Active Discovery Project

Active Discovery Project Holistic health is an approach to life that considers multidimensional aspects of wellness. Learn about health from ALL aspects, NOT JUST THE PHYSICAL.

Health has a whole spectrum from emotional body, to physical body, to social to mental and more. We created a space for people to connect, feel supported and safe, while learning about themselves to empower and progress in becoming the best version of who they are, outside the spectrum of cultural pressure and expectation!

06/04/2026

One day … or Day one ?? Your move !

The Everest Adventure begins! After months of consistent training, Julie and Steve are off on their 14-day Everest trek...
03/04/2026

The Everest Adventure begins!

After months of consistent training, Julie and Steve are off on their 14-day Everest trek.

They’ve put themselves through 8 months of work towards this goal which has included the diverse training at ADP.

This is what ADP is about — setting big goals, showing up, and doing the work. We train for life’s adventures and challenges.

We are super proud of you both and can’t wait to follow the journey from the mountains. Safe travels and enjoy every step of the adventure 🇳🇵

The ADP community is behind you all the way!

27/03/2026

Strength isn’t just built under the bar, it’s built in your mind too.

Too many men think they have to carry everything alone, put on a brave face, and push through.

That’s not strength, that’s survival.

Real strength is taking control, speaking up, and surrounding yourself with people who have your back.

Train your body.
Check in on your mind.
Find your community.

Because being at your best means looking after both.

26/03/2026

Discover Strength for Life at Active Discovery Project

Looking for a gym that’s about more than just workouts?

At Active Discovery Project, we train for real life, building strength, mobility, balance, and coordination so you can move better, feel stronger, and stay active for years to come.

What we offer:
• Strength & mobility training for all levels
• Skill-based sessions that keep training engaging
• Supportive coaching and a welcoming community

Our Masters (50+) Program�One of our most thriving communities, focused on:
• Longevity-focused training
• Improving balance, coordination, and mobility
• Building strength safely and effectively
• Staying active, capable, and confident

Whether you’re just starting out or looking to level up your training, there’s a place for you here.

Join a gym where progress isn’t just measured in weights, it’s measured in how you live.

Come try a session and experience the difference.
�Message us to get started.

What a morning! 🙌ADP took on our second parkrun together at parkrun Henry Kendall and it’s safe to say our consistency a...
21/03/2026

What a morning! 🙌

ADP took on our second parkrun together at parkrun Henry Kendall and it’s safe to say our consistency and varied training are paying off 💪

So many of our crew improved their times, but even better… everyone showed up, supported each other, and had a fantastic time ❤️

From 16 to 85 years young, our members continue to prove that age is no barrier to living your best, active life 🌿

A big thank you to the amazing volunteers at Henry Kendall Reserve parkrun 👏
And of course, we loved finishing with a well-earned breakfast ☕🥐

Bring on the next one!

You know her , we love her ! This one’s been a long time coming !! Congratulations coach we are so stoked to have you a...
16/03/2026

You know her , we love her ! This one’s been a long time coming !!

Congratulations coach we are so stoked to have you a part of the ADP coaching team and we know the community is as well!

For those that don’t know Andie she has been an ADP member almost from open day. Andie has put so much time consistency and effort into her training, she has done nothing but improve time and time again year after year and has been a part of the glue that binds the ADP community.

Andie brings a new perspective to the coaching squad, her own flavour of programming and as always her happy high vibe! We are so lucky to have her a part of the team!

Give Andie a big congrats in the comment section and when you see her 💪

12/03/2026

Rewires the brain.

You want to improve on skill based movement learn to 5 ball juggle.

Some may call it a party trick.

But if you know you know!!!

Address

65 Bold Street
Laurieton, NSW
2443

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm
Saturday 7am - 5pm

Telephone

+61407996924

Website

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