Megan Booth Counselling

10/06/2020

If you are aged 10 to 13 years, come join us on Wednesdays at 4.15pm to find some Space to Breathe.

28/05/2020

Come and join us to doing something creative to support your wellbeing!

Grown ups! Are you ready for some time out? Join us for our Sunday Studio Sessions, where you can create, relax and even be pampered with a delicious afternoon tea. Beginners welcome. Our first session, on July 5th will explore watercolours. space-to-breathe.com.au\store\c7\spacetobreatheworkshops

27/05/2020

We've missed YOU!!! The good news is that we will be back running face-to-face sessions from June 10th, 2020. Message or call us to book a place. We look forward to seeing you soon!!!!! x Megan & Sarah

17/04/2020

Some thing to support your wellbeing in your lounge room. Give it a try!

This video is about Space 2 Breathe, Session 2: We Can Create Space to Breathe (even in confinement)

01/04/2020

A reminder that ‘You Are Safe’. Join us to connect - move - meditate & create from the safety of your couch.

This video is about Session 1: I am Safe

28/03/2020

Please message me to book a session. Sessions for now will be via Skype/zoom/phone however we can still connect and I can still offer you the same counselling support as always. Stay well. Megan

18/03/2020

This is a great self-care graphic for uncertain times. I have skype and phone appointments available, so please get in touch if you need some support.

30/01/2020

If your little people are in Launceston and aged between 8 & 15 years, we’d love them to join us at Space to Breathe on Wednesday afternoons in 2020 for some yoga, mindfulness and creativity!! Here’s some footage from our recent workshop.