River Remedial

26/07/2025

Feeling SO PROUD of so many of my clients lately 💪🌿

Not just for the changes I’m seeing in their bodies, but in their energy, their mindset, their overall health and wellness. They’re doing the work, showing up consistently, and it’s paying off in the most beautiful ways.

Creating the best version of yourself isn’t a quick fix (I know) it’s a journey. It takes patience, commitment, and self-compassion.

Seeing this transformation in real time is so inspiring and I really am so proud of you ❤️

Keep showing up for you 🫶🏻 because it shows 🤍

17/06/2025

There is always something to be grateful for ✨

Tell me- What are you grateful for today? 💗

08/05/2025

Now welcoming new clients 🤗

Are you putting up with ongoing tension, restricted movement, or have aches and pains that keep coming back? This is your sign to book in.

My approach to remedial massage is focused, intentional, and tailored to what your body needs. Whether it’s deep tissue work, cupping, or targeted treatment for specific pain or dysfunction, we’ll work together to create lasting change, not just temporary relief.

I want your body to move better, feel stronger, and recover faster, so you can get back to doing the things you love.

Appointments are limited and tend to book out quickly. You can schedule online, and private health rebates are available.

Let’s get you feeling good again. 🙌🏻

05/05/2025

Come try out Underdog this month 🥊 $10 drop in until the end of May! Hope to see you there 💪

Winter’s coming — but your momentum doesn’t have to slow down.

We’ve dropped our intro classes to just $10 for the month of May (normally $30), because now’s the time to lock in routine, build momentum, and feel good heading into the colder months.

No contracts. No pressure. Just $10, one class, and a chance to feel what Underdog is all about.

Offer ends May 31. Spots limited.
Link in bio to book.
Let’s move.

05/02/2025

Over the next couple of weeks there will be some big changes for River Remedial. I will be closing my studio from my home in Lanena and opening up a room at in Legana.

Over the last 2 years you have stood behind me and supported me and for that I Thank our local community. ❤️

It’s time for a change for me as my dynamic changes along with the opening of our new gym

There will some changes-
As my studio will now be located a gym space, there will be some background noise. A bit different from the more relaxed feel I had created from my home studio. (If anyone knows anything about soundproofing, please hit me up) But I will work with what I can to create a beautiful and peaceful space for you within the gym.

Over the coming months my hours will also change. This will allow me to take on New clients and offer some evening and weekend appointments.

Please bear with me during this time while I find my balance.

I currently have a waitlist of clients who will be contacted first when new clients open up. If you would like me to put you on the waitlist please send me a message 🙏

Your feedback is really important to me, please feel free to ask me any questions in regard to the upcoming changes.

I am excited for the new space I am entering. And the next chapter of my passion and learning new techniques in massage therapy and bodywork.

Estelle 💗

10/01/2025

Hi everyone,

I wanted to share that I will not be seeing clients this week, as I am navigating the loss of someone very dear to me. Grief is unfolding in its own way, and I need this time to honor the process. To ensure I can be fully present and offer the best of myself to you, I will be reaching out on Monday to reschedule our sessions.

Thank you for your patience and understanding as I move through this. Your support means the world to me. And to those who I have shared this pain with over the past year, an extra special Thank You 🙏💗

“Grief is the price we pay for love.”

Estelle 💔

📸 Katja Perez

02/01/2025

🎉 Happy New Year everyone! 🎉- A touch late to the party

I’m currently soaking in some much-needed time with family and friends during this holiday season, and I hope you all are doing the same! It’s a time to reflect, recharge, and share love with those who matter most — if you love someone, let them know. Life is precious ❤️

✨ Big news coming soon — I can’t wait to share what’s in store for the year ahead, so stay tuned! In the meantime, be safe, enjoy the final moments of this festive season.

Wishing you all a joyful, peaceful, and prosperous New Year! ✨

25/12/2024

🎄🎅🏻 M E R R Y C H R I S T M A S 🎅🏻🎄

Wishing everyone a Merry Christmas and a Happy New Year!
again thank you for all of your support this year. I love the journey we are all on together 💗

Big things coming for in the New Year 🎉🥳 Stay tuned for updates coming soon!

Have a fabulous day 🫶🏻

Estelle 🙏

07/12/2024

🎂Last month River Remedial celebrated its 2nd Birthday 🎂

I just wanted to jump on here and say THANK YOU! Thank you to all who have supported me on this wonderful journey.

When I quit my corporate role to become a massage therapist I did not know how it would turn out. 2 years in and I can honestly say I love what I do and the journey I am on. I love getting to meet the people in our local community and bring relief to their body and mind.

This year instead of a giveaway, I am gifting 5x $50 massage vouchers to members of my local community who absolutely deserve it 💗 and two of my beautiful clients who are already booked in for the month will be receiving their massage on me 🫶🏻

I am grateful for you all and your continued support. I am excited for the year ahead and what River Remedial is bringing to you 💗🙏

Estelle xx

19/11/2024

Infant massage coming soon to Launceston 💗 if you are pregnant or have recently had a wee bubba give Bec at Balanced & Aligned Remedial Massage a follow and keep an eye out for her course dates coming soon 💕👶🏼

10/11/2024

We are Live!!! 🎉🎉

06/11/2024

Last chance to try pay as you go classes at Underdog! Memberships available from next week 🎉Look forward to seeing you there 🥊

🚨 Last Chance for Casual Classes! 🚨

Tuesday, November 12th will be the final day of our casual class offerings.
This is your last chance to experience Underdog Boxing & Fitness with the flexibility of pay-as-you-go before we officially launch our membership-based class schedule!

We’re excited to bring you unlimited access to our full class offerings with all the perks of membership. Stay tuned for more details on how to join our community and take your fitness journey to the next level!

👊 Let’s finish strong, Underdogs!