Bowen Therapy & Somatic Healing

24/03/2026

24/03/2026

Super excited to see this film 🎥

There will never be another MJ ❤️

His story begins.The official trailer for MICHAEL – in cinemas and IMAX soon.

23/03/2026

Thoughts and memories trigger emotion.

E-motion (Energy in Motion), creates a physical response (felt sense).

Treating the felt sense is one of the greatest ways to help with traumatic imprints.

THE BODY KEEPS A SCORE

22/03/2026

I AM GOING TO ADDRESS THE PROBLEM WITH SEEKING ONLINE RECOMMENDATIONS FOR MARTIAL ARTS CLASSES.

The person requesting the information isn't usually specific with their goals.

If you want to study martial arts long term and truely make it a way of life, then some of the traditional styles will be fantastic.

If you're more interested in competition, then this could sway the decision in the opposite direction, depending on what type of competition you're after.

For example, there are competitions in Kata, weapons demonstrations, no contact point fighting, right through to Muay Thai and MMA (mixed martial arts (like UFC)).

The biggest difference is if you're solely interested in self defence. If this is the case, then none of the above are suitable. Whilst they may have self defence attributes, it's only about the physical aspects, where in the real world, no one is a winner.

Lastly, another big consideration should be instructor character. We have numerous instructors locally that have a history of abuse (predatory behaviour).

There is so much to consider and when you request online advice, you generally get people replying who have joined one club, have no background knowledge, and simply want to promote their own gym.

Sorry for the rant, but as a lifetime martial artists, I'm extremely passionate about this topic.

22/03/2026

THE GREATEST OF ALL TIME

Be sure to watch to the end 🙏

Joseph Wooten, Hands of Soul
Roy "Futureman" Wooten
Regi Wooten
Victor Wooten

21/03/2026

Neil deGrasse Tyson with a phenomenal explanation regarding transgender sports

Piers Morgan wanted to surprise Neil DeGrasse Tyson with this topic and hopefully get him to speak unkindly about transgender people. Neil came prepared and ...

21/03/2026

Pregnancy tape to support the belly and ultimately take stress off the lumbar spine.

Rocktape Australia

21/03/2026

ROMANTIC afternoon with Ruby 😉🥊

21/03/2026

AVAILABLE NOW 🙏

20/03/2026

100,000 views .... WTF

19/03/2026

What an amazing upgrade 🥊
Always loved my Twins Boxing Gloves

Thank you Ruby ❤️
The way to a man's heart is through his fists hahahahaha - definitely doesn't sound right, but in this case, it works.