Define Physiotherapy

25/05/2025

18/05/2025

Some of team Define out and about this morning supporting an incredible cause for
Daniel had his little helpers assisting. Such an honour and a pleasure to be a part of this amazing event. Well done

03/04/2025

• Define Physiotherapy •

22/03/2025

Introducing The Mobility Program by .s.physio at .physio

Elevate your stage presence with this step-by-step program specifically designed to address posing mobility.

We will help you to hit your poses perfectly and with less discomfort.

The program targets:
• Common posing limitations
• Aches and pains caused by posing
• Tightness from training and cardio modalities during comp prep.

20/03/2025

Updated Services @ Define Physiotherapy
01 • Physiotherapy
02 • Women’s Health Physiotherapy
03 • Ante and Post Natal Classes
04 • Senior’s Strength Classes
05 • Alter-G Treadmill
06 • The Mobility Program for Bodybuilders

The Define Physiotherapy clinic is equipped with the latest equipment and our hands on manual therapy, tailored treatment plans and group classes set us apart and ensure that our patients achieve their treatment goals.

28/02/2025

Welcome Olivia to team Define.
Olivia is now available in clinic on Tuesday’s and Thursday’s.
Appointments now available by calling the clinic or online booking.
📞 9858 9182
🖥️ www.definephysio.com/book-now

19/02/2025

NEW PHYSIO ALERT:

Olivia graduated from the University of Notre Dame in 2019 with a double degree in Physiotherapy (First Class Honours) and Exercise and Sport Science.

She has furthered her education and passion for movement through Pilates and Personal training qualifications and has completed level 1 APA Women’s Health stream.

Olivia competed in variety of sports growing up, including State League netball. In adulthood, she has competed in bodybuilding, triathlons, boxing and powerlifting. She uses her varied experience to better understand and achieve clients goals. From the weekend warrior to the elite athlete.

After having her daughter in 2023, she found passion for women’s health - empowering and assisting women throughout each life stage.

Olivia integrates manual therapy, exercise rehabilitation, evidence based practice and her varied clinical experience to form individualized treatment specific to her clients needs and goals.

21/08/2024

Pregnancy Exercise Class at Define Physiotherapy
Mondays at 6pm
$30 per class (Private Health rebate applies)
Initial Women’s Health Physiotherapy assessment is required prior to attending the class with Anna White.

08/08/2024

DEFINE PHYSIOTHERAPY x RISE AND RUN
Friday mornings, 6am at Cottesloe beach.

23/07/2024

Define Physiotherapy
▪️Latest equipment
▪️Hands-on manual therapy
▪️ Easy-to-follow treatment plans
▪️ Efficient specialist liaison
🟰 Help you achieve your goals. 💪✨ Book 📲 (08) 9858 9182 💻 define physio.com

19/07/2024

Privileged to be celebrating our third birthday with the greatest team and family.
Not pictured: Carole & Emily our fantastic receptionists.

11/07/2024

Experience the benefits of our tailored exercise classes at Define Physiotherapy.
🤰 Pregnancy Exercise Class: Bump-friendly circuits tailored for mums-to-be and postpartum bodies.

👶 Mums and Bubs Exercise Class: Postpartum fitness in a baby-friendly space. Open from 6 weeks postpartum.

💪 Senior Strength Class: Enhance strength and mobility with tailored exercises. Join us for a stronger, healthier you!

Physio assessments are required before beginning our exercise programs. Book online definephysio.com or call (08) 9858 9182 📲