Meditation Sydney

Meditation Sydney Guided Chakra Meditation in Sydney assists with healing, stress relief, rising into 5D and more. Senka has been practicing Meditation Sydney for 30 years.

She is now an intuitive meditation leader and takes participants on a guided journey to release their body, mind and soul from stress and routine. She has also created a meditation program supported with a series of CDs, reports and webinars, for all those out there in the world, to benefit from and who cannot make it to our classes here in Sydney. It is important in today’s fast-paced and stressful world that we stay grounded and clear headed so that we make the decisions that are best for us at any given moment. Meditation can help you to stay sane when things around you feel out of control. A great way to feel anchored, like a tree in the eye of the storm!

Healing Emotional Trauma MeditationGuided Meditation for Releasing Trauma, A Passage to Healing and WholenessTrauma can ...
18/02/2026

Healing Emotional Trauma Meditation

Guided Meditation for Releasing Trauma, A Passage to Healing and Wholeness

Trauma can deeply affect every layer of a person’s life, mentally, emotionally, physically and spiritually. It often leaves people feeling unsafe, disconnected and overwhelmed by persistent symptoms such as anxiety, depression, flashbacks, emotional apathy and chronic tension in the body. While traditional therapies are essential in trauma recovery, meditation-based practices are increasingly recognised as powerful complementary tools. In particular, guided meditation for releasing trauma delivers a gentle yet intense means toward restoring inner safety, emotional balance and fortitude.

Learn More > https://cutt.ly/4tn2nWxC

12/02/2026

Don't Miss Out, ! Join Me Next Monday, 16th February 2026 in the next Course! 2 Spots Left

4 Benefits of Meditation 4 Benefits of Meditation Joining a guided meditation workshop in Sydney in a group setting offe...
22/01/2026

4 Benefits of Meditation

4 Benefits of Meditation

Joining a guided meditation workshop in Sydney in a group setting offers far more than just a quiet hour of stillness — it can positively support your mental, emotional, and physical wellbeing in meaningful and lasting ways. Practising together in a supportive environment creates a sense of connection and safety, while gentle guidance allows you to relax more deeply and confidently. Below are four key health benefits of joining a group meditation workshop, shared in a caring and informative way.

fosters a sense of connection and safety, while gentle guidance helps you https://penzu.com/public/ea0fb4d28fdc734f

21/01/2026

{{ subscriber.first_name | capitalize }} 5 Spots Left! Join Our 5 Week Guided Chakra Meditation Course Monday

Meditation is it Good for You? Sleep better, Beat Insomnia and More!Does Meditation Help with Insomnia & Mental Health?R...
06/01/2026

Meditation is it Good for You? Sleep better, Beat Insomnia and More!

Does Meditation Help with Insomnia & Mental Health?
Real Experiences shared by attendees of my latest five week guided meditation course in Sydney.

One of the most common questions people ask when they first consider meditation is, does meditation help with insomnia? Closely followed by meditation – is it good for you, really? Over the past five weeks, participants in the Guided Chakra Earth Healing Meditation course shared their deeply personal experiences.

Learn More > https://cutt.ly/NtgBBXSz

05/01/2026

Don't Miss Out, ! Join Me on Monday, 16th February 2026 in the next Course! Happy New Year!

23/12/2025

Don't Miss Out, ! Join Me on Monday, February 2026 in the next Course! Merry Christmas

Easy Meditation for BeginnersMeditation has been practised for thousands of years across many cultures and traditions. O...
19/12/2025

Easy Meditation for Beginners

Meditation has been practised for thousands of years across many cultures and traditions. Originally, it was used to deepen understanding of life, consciousness and the sacred. Today, meditation is widely embraced as a practical and effective way to reduce stress, calm the nervous system and support emotional wellbeing. The good news is that meditation does not need to be complicated. With the proper guidance, meditation can be simple, gentle and accessible for everyone.

Learn More > https://cutt.ly/ktaFW3qx

19/11/2025

Will you join me tomorrow evening, online meditation course? 😇

Manifestation MeditationJoin me instudio in the next 5-week meditation course starting this Monday, the 10th November at...
08/11/2025

Manifestation Meditation

Join me instudio in the next 5-week meditation course starting this Monday, the 10th November at 8.30pm in Martin Hall, Leichhardt

Guided Meditation to Manifest, Harnessing the Law of Attraction

If you have ever wondered how to truly align your mind with your goals, guided meditation to manifest is one of the most powerful tools available. The Law of Attraction teaches us that like attracts like – your thoughts, emotions and beliefs create the foundation for what you draw into your life. When you combine the power of attraction meditation with consistent practice, you begin to shape your reality in remarkable ways.

Learn More > https://cutt.ly/9tqTkFFQ

08/11/2025

{{ subscriber.first_name | capitalize }} 4 Spots Left! Join Our 5 Week Relaxing Guided Chakra Meditation Course Monday

Thank You Guided MeditationCreating Change, Healing Earth, and Protecting Australian WildlifeA heartfelt thank you to ev...
28/10/2025

Thank You Guided Meditation

Creating Change, Healing Earth, and Protecting Australian Wildlife
A heartfelt thank you to everyone who joined our Thank You Guided Meditation sessions, especially when we came together to focus on bringing rain to Sydney and the East Coast of Australia during the devastating bushfires. Through our collective guided visualisation meditation, we channelled energy with clarity and compassion — and not long after, the long-awaited rain arrived, helping to extinguish 89 fires burning across the state in February 2017.

Learn More > https://cutt.ly/Sr7gQuyi

Address

3 Wetherill Street
Leichhardt, NSW
2040

Opening Hours

Monday 10am - 9pm
Tuesday 10am - 9pm
Wednesday 10am - 9pm
Thursday 10am - 9pm
Friday 10am - 9pm
Saturday 10am - 9pm
Sunday 10am - 9pm

Telephone

+61295696580

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Senka has been practicing Meditation Sydney for 20 years. She is now an intuitive meditation leader and takes participants on a guided journey to release their body, mind and soul from stress and routine. She has also created a meditation program supported with a series of CDs, reports and webinars, for all those out there in the world, to benefit from and who cannot make it to our classes here in Sydney. It is important in today’s fast-paced and stressful world that we stay grounded and clear headed so that we make the decisions that are best for us at any given moment. Meditation can help you to stay sane when things around you feel out of control. A great way to feel anchored, like a tree in the eye of the storm!