Realign Health Clinic

Realign Health Clinic Realign Health Clinic is a Leichhardt based health and wellness clinic. Providing chiropractic, remedial massage and acupuncture services.

Realign Health is a Leichhardt based wellness, health and chiropractic clinic. We have created a space that’s warm, inviting and allows you to relax the moment you set foot inside. Our vision is to help both individuals and families in the local community move and feel better.​Through our holistic approach, our team of healthcare professionals will assist you in reducing pain, improving movement and empower you through chiropractic, massage, acupuncture, nutrition and more. Our aim is to build a community that’s inspired to make healthier choices, giving your body freedom, functionality and flexibility.

Introducing our amazing client of the month: Fay 💚🌟Fay & her family are familiar faces here at Realign! The results she'...
10/10/2025

Introducing our amazing client of the month: Fay 💚🌟

Fay & her family are familiar faces here at Realign! The results she's seen are consistent with the dedication she has to prioritizing her health! We are so happy to be apart of her health journey😊

Sometimes the best results come from combining therapies. We often use chiropractic care alongside dry needling to suppo...
09/10/2025

Sometimes the best results come from combining therapies. We often use chiropractic care alongside dry needling to support your body in different ways:

✨ Chiropractic care helps restore spinal alignment and support nervous system function
✨ Dry needling targets tight muscles and trigger points that may restrict movement
✨ Together, these approaches can complement each other to support recovery, mobility, and enhanced relief from tension

Want to know if this combination is right for you? 📞 Call us on (02) 9560 1300 or tap the link in bio to book an extended session.

Tuesdays just got better. ✨For a limited time, you can book a chiropractic adjustment with Dr Sua and a massage with Jaq...
07/10/2025

Tuesdays just got better. ✨

For a limited time, you can book a chiropractic adjustment with Dr Sua and a massage with Jaqueline, in the same visit! AND enjoy 30% off.

Why combine the two?
👉 Chiropractic care supports your spine and nervous system
👉 Massage releases muscle tension that may be holding you back
👉 Together, they work hand in hand for deeper, longer-lasting results

Available every Tuesday while spots last.
*Offer valid for sessions with Dr Sua and Jaqueline.

📞 Call (02) 9560 1300 or book online to secure your Double Care Tuesday session.

Realign Health Clinic is celebrating our 5 years!We wouldn't be here without our amazing our community! Thank you so muc...
29/09/2025

Realign Health Clinic is celebrating our 5 years!

We wouldn't be here without our amazing our community! Thank you so much for all your support!
We are so lucky to be part of your health and wellness journey and we look forward to many more years to come!

Although both acupuncture + dry needling use fine needles, their approaches and goals are different:🌿 Acupuncture restor...
19/09/2025

Although both acupuncture + dry needling use fine needles, their approaches and goals are different:

🌿 Acupuncture restores balance in the body’s energy flow (Qi).
💪 Dry Needling targets muscle trigger points to ease pain + tension.

Both are evidence-backed, effective ways to support recovery and wellbeing, and we can help you find what’s best for your body.

📞 Call (02) 9560 1300 to chat with our team or book in online via the link in our bio

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Feeling a bit sluggish after winter? Your spine could be part of the reason.We often think “detox” means only food or su...
16/09/2025

Feeling a bit sluggish after winter? Your spine could be part of the reason.
We often think “detox” means only food or supplements, but tension and misalignments can build up in your spine, too. This can quietly disrupt our posture, mobility, and even our nervous system’s ability to regulate.

This spring, think of your spine as part of your reset. A chiropractic check-up can ease stress on joints, improve circulation, and support balance from the inside out.

And don’t forget the kids! Between heavy school bags, screen time, and growth spurts, small misalignments can cause strain early. Gentle chiropractic care helps them stay strong, active, and balanced as they grow.

✨ Ready to feel more aligned? Book your check-up with Dr. Jess or Dr. Sua today.

Introducing our wonderful client of the month: Bronte! ☀️Beautiful energy, amazing results and a ray of sunshine!! Just ...
12/09/2025

Introducing our wonderful client of the month: Bronte! ☀️

Beautiful energy, amazing results and a ray of sunshine!! Just a few reasons we've chosen her as our Client of the Month!!

At Realign Health Clinic, we believe in treating the whole person, not just symptoms. Our integrated approach combines v...
09/09/2025

At Realign Health Clinic, we believe in treating the whole person, not just symptoms. Our integrated approach combines various therapeutic techniques to help you achieve optimal wellness. From gentle chiropractic adjustments to soothing massage therapy and traditional acupuncture, we're here to support your health journey.

What aspects of holistic healthcare interest you the most? Share your thoughts below!

How to carry a baby without the pain 🍼✨Holding a baby is a beautiful way to bond and offer comfort, but proper technique...
02/09/2025

How to carry a baby without the pain 🍼✨

Holding a baby is a beautiful way to bond and offer comfort, but proper technique is key to keeping both you and the little one comfortable. Incorrect positioning can lead to back, neck, and wrist discomfort. Here’s how to carry little ones comfortably and safely:

Proper Baby Carrying Techniques:
Support Your Back: Use your legs to lift and support the baby, keeping your back straight. Avoid bending from the waist to reduce strain on your lower back.
Align Your Neck: Hold the baby close to your chest to prevent neck strain. Ensure your head and neck are aligned to avoid discomfort.
Avoid Wrist Strain: Use both hands to distribute the weight evenly and avoid common wrist issues like de Quervain’s tenosynovitis.

Adjust Your Hold:
For upper back and neck pain, consider using a supportive carrier that distributes the weight evenly across your shoulders and back, and keep the baby’s head close to your chest.
For wrist pain, try varying the positions and grips to avoid putting excessive pressure on any one part of your wrist, and switch between arms to prevent repetitive strain.

Listen to Your Body:
Take breaks and switch positions regularly to avoid overusing any part of your body.
Incorporate gentle stretches and exercises to strengthen your back, neck, and wrists.

Carrying a baby should be a joy, not a pain. Follow these tips to keep both you and the little one comfortable! 🌟

If you have questions about baby-carrying techniques or are experiencing discomfort, don’t hesitate to reach out to us; we’d love to help!

✨ It’s Women’s Health Week ✨A reminder for women of all ages to pause and prioritise their wellbeing.Your health journey...
01/09/2025

✨ It’s Women’s Health Week ✨
A reminder for women of all ages to pause and prioritise their wellbeing.

Your health journey is unique - whether it’s supporting you through pregnancy, paediatric care, managing stress, or simply keeping your body moving and balanced, we’re here to help you feel your best. 💜

This years theme is "Say Yes to You", a week about starting conversations, listening to your body, and taking small steps toward better health. 🌿

📅 Book an appointment and let us support you at every stage of life.
🔎 To learn more: https://www.jeanhailes.org.au/womens-health-week

Happy New Year from the team at Realign Health! We wish that 2025 is filled with good health and happiness! We look forw...
01/01/2025

Happy New Year from the team at Realign Health!
We wish that 2025 is filled with good health and happiness! We look forward to supporting you on your health journey this year.

Picture from .care.services on her sunrise adventure on New Years Day! ✨️

Address

138 Marion Street
Leichhardt, NSW
2040

Opening Hours

Monday 10am - 7pm
Tuesday 8am - 12pm
Wednesday 2pm - 7pm
Thursday 8am - 6pm
Friday 9am - 6:30pm
Saturday 8am - 1pm

Telephone

+61295601300

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