Maree O'Sullivan - From the Heart

07/12/2025

Self-love Sunday, time for a bit of tough love 💪 Though it is always for your best 💜

05/12/2025

Because of today's Full Moon I thought I would share some 𝙈𝙤𝙤𝙣𝙤𝙡𝙤𝙜𝙮 guidance from Yasmin Boland.

𝗦𝗼𝘂𝘁𝗵 𝗡𝗼𝗱𝗲 - 𝘿𝙤𝙣'𝙩 𝙡𝙚𝙩 𝙮𝙤𝙪𝙧 𝙥𝙖𝙨𝙩 𝙝𝙤𝙡𝙙 𝙮𝙤𝙪 𝙗𝙖𝙘𝙠

The South Node is a karmic point relating to the past, and even past lives. So whatever you are going through now or whatever it may be you're asking about, there's a chance that age-old programming or conditioning is stopping you from achieving all you might.

Do you feel stuck in something?

This card will often come as a sign that the situation or relationship you're asking about has somehow become suffocating or even toxic. It suggests that someone (maybe even you) needs to be released, that there's some kind of addiction going on or an unhealthy attachment that needs to be sorted out.

One thing for sure is - when you get this card you're being challenged to make some changes, even if staying where you are feels safer and easier.

𝗔𝘁𝘁𝘂𝗻𝗲 𝘁𝗼 𝘁𝗵𝗲 𝗠𝗼𝗼𝗻 - I release the past.

𝗔𝗱𝗱𝗶𝘁𝗶𝗼𝗻𝗮𝗹 𝗠𝗲𝗮𝗻𝗶𝗻𝗴𝘀
* A relationship is karmic and has played out across many lifetimes
* Your attraction to someone may be verging on obsessive
* Just because you can do something, doesn't mean you should

𝗧𝗵𝗲 𝗧𝗲𝗮𝗰𝗵𝗶𝗻𝗴 - If you always do what you've always done, you'll always get what you've always got!
💜

03/12/2025

We have the 3rd Super Full Moon of this year happening this Friday 5th December at 10.14am. You will be able to see her in the sky as she rises from 9.21pm, and also the nights before as she grows ever larger in the sky 🌕
This one is in the sign of Gemini ♊️

This is our last Super Moon for 2025 and each one has brought something different for us and now we’ve come full circle - emotionally, mentally and spiritually, which means there is more clarity for where you’re headed in 2026 – hopefully 🤞

Also, this is a rare astrological phenomenon as this moon reaches the highest it gets in the sky, only happening every 18 or so years. This makes it look so much brighter, closer and more overhead than usual, and this won’t happen again until 2042, so get out there and check her out 😃

Full Moons are not only the time for letting go, but it can also be a time when more truths come to light. The Full Moon illuminates that which has been hidden, or perhaps something you’ve deliberately ignored? But now is the time to acknowledge these, fully express any emotions and then release what is no longer serving you 🥰

This Gemini moon is all about communication. So what is it you need to say? What are you now ready to say? What do you say to yourself that is not for your own good? Are you too critical and judgmental of yourself and others? Your words matter, so make sure you're communicating positively, both to yourself and to others.

Look at letting go of any beliefs about yourself or others that are outdated. Is there an ongoing thought pattern that holds you back from achieving what you want? This moon can bring the clarity, insight, and the freedom to move forward.

Gemini is a very inquisitive sign which brings with it a chance to question everything and explore all the opportunities that are open to you if you just look for them 😃

Meditation and journaling will be very helpful during this moon phase, allowing you to communicate with yourself on what you want and to deepen your connection to yourself. Be willing to express yourself truthfully and ask for what it is you want, even if you feel vulnerable.

Ask yourself how that little voice in your head might be holding you back from achieving your goals, then ask what you need to let go of or change in your thoughts to allow you to make the time and space to do or be exactly what you want in your life 🤔

Let this wonderful Full Moon help you to become the best version of you 🙏

My crystal pick for this Super Full Moon in Gemini is the gorgeous green Malachite 💚 Activating the heart and throat chakras enabling soulful communication and emotional expression. It fosters compassion which encourages honest and clear communication, which leads to a better understanding of yourself and deeper connections in your relationships. It also helps balance your emotions if you’re feeling stressed or anxious.

I hope you enjoy this amazing last Super Full Moon for 2025 in the sign of Gemini 👭

Love and blessings
Maree 💜

23/11/2025

Self love Sunday, sounds like a donuts and Netflix kinda day 😍

20/11/2025

19/11/2025

With the New Moon happening tomorrow, and it being in the water sign of Scorpio, this is a great way to combine water, meditation and your intention setting for this lunar event 🥰

You could choose a shower, since it is quicker and easier, and something you usually do every day. Mindfully focus on the feel of the water. Imagine the water washing away any worries, negativity or things you want to let go of. You can get shower bombs which are great. Take a moment before you finish to appreciate the fresh, clean feel of your body and mind, and then set a simple intention for the day. It’s a wonderful way to start your day in a really positive way 🥰

But you could go all in and have a bath as an extra special ritual While your bath is running, get all the things you want to include like bath salts, essential oils, candles, music, even a book to read. You could burn sage or diffuse essential oils to clear the room of any old energy. Totally submerge your body in the water to symbolically wash away anything that is no longer needed or for your highest good. You can say a prayer, mantra or affirmations that align with your intentions. When you’re finished, wrap yourself in a warm, fluffy towel as you watch the water, including all your worries, negativity or things you want to let go of, go down the drain, allowing you to feel lighter and free of negative feelings 🥰

Enjoy 🛀

19/11/2025

We have a New Moon happening on Thursday 20th November at 5.47pm 🌑 We don’t get to see a New Moon because it is between us and the sun, meaning the illuminated side is facing away from us, making it appear invisible. This one is in the sign of Scorpio ♏️

As always, New Moons are a time of renewal, starting over, wiping the slate clean, and also for setting intentions for all the new things you want to bring into your life 😃

A Scorpio New Moon brings with it the energy of transformation into your life. So when you are looking at how to move forward and setting those intentions, be aware that they could bring about some significant changes, but know that these will only be for your highest good 🥰

Scorpio can be very mysterious, so this could bring up some issues that you have long hidden away, but know that it means it's time to deal with them and let them go, effectively wiping the slate clean and starting afresh.

