What are the opening hours?

Monday 9am - 5:30pm Tuesday 9am - 5:30pm Thursday 9am - 5:30pm Friday 9am - 5:30pm

BodyBoh Massage

Home
Australia
Launceston, TAS
BodyBoh Massage

BodyBoh offers all-natural botanical treatments + Remedial, Relaxation & Deep Tissue massage to support a healthier, happier you!

11/05/2026

A couple of spots still left this week if you're totally in need of a BodyTune Up! Booking Link👉 https://bit.ly/4hQ9Dhi

10/05/2026

🌸 Happy Mother’s Day! 🌸

07/05/2026

Dairy… controversial? 🥛🤔
Inflammatory? 🔥
Thoughts?
It’s a definite yes from me!… 🙋‍♀️
More to come!…
LowGradeInflammation #

05/05/2026

Protein… we hear about it all the time — but is it really that important?...Yep! … Absolutely it is!! 💪

I see muscle loss (sarcopenia) quite a lot, which can start from the age of 40 onwards! ... and while gardening and walking are great for you, they unfortunately don’t quite cut it if you want to head into those later years feeling strong, energised and pain-free! Especially as we age — it’s not just about how we look... muscle plays a huge role in strength, metabolism, lymphatic flow, bone health and overall wellbeing.

The healthier and stronger our bodies are, the better they function... almost like natural sponges, moving things through, supporting detox pathways and keeping everything flowing as it should!

Resistance training becomes so important as we get older… but without enough protein, the body simply doesn’t have what it needs to repair and build... and I totally get it — hitting 30g+ of protein, especially at breakfast, can feel like a stretch.
Vegemite on toast + a Milo or coffee… sound familiar?...

That first meal really does set the tone for your whole day...RIGHT? YEP!

A little less “quick and easy”… a little more fuel and function 💪

Keeping it simple! Keeping it clean!
Because getting older doesn’t have to mean feeling tired, weak or sore 🤍
Small changes…can make a big difference!

04/05/2026

🌸 Mother’s Day at BodyBoh 🌸
Purchase a $125 gift voucher in studio and receive a complimentary Sole Soak to add on valued at $25!

A beautiful way to say thank you… some me-time, a little timeout for mum, nan, or that special someone who does so much for everyone else and truly deserves it! 🤍

Vouchers can be purchased online, however hard copy Mother’s Day vouchers are only available in studio. Please SMS to organise a pick-up time.

A moment to unwind… and let me take care of the rest!
Ange - BodyBoh x

02/05/2026

Our feet 👣 really are our absolute foundations, yet they’re probably one of the most neglected parts of our body!

They carry us around all day, every day… and I think mine have been quietly asking for a little more love lately!

I use a spikey ball and foam roller pretty much every day, but I’ve realised I need that little bit extra!

As we age and oestrogen declines, things tighten up, collagen loss kicks in and we lose a bit (a lot!!) of that natural spring and bounce... RIGHT? … so not fair! So I’m going next level... here's where "The Foot Collective" come in... adding in mobility, balance and stretching work to give these hardworking feet some proper TLC. Because when the feet get tight and locked up, the whole body starts compensating. Before you know it, everything feels a bit stiff, sore and out of whack!

Let’s put our feet back on the map... giving them the love, movement and attention they totally deserve! 👣

Because when we start with our feet, everything else follows. Strength, balance, posture even how we move through life — it all begins right there at the base.

For the next few weeks, I’m making a little promise to myself — 15+ minutes a day just for my feet. A spikey ball, a bit of rolling, mobility, balance, stretching and slowing down enough to actually listen to what they need... Add in hydration and anti-inflammatory foods and hopefully my body will thank me for it! Check out The Foot Collective - heaps of free info, inspo & clips to keep you on track.

Anyone else neglect their feet until they start talking back... and then still ignore them some ? 😅

28/04/2026

Mother’s Day Giveaway 💗
A little time out, just for Mum!

This Mother’s Day, I wanted to give back in a small way to all the beautiful mums out there. The ones who are always giving, always caring and rarely taking a moment for themselves… this one’s for you!

A chance to relax, unwind and simply be looked after!

How to enter:

• Purchase a gift voucher online or in studio (between Tues 28th April – Sat 9th May, 4pm)

• Tag a friend/s

• Share this post

*Drawn on Saturday 9th May 2026
GOOD LUCK!

68-72 St John St, Launceston
Ange - Mob # 0437 848 260

Address

Level 2, Office 5, 68-72 Street John St
Launceston, TAS
7250

Opening Hours

Monday	9am - 5:30pm
Tuesday	9am - 5:30pm
Thursday	9am - 5:30pm
Friday	9am - 5:30pm

Website

https://myappointments.app/portal/public/get-embeded-code?business_id=Mjg3OQ%3D%3D

Alerts

Be the first to know and let us send you an email when BodyBoh Massage posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in Launceston?