Advanced Dietitians Group

Advanced Dietitians Group Sensible, evidenced based nutrition for paediatrics, maternal and specialty medical areas for adults Medical & Health

🌟 Ensuring Optimal Nutrition for Preterm Babies After Discharge 🌟As parents, making sure your preterm baby is getting th...
17/03/2026

🌟 Ensuring Optimal Nutrition for Preterm Babies After Discharge 🌟

As parents, making sure your preterm baby is getting the right nutrition after leaving the hospital can be overwhelming. But don’t worry, our expert paediatric dietitians are here to guide you every step of the way!

After discharge, the main nutritional goal for preterm babies is steady growth through adequate energy, protein, and nutrient intake to support brain development, bone strength, and overall health. 

🤱Key Nutritional Needs for Preterm Infants Post-Discharge:

1. Protein: Protein is vital for your baby’s growth and development. Ensuring your baby is getting enough is important for healthy weight gain and muscle development.
2. Iron: Iron supplements are often needed to support growth. Proper dosage is essential to avoid excess, which can lead to complications.
3. Vitamin D: Essential for bone health and immune function, especially for babies born before 37 weeks or at-risk.
4. Sodium: Low sodium levels can impact weight gain; careful monitoring is key.
5. Osteopenia: Otherwise known as weak bones is common in preterm babies. Our dietitians ensure your baby’s bone health with proper calcium, phosphate, and Vitamin D supplementation if needed.

💡 How We Help:
👶🏼Focused support to ensure adequate intake and optimal growth
👶🏼 Individualised advice that considers feeding, growth patterns, and development
👶🏼Careful use and review of supplementation when required
👶🏼Ongoing monitoring and adjustments as your baby grows

Let us help you give your preterm baby the best start! 💕 Book an appointment with our paediatric dietitians today to ensure nutritional adequacy after hospital discharge.

🍞Coeliac Disease? 🌾Key facts:👉It affects ~1 in 70 Australians, but many remain undiagnosed👉Symptoms might not be obvious...
13/03/2026

🍞Coeliac Disease? 🌾

Key facts:
👉It affects ~1 in 70 Australians, but many remain undiagnosed
👉Symptoms might not be obvious digestive symptoms, and can be things like brain fog, mouth ulcers, skin rashes, fatigue or slow growth in children
👉Early diagnosis is vital to prevent complications like osteoporosis and iron deficiency anaemia
👉It’s crucial to keep eating gluten until you’re diagnosed otherwise you risk inaccurate test results
👉The only treatment? A strict gluten-free diet for life

The good news is that a gluten-free diet can heal the damage to your small intestine and prevent further complications. As dietitians who specialise in coeliac disease, we can help you:
🌾Navigate the diagnostic process
🌾Understand the gluten-free diet
🌾Choose safe and tasty foods
🌾Provide tips for eating out, recipes, and travelling gluten-free
🌾Ensure you meet all your nutritional needs and monitor growth and development in kids

If you suspect you have coeliac disease or need support with your diagnosis or diet, book a consultation with one of our expert dietitians today 👩‍⚕️

📆 Book in today
☎️ 0861147167
📧 clientcare@advanceddietitiansgroup.com.au
📚 https://advanceddietitiansgroup.com.au


🚽✨ Encourage Healthy Bowel Movements! ✨🚽Did you know that proper toilet posture can help prevent constipation in kids? 👶...
10/03/2026

🚽✨ Encourage Healthy Bowel Movements! ✨🚽

Did you know that proper toilet posture can help prevent constipation in kids? 👶💩 When children’s feet dangle or they’re in the wrong position on the toilet, it can strain their pelvic muscles and make bowel movements harder.

✔️ The Best Toilet Posture for Kids:
* Knees slightly above hips (like a natural squat)
* Feet fully supported (no dangling!)
* A slight forward lean to relax muscles

💡 Why It Matters:
Good posture supports healthy bowel movements, reducing the risk of constipation and making bathroom time easier for your little one!
A simple step stool can help achieve the perfect posture and encourage smoother, stress-free bowel habits. 🦸‍♀️💚

If you need some support sorting out your child’s tummy troubles, book in with one of our superstar paediatric dietitians today and let’s get your little one feeling better!