A New Moon is the start of the new lunar cycle so a good time for reflection. It's also when the “veil” between the physical and spiritual world is thinner, so you are able to more easily connect to your intuition, spirit guides or even deceased loved ones. This can help us to bring more spiritual awareness and even new beginnings.

Scorpio loves mystery and anything on the “dark side” so delving into your past or issues that may be hidden can bring about releases or solutions. Any outcomes you reach will definitely be for the best 👍

This is also a time for slowing down and taking a breath as many things could be changing and moving forward but again in the best possible ways.

Scorpio is a water sign, very deep and emotional like the depths of the ocean. Being around water, being in water and using water in any way now is really positive. It’s very important to make sure you're getting enough water in your body, so try to get up to that 8 (250ml) glasses of water a day, you’ll really feel the difference 🥛

Maybe look at having some kind of ritual around water, whether it be drinking it mindfully or being in it would be a perfect way to celebrate this new moon. Maybe fill your tub, put in bath salts, or oils, rose petals if you have them. Do a little meditation while you’re in there, or you can even just have a shower, but no quick in and out, this must include time to reflect, watch all the water washing away the old so that you can manifest the new 😇

After you drink, swim, bath or shower, make the time to journal your thoughts, and go deep, just like Scorpio and then use your thoughts to set your intentions for the coming weeks, months, even the next year 👌

My crystal pick for the New Moon in Scorpio is the beautiful garnet ❤️ Garnet is a protective stone. Also aligns with love and passion so very much in tune with Scorpio. It's also very revitalising bringing energy, vitality, and commitment to your goals and relationships. A very grounding crystal, it provides balance, self-confidence, and allows for spiritual transformation.

I hope you enjoy this New Moon in Scorpio 🦂
Love and blessings
Maree 💜

04/11/2025

We have another Super Full Moon happening on Thursday 6th November 🌕 This Super Moon is the 2nd of 3 in the last months of 2025. You will be able to see her growing bigger over several nights before going full and then waning after the night of 6th.

This phase is when a Full Moon happens when the moon is closest to the Earth and this one is the closest the moon gets so is super bright. Rising from 9.13pm she will go completely full at 12.19am 🌕

This one is in the sign of Ta**us ♉️

Ta**us is the sign of the Bull and is a slow and steady energy, being very methodical and doing things step by step, bit by bit. You have access to this energy right now to get in and get some things done without it being rushed or frantic, especially great to get in before we start the countdown to Christmas and the end of the year.

Having said that, this energy makes it’s a great time to just slow down, enjoy the quiet moments, and relish the feeling of security and stability that comes with a Ta**us moon 😊

A Full Moon is always a period of letting go of what is not longer serving you, and you do this so that at the next New Moon in 2 weeks time, you can start to manifest not only what you want for December, but also for the coming year 😃

Also take the time to look back on the intentions you set earlier in 2025. Did they happen? If not then it’s time to let them go and look for something else because it wasn’t right. Although if you can see glimmers of something happening, then keep putting effort into these ones.

Make sure you’re open to receiving as this moon brings with it an energy of abundance, so there will be “gifts” available to you if you look for them. These could be anything, not just material things, but maybe new friendships or relationships, job opportunities, anything, so be ready and be receptive.

The best way to be open to this energy of abundance is to be grateful for what you already have. Showing gratitude aligns you with the vibration of abundance. You don’t have to always been in a state of gratitude, but if you feel lucky for what you do have most of the time, no matter how big or small, then this will align with the energy of gratitude 🥰

My crystal pick for this Super Full Moon in Ta**us is amazing Rose Quartz 🩷 This beautiful pink stone promotes love, compassion, self-appreciation and gratefulness. Opening the Heart Chakra, it helps to focus on what you do have rather than what you don’t have, promoting a grateful mindset and a sense of appreciation for life. It also brings with it a sense of calmness and stabilty.

I hope you enjoy this beautiful moon.

Love and blessings
Maree 💜

03/11/2025

𝗠𝗼𝗻𝗱𝗮𝘆'𝘀 𝗣𝗼𝘄𝗲𝗿 𝗧𝗵𝗼𝘂𝗴𝗵𝘁 from the amazingly powerful words of 𝙇𝙤𝙪𝙞𝙨𝙚 𝙃𝙖𝙮 🧡💚💙

02/11/2025

It's been a week of Louise Hay love, and this is the embodiment of her work - 𝙄 𝙡𝙤𝙫𝙚 𝙖𝙣𝙙 𝙖𝙘𝙘𝙚𝙥𝙩 𝙢𝙮𝙨𝙚𝙡𝙛 - really there is nothing else you need to know or do 💜

31/10/2025

You sure do!!

29/10/2025

What great advice 🩷

Most of us critise ourselves in the mistaken belief that we are motivating ourselves to do better, but this doesn't work. It's only when we approve and encourage ourselves that we actually get things done. So go on, tell yourself how amazing you are and that you can do anything you want to do 💜