Jessica Bateman

Jessica Bateman JESSICA BATEMAN
Ka Huna Massage & 1:1 Embodiment Sessions

Hello beautiful people, it’s been a while….This last year has been filled with lots of changes and growth, some very har...
23/07/2025

Hello beautiful people, it’s been a while….

This last year has been filled with lots of changes and growth, some very hard bits, lots of amazing stuff and everything in between.

Towards the end of last year I wrapped up my business and had my last client session. This finale took some time to get to, and there were many layers to move through to get to the final decision to completely stop. I had studied, treated and been devoted to serving clients for more than 18 years so it wasn’t a decision that I took lightly. But the more an allowed myself to feel into it, the more it felt right (scary but true).

I let all my wonderful clients know last year, and this may not be news to many of you reading this, but I feel like I never really closed the chapter properly here in the interweb. I kind of backed away, went inward and carried on with life without putting it in writing so to speak. If I’m honest I think I was holding on.

So here I am. I am marking this moment as the ending of a beautifully rich chapter of service and want to thank you all for being part of it in some way. It’s been an absolute honour.

I am now stepping into other areas of my life and take with me the same level of curiosity for life, exploration and connection.

This page will now be somewhere I share whatever lil bits of life feel good to share and also to stay connected to all the great people on here like you.

Here’s to new chapters!
With love,
Jess 💚

The core of the work I offer is self awareness and transformation.Why?....Well, when you have a deep connection to yours...
09/05/2023

The core of the work I offer is self awareness and transformation.

Why?....

Well, when you have a deep connection to yourself, you have the knowledge and power to change your world.

You get to take the driver's seat and play an active role in the experiences you are creating in your life.

Both the parts that you love and those that you wish to change or let go of.

So when we work together, I'm always supporting you to come back to your centre and your power.

Power doesn't just mean an outward expression of strength and intention, but it also includes you being able to surrender to your most tender and vulnerable parts, and open up to love.

From this place, you know the next step.

You connect in with your higher purpose and desires. You get to choose, play and trust.

From the gritty moments of regular life, relationships and parenting, to the bigger dreams and interconnectedness of it all.

If this resonates and you would like to be supported to go deeper into yourself, I have two spaces open for my three month 1:1 Journey.

Whether you want to explore your relationships, your sexuality, shift limiting beliefs, or step into and embody aspects of yourself more deeply.

I'll be right beside you, supporting you to find your inner power and truth.

And you will walk away with something that you get to enjoy for the rest of your life.
DM or book a free call and we can have a pressure free conversation about what your needs are and if what I offer feels like a good fit for you. ❤️

The kids went back to school today. Pretty certain we were all ready to change things up a bit. My biz always gets a bit...
26/04/2023

The kids went back to school today. Pretty certain we were all ready to change things up a bit.

My biz always gets a bit quieter over the school holidays and I know this tendency, but sometimes there's still this feeling of worry as I wonder if things will pick back up again, (one of the constants of having your own business and one that I'm learning is just part of the dance).

I fought this feeling for a while and then let the pressure off by deciding just to embrace having less work on for a little bit.

Creating space to let's things crumble, to let things be illuminated and felt. To be really present for my boys and close relationships, to laugh and to burn some s**t down.

It's felt wild and scary at times and I'm sitting in the discomfort of knowing that there are big things I want to do, but also not knowing how that looks right now. So I'm committing to my personal practice, to ritual and eros more than ever, and letting it show me the way.

Simultaneously my world has been filled with boys, dogs, bikes and dirt. And that s**t keeps me grounded and gives me perspective and real time feedback about all the internal journeying I've been doing.

This post doesn't exactly have a clear point lol (Jess, you should promote X or do a call to action) but I just wanted to say hi and check back in, as it's been a little while.

Sending big love to you all ❤️

PS. I'm back seeing clients after my breather and it feels good.

The amount of energy it takes to resist is massive. The amount of energy it takes to not do the thing, or feel the feeli...
23/03/2023

The amount of energy it takes to resist is massive.

The amount of energy it takes to not do the thing, or feel the feeling, is immense.

Next time you feel that wave of heaviness or anxiety arise, can you take a step towards it. Allow yourself to embrace the sensations (not labelling them good or bad) and notice how your body and energy responds.

Sometimes it can feel big and daunting. I understand that. But we can do big things.

The avoidance is often the thing that sucks your life force, not the actual thing itself.

Building up your ability to hold and experience sensation within your body helps you to create trust within yourself and your nervous system.

These are super valuable skills to learn and develop so you feel more connection with yourself, your life choices and relationships.

It's also something that usually doesn't get taught to us growing up, or that may require some exploration and practice to become more familiar.

And this is why it is at the foundations of the work I offer, both in 1 on 1 sessions and in groups.

Feeling curious?....

✨We can work 1 one 1 (in-person or online)

🌹Mother Spark is a group program for mother's (see bio)

❤️Embodiment Journeys (Launceston) are a great way to experience this type of work in an inviting group setting.

Get in touch for a chat if you would like to know more 🌷

Being a mum is an initiation and a half.If you ever think that you are not doing the 'work', or that you are not putting...
22/03/2023

Being a mum is an initiation and a half.

If you ever think that you are not doing the 'work', or that you are not putting enough time into your personal/spiritual practice or development....

Please remember that you are doing it EVERY DAY.

It's really easy to be calm and zen and in your flow when you are on retreat in Bali.

But try having to navigate children and their physical and emotional needs. Or juggle whatever curve balls may have come up prior to 9am.

This is actually the 'work'.

And you are doing fu***ng amazingly.

This is an acknowledgement to those mothers who may sometimes compare themselves and feel like they are not really doing that much.