📆 Book in today
☎️ 0861147167
📧 clientcare@advanceddietitiansgroup.com.au
📚 https://advanceddietitiansgroup.com.au

Repeating this post for International Women’s Day supporting   and emphasising the power of reciprocity and support 🫶🏼To...
08/03/2026

Repeating this post for International Women’s Day supporting and emphasising the power of reciprocity and support 🫶🏼

To the women and mums in small business!✨
Your dedication, creativity, and hustle inspire us everyday. Balancing family, goals, and dreams isn’t easy- but you make it look amazing 👏🏼⭐️

Let’s give a shout-out to those making it happen! Tag a woman or mum in small business who’s doing incredible work 💪🏼💼As a business run by women ourselves, we’re here to support, cheer on, and celebrate each other because when women support women powerful things happen😊❤️

We’ll start in the comments!🫶

"We see a lot of kids on ADHD medication with poor growth and concerns about nutritional status.  As a parent, this can ...
27/02/2026

"We see a lot of kids on ADHD medication with poor growth and concerns about nutritional status. As a parent, this can be quite worrying," says Perth dietitian Belinda Martin.

"For many children, appetite drops significantly during school hours and rebounds later in the afternoon or evening. Understanding this pattern is key because we can work with the medication rather than against it."

Breakfast is often your best nutritional opportunity before medication fully kicks in.

Belinda says: "Think high energy, high protein and don't worry about traditional breakfast rules. This is about fuel, not food policing."

High energy-breakfast ideas include:

🥣 2-3 Weet-Bix with full-cream milk, banana and cream
🍞 French toast cooked in butter with avocado or maple syrup
🥪 Ham, cheese and tomato toastie with extra butter
🥐 Croissants with Nutella and strawberries
🥞 Pancakes with peanut butter and berries
🍯 Overnight oats made with full cream milk and honey

💡Extra tip: 🥛 add a glass of full cream milk for additional protein and calories.

Read more practical tips from Belinda here: https://perthkidshub.com.au/adhd-medication-and-appetite-loss-practical-advice-for-perth-families

Aussie Mums of picky eaters – this one’s for you 🍎🥭Got a little legend who *cannot deal* with sticky food?Hates it on th...
27/02/2026

Aussie Mums of picky eaters – this one’s for you 🍎🥭

Got a little legend who *cannot deal* with sticky food?
Hates it on their hands.
Hates it on their face.
Hates that squishy, slippery, “what even is this?!” feeling in their mouth?

You’re not alone 💛 Some kids feel textures WAY more intensely than others. And that can make beautiful fresh fruit… a total no-go.

Maybe your child will happily crunch on perfectly sliced, predictable green apple “apple chips” 🍏
But a squishy, wet, unpredictable mango? Absolutely not. Hard pass.

Here’s your low-stress win 👉 **juice it instead.**

Keep it simple:
🥭 Frozen mango chunks
💧 2 cups water
🍯 1–2 tablespoons sugar
➡️ Blend. Done.

Now you’ve got a smooth, consistent, non-sticky-to-hold, easier-in-the-mouth mango juice.

No drama.
No overwhelm.
Just a gentle way to increase variety and build confidence.

Sometimes expanding food acceptance isn’t about forcing the fruit — it’s about changing the texture. Small steps = big wins 💪

Want more practical, real-life strategies for expanding your child’s diet? Book in to see one of our friendly dietitians 😊 We get it 💛

📆 Book in today
☎️ 0861147167
📧 clientcare@advanceddietitiansgroup.com.au
📚 https://advanceddietitiansgroup.com.au

✨ Supporting little tummies (and big feelings) with expert care 💛We’re a team of **highly qualified paediatric dietitian...
19/02/2026

✨ Supporting little tummies (and big feelings) with expert care 💛

We’re a team of **highly qualified paediatric dietitians** who believe something important: *you know your child best.* We trust your mum & dad instincts — and we’re here to support them, not override them.

We’re proud to be trusted by paediatricians, specialists, and allied health professionals for our attention to detail, evidence-based advice, and genuinely friendly care 🌿

💛 Immediate appointments available
💛 No referral needed (but we happily accept them)
💛 Centrally located in Leederville
💛 Ample FREE on-site parking
💛 Disability access
💛 Calm, non-clinical rooms designed to help your little ones feel comfortable

Because nutrition support should feel safe, supportive, and empowering — for you and your child.

📍 Leederville
📩 Book now and let’s work together to help your child thrive.

