=61575954998370
https://www.instagram.com/pinandtonic_noosa/

Also, a heartfelt thank you to my wonderful Tassie clients who continue their naturopathic and nutrition care with me via Telehealth - it's been working so well and I'm grateful that I can keep supporting your health, even from afar.
Belinda ✨

Hi I'm Belinda and welcome to Pin & Tonic, Noosa.
I specialise in acupuncture, nutrition and naturopathy.
I'm passionate about igniting the body's natural healing abilities.
If you're on a journey of wellness, I would love to connect with you.
Belinda ✨

01/05/2025

🌿 Curious about how acupuncture works to ease pain and support your nervous system? Here’s the simple scoop! 🌟
When those tiny acupuncture needles go in, they talk to your nerves in a special way. They can:
1️⃣ Block pain signals: The needles tickle your nerves, telling your brain to “shut down” the pain. It’s like closing a gate so the ouch doesn’t get through! 2️⃣ Release feel-good chemicals: Your body pumps out natural painkillers (like endorphins), making you feel calm and comfy. 3️⃣ Balance your stress: Acupuncture is like a reset button for your nervous system, helping you chill out by calming stress hormones and boosting relaxation. 4️⃣ Rewire chronic pain: For long-term pain, it helps your brain and nerves learn to stop overreacting, so you feel better over time. 5️⃣ Boost blood flow: The needles wake up your body’s healing mechanisms by improving circulation right where you need it.
In short, acupuncture is like a gentle nudge to your body’s natural ability to heal and feel great! 💆‍♀️ Ready to try it? ✨ Book Tasmania | pin & tonic | Acupuncture & Naturopath

14/03/2025

Tasmania – stunning scenery, the purest air, fresh produce, and tight-knit communities. We’re so lucky to call this healing paradise home! 🌿✨ Did you know acupuncture can work wonders too? It’s a game-changer for reducing stress, easing anxiety, and calming the mind. Give it a try! https://www.pinandtonic.com.au/book-tasmania
”

03/03/2025

We are excited to announce that pin & tonic has branched into two new locations! Same trusted care, fresh new spaces. Find out more on our website and you can conveniently book online.

https://www.pinandtonic.com.au/book-tasmania

https://www.pinandtonic.com.au/book-queensland

14/12/2023

16/11/2023

Today was World Acupuncture Awareness Day!

Here are some of the friendly faces (including ours) of registered acupuncturists from across the country. It is such a privilege to be part of Australia’s highly skilled acupuncture community & be able to help people with this amazing modality.

17/10/2023

Spring is here…the sun has more warmth, nature’s colours brighten, pretty blossoms, pollens, wind, runny nose, itchy eyes, scratchy throat….A-Choo!

Acupuncture can help Springtime sniffles, sneezing & sinus pressure. How?

Acupuncture strengthens the immune system by modulating how responsive it is to environmental irritants. It’s like Acupuncture is reminding the body how to better self-regulate, so you’re less likely to have an over-the-top response to plant-bits floating in the air.

We may also incorporate specific herbal or nutritional formulas & dietary tweaks to help address underlying factors that are contributing to your symptoms or making you more susceptible to allergies.

Acupuncture & Natural Medicine can help reduce the sneezy struggle common at this time of year…and put more Spring in your step!

29/08/2023

This Tuesday's health tip is to check out last night's Four Corners episode on ABC iview...important viewing for people taking antidepressant medication. Of course antidepressants can be life saving, however if at some point one wants to come off these medications, it can be challenging & unpredictable. Discontinuation of antidepressants should NEVER be instigated without consultation & supervision by your doctor, as the withdrawal process can be debilitating for some people. Acupuncture, naturopathy & lifestyle measures can play a helpful & supportive role in managing some of the withdrawal symptoms, but it is important to maintain frequent communication with your doctor. Take care people!

Trusted and independent source of local, national and world news. In-depth analysis, business, sport, weather and more.