BodyWise Remedial

BodyWise Remedial Qualified remedial massage therapist, operating out of home In Lavington. Side of road parking.

15/10/2023

Need an escape? Make massage apart of your week, Book an appointment with Bodywise ✨️

Bit of Myofascial cupping today. Customised into our massage treatments for optimal results. This technique is an excell...
25/09/2023

Bit of Myofascial cupping today. Customised into our massage treatments for optimal results.

This technique is an excellent way to Improve circulation, promote mobility, range of motion and reduce pain.
This modality is particularly good for areas of congestion in the muscles.

I add in cupping with remedial massage just ask.

12/09/2023

And just like that.... We are set up in our new space. Booking via square online, working as usual.

Ps. We have a lemon and mandarine tree as a bonus too. They are quite yummy! Take as you please 🙂

Time to Update your Bodywise Remedial Address. From next week, the 12th of September, you can find us at 📌 5 Worsley pla...
08/09/2023

Time to Update your Bodywise Remedial Address. From next week, the 12th of September, you can find us at

📌 5 Worsley place, Lavington

Super easy to find and not too far away from Thurgoona. Hope to see everyone soon. Happy weekend! 🙂

✨️ Relocation Notice ✨️Sad times, unfortunately our landlord is selling. We have had a lovely 5 years in our Fairway Gar...
29/08/2023

✨️ Relocation Notice ✨️

Sad times, unfortunately our landlord is selling. We have had a lovely 5 years in our Fairway Gardens community.

We have been accepted for a house in Springdale heights. The rental market was crazy and not much going for Thurgoona, unfortunately. Address will be updated in the weeks to come.
Thank you
Tammy 🙂

How long since your last visit? Book your Massage Treatment conveniently with online booking. Relax @ Bodywise
02/08/2023

How long since your last visit? Book your Massage Treatment conveniently with online booking. Relax @ Bodywise

New to Bodywise Remedial? Not sure what to expect? A typical session will commence with a discussion on your current phy...
17/07/2023

New to Bodywise Remedial? Not sure what to expect?

A typical session will commence with a discussion on your current physical status, to discover particular areas of concern and/or your preferred outcomes. This will be followed by hands on treatment, tailored to suit your specific needs.

Prevent injuries, Recover and Thrive with Bodywise. Book a treatment and feel the difference

https://bodywiseremedial1.square.site/

Price increase notice starting July 31st.A small increase will be implemented due to increaing costs. Thank you for your...
27/06/2023

Price increase notice starting July 31st.
A small increase will be implemented due to increaing costs.
Thank you for your ongoing support for my small business.

Back into the gym or exercise, sore muscles, time poor and cant get into your fav massage therapist? Me too! Utilizing a...
17/05/2023

Back into the gym or exercise, sore muscles, time poor and cant get into your fav massage therapist?
Me too!

Utilizing a massage ball is a good alternative to massage therapy.
This form of self-myofascial release is usually carried out either after an exercise to aid muscle recovery or before a workout to loosen up sore muscles. Just lay on the floor and target your "sore spots" by feel.
Hold for 30 seconds with deep breaths and feel the release.

Tip- If you are holding your breath from too much pain. Alter your position which will lay off the pressure.

Happy Monday 🌞 My Self care weekend with llamas 😍 Some availability for massage this week, check online to book
07/05/2023

Happy Monday 🌞
My Self care weekend with llamas 😍
Some availability for massage this week, check online to book

Treat yourself or Mum to our signature Mothers day treatment!
27/04/2023

Treat yourself or Mum to our signature Mothers day treatment!

Mothers Day is fast approaching, why not spoil her with the gift of relaxation and wellness with a massage session ❤️❤️G...
23/04/2023

Mothers Day is fast approaching, why not spoil her with the gift of relaxation and wellness with a massage session ❤️❤️

Gift vouchers are also available for pick up or online on our square site .

Address

5 Worsley Place
Lavington, NSW
2641

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Welcome

I believe manual bodywork makes such a difference for me and I want to be able to offer that to others. Massage is a great form of preventative care, especially when apart of a regular wellness routine. I value and take pride in my work, providing individualized treatments to resolve chronic pain, among other muscular conditions. I am passionate in improving quality in the body and mind, as well as educating my clients to reach a point of living without pain.

Bodywise Remedial works with people from all walks of life. We strive to provide the best care at affordable rates in a safe and supporting environment.

Tammy Boland - Founder of Bodywise Remedial