Health 'n' Harmony for Life

08/02/2025

Good afternoon all,
It's a beautiful summer Saturday here in the Camden Haven of NSW.
I hope you're enjoying your day wherever you are.

Here's a short little post that I hope you find helpful.

It's all about how a simple shift in perspective can change everything.

Cheers and happy reframing.

Christine Convery :)

13/01/2025

#2025

Belated Happy New Year to you.
It's been a relaxing start to the year, with having caught up with some of the family.

Now that I've officially retired from the workforce, I'm planning on having this year to catch up with some extended family and friends.
Perhaps take a few short breaks away and gradually do some de-cluttering around our home.

John and I are looking forward to taking up bird-watching more seriously too.

Lots to plan and enjoy.

May 2025 be a year of goodness and happiness for you and those you love.

Cheers,

Chris.

28/11/2024

Please consider giving your time, help or financial donation to the Australian Red Cross in the lead up to Christmas this year.
Perhaps you can share what you prefer to give back to the community this year.

The festive period can be a challenging and isolating time for many. But because you care, we can be there. Your generosity helps us to be there to provide compassion and connection so that no one has to face this festive season alone.

Give care and connection when it's needed most: https://bit.ly/3B4HRN9

14/07/2024

John and I enjoyed a 1,600m bush walk this arvo on a good walking track, around Camden Head, to a great little lookout.
The weather was so sunny and the birds were singing as we walked.
Just heavenly!

24/02/2024

Lots of heavy rain today and cooler temperatures - such a relief and a blessing :)
Enjoy one and all!

07/02/2024

31/12/2023

Wishing you and your loved ones a happy and prosperous new year!

11/12/2023

December seems to be flying by. It has been so hot of late, we're simply laying low as much as possible.
John and I have almost finished our Christmas shopping, wrapping and posting.
It's a good time to stop and reflect on the year almost over.
We hope your reflections are fruitful going into 2024.
Be safe everyone and take good care of each other

22/11/2023

THIS IS BIRIPI LAND - THE LAND WHERE WE LIVE AND WORK
- Christine Convery and John Convery

ACKNOWLEDGEMENT OF COUNTRY

We acknowledge the Biripi people, the traditional owners of the land in which we work and live, and pay our respects to Elders past, present and emerging. We extend our respect to all Aboriginal and Torres Strait Islander people who choose to call Port Macquarie Hastings home.

24/09/2023

Here are some photos I've taken over recent years. Have a restful Sunday and enjoy ❤

16 new items · Memory by Christine Convery

28/08/2023

Silence is essential.
Try to sit comfortably in silence for just 5 minutes a day.
No TV, music or radio in the background.
Simply sit, relax and let go ......
This is meditation.
Be at peace.

~ Christine Convery

22/07/2023

The root of suffering is attachment. You have created a space in your mind that holds a person or object as part of you. When that person or object is criticized, neglected or not with you, you feel pain in your mind and you experience a sense of loss.
** If you want to be happy, you must learn to love and appreciate while remaining independent. **

~ Brahma Kumaris

Are you interested in learning how to be happy, content and at deep peace within yourself, then take at look at:
brahmakunaris.org

I highly recommend their daily email posts.