Because this is me sometimes too, and it's always so good to have this reminder.
Mother Spark begins soon (see bio), reach out if this feels like it might be for you. I am also looking at running it later in the year, so let me know if this is a better fit, and I can keep you in the loop.
❤️

14/03/2023

I've been sharing a lot on my Embodiment offerings, and someone just asked if I still do Ka Huna Massage?.... Yes, yes I do. I offer a handful of sessions each week from my Trevallyn Studio. DM or see bio to book 🖤

Whether you currently have babies or older children, MOTHER SPARK will offer you something of value. I have designed thi...
06/03/2023

Whether you currently have babies or older children, MOTHER SPARK will offer you something of value.

I have designed things so that you can dive into the level you have the availability for, and even if you do the minimum, you will feel the benefits.

Rather than giving you more things “to do” (as mums we have so many of those things already), this group space will hold you and offer you a landing space for you to soften into and explore from.

You will be learning a beautiful self-connection practice (as well as many other practical tools) which you can bring into your daily life to support and nurture you.

Each person gets to move at the pace and depth that is right for them.

You don’t have to have done certain things to turn up to the calls, you don’t need to have your s**t together and be in a certain ‘mood’.

All that is required is that you commit to yourself and show up with curiosity.

We are not here to chase some idealised version of what being a mother is meant to look like. But rather, explore and be honest about how it feels to you, and celebrate the f**k out of that.

✨12 weeks

✨We begin March 28th

✨Super spacious payment plan

Sign up through link below, or message to chat or book a call

https://www.jessicabateman.com.au/mother-spark

❤️Jess

Transitioning to being back home after 11 days away. 11 days of being deep in relationship: sharing, laughing & playing....
01/03/2023

Transitioning to being back home after 11 days away.

11 days of being deep in relationship: sharing, laughing & playing. Being completely honest and real.

11 days of receiving like never before.

11 days of not having a dog and two young boys to think about, provide for and hold.

11 days of smelling new smells and seeing new things (but also being totally content doing very little at all).

Since becoming a mother, this last three weeks is the longest time I've had without my boys (they are OS with their dad). I'm not saying that as some kind of badge, it's just the reality of choosing to bring young people into the world, it's a non stop kind of gig (that I love). I also get that it's a fairly unique opportunity.

And what I'm most proud of from this time, is the amount of pleasure and joy I welcomed into my body each day. Pleasure from the air, temperature, and food I was eating, through to the pleasure of intimacy.

Why? Well, because there would have been a time when I felt guilty for such things, or when I perhaps felt undeserving and couldn't really open up to the experience.

When receiving something meant that I should be paying it back. Or that enjoying myself without my kids meant that I'm being a 'bad' mum.

And I don't think I'm alone with this. I see this all the time (with friends and clients alike). There is so much conditioning around such things, that it's not a surprise that a lot of women struggle to prioritise this side of themselves.

Whether you are a mother or not, you are deserving of feeling pleasure and aliveness. You are deserving of choosing things that light you up and interest you.

Just as learning to be with the more uncomfortable emotions can take time and practice, so can being with the other end of the spectrum (pleasure, joy, ease).

See if you can invite in some awareness and presence with your body next time you are doing something you love.

Get familiar with what you enjoy and feels good. Appreciate and celebrate it, let it take up space. Breath it in.

It's a really worthwhile conversation to open up with yourself, and ultimately, everyone around you also benefits so it's a win win.

✨❤️

In MOTHER SPARK we will be getting real and honest, soft and deep. You will learn things and expand, but also have space...
26/02/2023

In MOTHER SPARK we will be getting real and honest, soft and deep. You will learn things and expand, but also have space to nurture and soften into yourself, your heart and your needs. You get to go at the pace that feels right for you.

THIS IS FOR YOU IF:

✨You spend a lot of time in your head and on the go and feel a disconnect from your body and flow.

✨You have numbness, tension or stress that you can sense in your body, but don’t know what to do with it.

✨You have unprocessed feelings around birthing and motherhood and would like a supportive space to explore and honour these experiences and rights of passage.

✨You have lost that connection with your inner spark and sensuality, and you desire to connect with it more deeply and enjoy your feminine nature.

✨You sometimes feel alone and overwhelmed as a mother and would love to connect with other women who understand and see you fully as the whole woman that you are.

THE BENEFITS :

🌹Feel more connected to your sensuality, your spark, your creativity, your joy.

🌹You will feel more energised.

🌹You will learn tools and practices that you can use daily to process stress, ground and support yourself.

🌹Your connection with your children increases, along with your ability to regulate yourself so you can be attuned to your children’s needs (as well as your own).

🌹Your relationships improve. Your romantic relationships and your friendships, all benefit from YOU being more nourished, supported, and in touch with yourself.

🌹Your yes and no become clearer.

🌹Healthy boundaries and knowing when to ask for support become easier.
We begin March 28th.

There is a super spacious early bird payment plan available.

Link is in comments below and I'm super happy to chat about your needs and suitability etc. Just reach out via DM

❤️Jess

📷

Address

Trevallyn
Launceston, TAS
7250

Alerts

Be the first to know and let us send you an email when Jessica Bateman posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Jessica Bateman:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

A little bit about Sacred Life Studio......

Nestled within the treetops of Trevallyn, Sacred Life Studio is a beautiful, calm and welcoming space where you can feel at ease.

A place to recharge and feel nourished.

I truly believe that when we fully love and accept ourselves and we allow ourselves to experience and embody our full range of emotions (without labelling them good or bad), wonderful things begin to happen inside of us and around us. The smallest moments become sacred.

​This is what my space is about, and what I want to share with others. Come along and just be yourself, whatever that may mean on the day. No masks are needed.