Realign Health Clinic

Realign Health Clinic Realign Health Clinic is a Leichhardt based health and wellness clinic. Providing chiropractic, remedial massage and acupuncture services.

Realign Health is a Leichhardt based wellness, health and chiropractic clinic. We have created a space that’s warm, inviting and allows you to relax the moment you set foot inside. Our vision is to help both individuals and families in the local community move and feel better.​Through our holistic approach, our team of healthcare professionals will assist you in reducing pain, improving movement a

nd empower you through chiropractic, massage, acupuncture, nutrition and more. Our aim is to build a community that’s inspired to make healthier choices, giving your body freedom, functionality and flexibility.

To wrap up the month, we’re sharing a new blog from our chiropractor, Dr Sua.Breaking down one of the most common gaps w...
30/04/2026

To wrap up the month, we’re sharing a new blog from our chiropractor, Dr Sua.
Breaking down one of the most common gaps we see in clinic. Focusing on mobility or strength, instead of both.
Learn why your body needs the balance of control and range for long-term joint health, and how to start applying it.

👉 Book your appointment today or chat with our team about your movement goals.

27/04/2026

He's lucky he got the job he didn't ask for 😅

26/04/2026

Most people focus on where it hurts.
We focus on how it moves.

Pain is often the result of compensation... AKA areas working harder because something else isn’t doing its job properly.

By assessing movement patterns, we can understand what your body is actually doing, not just what it’s feeling.

That’s where long-term change starts.

Check out our website to learn more!

mobilitymatters realignclinic bodyawareness movementhealth

On ANZAC Day, we pause to remember the bravery and sacrifice of those who served. Lest we forget.Our clinic will be clos...
24/04/2026

On ANZAC Day, we pause to remember the bravery and sacrifice of those who served.
Lest we forget.
Our clinic will be closed Saturday through to Monday, reopening Tuesday.

Feeling stiff lately? 🤍Massage isn’t just about relaxation.It’s about supporting movement, reducing restriction and buil...
23/04/2026

Feeling stiff lately? 🤍

Massage isn’t just about relaxation.
It’s about supporting movement, reducing restriction and building awareness in the body.

So you can move with more ease and control over time.

Book in with our Remedial Massage Therapists today 💆‍♀️

How you move now determines how you move later.Mobility isn’t just about how you feel today… it shapes how your body mov...
21/04/2026

How you move now determines how you move later.
Mobility isn’t just about how you feel today… it shapes how your body moves over time.
Your body adapts to what you do consistently:
• keep moving → maintain capacity
• stop moving → lose range
Longevity isn’t built through big efforts. It’s built through small, consistent habits!
Save this as a reminder to keep moving 🤍

Movement doesn’t need to feel intimidating 🤍There are so many ways to move your body — and not all of them look like doi...
18/04/2026

Movement doesn’t need to feel intimidating 🤍

There are so many ways to move your body — and not all of them look like doing it alone, or figuring it out as you go.

This month, we’re highlighting different ways to feel supported in your movement.

From structured group training,
to guided reformer Pilates,
to expressive, free-form movement…

There are spaces, people and communities that can meet you where you’re at.

Because movement isn’t just about doing more —
it’s about feeling more confident, more connected, and more supported in your body.

You don’t have to do it alone.

If you’re not sure where to start, chat to our team next time you’re in clinic 🤍






New Blog Alert 🚨Surgery is just one part of the journey. How you prepare and recover matters just as much.Our latest blo...
14/04/2026

New Blog Alert 🚨
Surgery is just one part of the journey. How you prepare and recover matters just as much.

Our latest blog dives into how gentle, medically informed massage can support you before and after surgery 🤍

From reducing swelling and managing discomfort to supporting your nervous system and helping you feel more like yourself again.

Whether you’re preparing for a C-section, joint surgery, or another procedure — this is your guide to feeling supported every step of the way.

With Audrey’s specialised training in pre & post-operative care, you’re in safe, experienced hands.

✨ Ready to support your recovery the right way?

Head to the blog to learn more or chat to our team about booking your session.

Client of the Month 🤍A special one this month ✨Nicola and her family.From supporting Nicola through pregnancy to now lif...
12/04/2026

Client of the Month 🤍

A special one this month ✨Nicola and her family.

From supporting Nicola through pregnancy to now life with baby Elsie (5 months already 🤍), and with Brodie recently joining us too, it’s been such a privilege to be part of your journey.

Thank you for trusting us with your care 🤍

What is Functional Movement? ✨️Functional movement are essentially movements we do in everyday life.It’s how you bend, r...
10/04/2026

What is Functional Movement? ✨️

Functional movement are essentially movements we do in everyday life.
It’s how you bend, reach, lift, walk and move through your day. When movement is limited, your body compensates.

Over time this leads to stiffness, tension and discomfort.

It is important to identify restrictions and support your movement early.

Chiropractic and remedial massage can help your body move the way it’s designed to, with more ease.

Ready to feel the difference?

Book in or chat to our team 🤍


05/04/2026

We’re hosting Foundations of Strength – Kids Edition 💪

A free 1-hour workshop for kids and parents to build strength, confidence, and better movement.
Perfect for kids new to exercise or already active.

📍 InnerFit Gym, Leichhardt

📅 Sessions:
Tuesday 7th April – 3:30pm
Wednesday 15th April – 10:30am

Spots are limited — DM us to book.

With Will Gornall (Exercise Physiologist, Innerfit) & Dr Jess Mangala (Chiropractor, Realign Health Clinic)

Happy Easter from the Realign team 🐣✨We’ll be taking a short break over the long weekend and will be closed April 3rd–6t...
02/04/2026

Happy Easter from the Realign team 🐣✨
We’ll be taking a short break over the long weekend and will be closed April 3rd–6th.
Back in clinic and ready to support you from April 7th 🤍

Address

138 Marion Street
Leichhardt, NSW
2040

Opening Hours

Monday 10am - 7pm
Tuesday 8am - 12pm
Wednesday 2pm - 7pm
Thursday 8am - 6pm
Friday 9am - 6:30pm
Saturday 8am - 1pm

Telephone

+61295601300

Website

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