☎️ 0861147167
📧 clientcare@advanceddietitiansgroup.com.au
📚 https://advanceddietitiansgroup.com.au

Meet Anna, our newest dietitian, and the perfect fit for our team! 🙌 She’s absolutely rocking it in allergy & intoleranc...
16/02/2026

Meet Anna, our newest dietitian, and the perfect fit for our team! 🙌 She’s absolutely rocking it in allergy & intolerances, with a special passion for feeding difficulties and early mealtime challenges. Plus, she’s super friendly and brings all the good vibes to our clinic! 🌟

And the best part? We’ve got increased availability right now, so it’s the perfect time to book in!

Come say hi and see how she can help you and your little ones. 💚

📆 Book in today
☎️ 0861147167
📧 clientcare@advanceddietitiansgroup.com.au
📚 https://advanceddietitiansgroup.com.au

🚨 New Guidelines Alert! 🚨The latest infant feeding recommendations for food allergy prevention from ASCIA (Australia & N...
13/02/2026

🚨 New Guidelines Alert! 🚨
The latest infant feeding recommendations for food allergy prevention from ASCIA (Australia & New Zealand’s top experts in allergy) have just dropped! These guidelines are based on cutting-edge research and expert review, with NO commercial influence.
And guess what? Our very own director, Ingrid Roche, is one of the authors of these game-changing guidelines! 🙌 At Advanced Dietitians Group, we trust ASCIA’s expert-backed advice to help you introduce solid foods safely and confidently.
Remember: Whole foods, introduced at the right stage of development, are key to helping your little one grow healthy and strong. 💪✨

Still feeling unsure about how to introduce allergens to your baby?

📆 Book in today
☎️ 0861147167
📧 clientcare@advanceddietitiansgroup.com.au
📚 https://advanceddietitiansgroup.com.au

✨ If you haven’t heard of Jemma yet… where have you been hiding? ✨We’re so excited to welcome the incredible Jemma, Ecze...
28/01/2026

✨ If you haven’t heard of Jemma yet… where have you been hiding? ✨

We’re so excited to welcome the incredible Jemma, Eczema Care Nurse, to our Tuesday clinics!💛

Jemma is well known for helping clear up even the most stubborn, tricky eczema and supporting families with practical, real-life skin care strategies that actually work.

Spots are filling fast — book in to see her now and give your child’s skin the care it deserves!

📆 Book in today
☎️ 0402 685 291
📧 support@childrenseczemacare.com.au
📚 https://www.childrenseczemacare.com.au

Let’s talk about growth 🌱Did your child suddenly shoot up over the school holidays… or are you wondering why they haven’...
27/01/2026

Let’s talk about growth 🌱
Did your child suddenly shoot up over the school holidays… or are you wondering why they haven’t gone up a clothing size in ages? Maybe you’ve even had a few well-meaning (but not-so-helpful) comments about their size or eating habits — and now you’re left unsure what to think.
Here’s the reassuring part 💛
Our paediatric dietitians are specially trained to measure and assess growth in babies, toddlers, kids and teens — looking at the whole picture, not just a number on a chart.
As a parent, it can feel overwhelming trying to work out if your child is eating enough or “on the right track.” Remember: growth isn’t linear. Growth charts are based on data from thousands of children around the world, and healthy kids can sit anywhere from the 3rd to the 97th percentile — and everywhere in between. We truly all come in different shapes and sizes.
A dietitian can complete a full growth and nutrition assessment and create a tailored plan to support your child’s individual needs — and your peace of mind.
✨ Curious about your child’s growth? We’re here to help.
📆 Book in today
☎️ 0861147167
📧 clientcare@advanceddietitiansgroup.com.au
📚 https://advanceddietitiansgroup.com.au

Kicking off the new year with an exciting addition to our team 🎉Meet Mylie — our newest ketogenic dietitian! With MAD sk...
19/01/2026

Kicking off the new year with an exciting addition to our team 🎉
Meet Mylie — our newest ketogenic dietitian! With MAD skills in ketogenic therapy for epilepsy and a wealth of experience in paediatric nutrition, Mylie brings expertise in early childhood nutrition, feeding difficulties, tube feeding, and supporting children with complex medical needs.
We’re so excited to have her on board and can’t wait for you to meet her! ✨💚

Address

183 Carr Place
Leederville, WA
6007

Opening Hours

Monday 8:30am - 4:30pm
Tuesday 8:30am - 4:30pm
Wednesday 8:30am - 4:30pm
Thursday 8:30am - 4:30pm
Friday 8:30am - 4pm

Telephone

+61861147167

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