What are the opening hours?

Monday 7am - 8pm Tuesday 7am - 8pm Wednesday 7am - 8pm Thursday 7am - 8pm Friday 7am - 3pm Saturday 7am - 2pm

Movement Laboratory Physiotherapy

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Australia
Leichhardt, NSW
Movement Laboratory Physiotherapy

We advocate for preventative healthcare.Musculoskeletal, Dance and Pelvic Health Physio & Pilates. Movement Laboratory is located in Potts Point and Leichhardt.

Our services include

1. Musculoskeletal Physiotherapy
2. Women's Health Physiotherapy
3. Dance Physiotherapy
4. Clinical Conditioning & Pilates
5. Dry Needling
6. Shockwave Therapy

W. www.movementlaboratory.com.au
T. (02) 90292449
E. info@movementlaboratory.com.au

02/10/2025

Massage isn’t just a nice-to-have, it’s a therapeutic tool grounded in movement science.

At Movement Laboratory, our massage therapy is delivered by skilled clinicians who integrate it into your whole-body care plan. Whether treating chronic tension, supporting pregnancy, or relieving stress, we approach massage with intent and evidence.

Book Today via link in bio

30/09/2025

We believe in proactive care, technique and strength are always better than reacting to injury.

Pointe work is beautiful, but physically demanding. That’s where our Pre-Pointe Assessments come in.
With over 500 dancers assessed, we’ve seen the risks and know how to prevent them.

We evaluate your biomechanics, alignment, strength, and more so you can take your steps confidently, not cautiously.

At Movement Lab, care is about enabling your dream, not just fixing things later.

Interested in an assessment?
DM us or tap the link in bio.

26/09/2025

We believe in going beyond just treating symptoms and addressing the root causes of pain and discomfort, so that our patients can live their lives to the fullest without fear of recurrence.

We pride ourselves on our commitment to the principles of physiotherapy and rehabilitation, while also recognising the unique needs and circumstances of each individual who walks through our doors.

Our proven treatment model is designed to take patients far beyond their recovery expectations and towards lasting results that enables them to use their body to its full potential, at any age.

24/09/2025

That’s why we created Embrace:
✔ Tailored physiotherapy care
✔ Safe Pilates & exercise programs
✔ Pelvic floor, posture & strength support
✔ Education & reassurance every step of the way

Because you don’t just need a class, you need care that adapts with you.

22/09/2025

Pregnancy isn’t a reason to stop moving, it’s a reason to move smarter.

Safe, tailored exercise has proven benefits for mums-to-be:
- Less pain
- Better sleep & mood
- Improved strength for birth & recovery

At Movement Lab, our pre & postnatal physiotherapists help you EMBRACE this chapter with confidence.

18/09/2025

Got questions about our Embrace Program for pregnancy and postnatal physiotherapy? You've Asked, We've answered!

Some other common FAQs we hear are:
When can I start physiotherapy during pregnancy?
Is postnatal physio only about pelvic floor?
How is Embrace different from a regular Pilates class?

The short answer?
➡️ You can begin at any stage of pregnancy.
➡️ Postnatal care is about your whole body (pelvic floor, core, strength, posture, recovery).
➡️ Embrace is tailored and physio-led, not a one-size-fits-all class.

Have another question? Send us a DM & We'll be happy to discuss.

14/09/2025

At Movement Laboratory
Our small group classes combine the best of physiotherapy and Pilates to support:

✔ Back pain & injury recovery
✔ Pregnancy & postnatal care
✔ Strength, balance & flexibility
✔ Performance for dancers & athletes

Classes fill fast, book your session today via the link in bio.

10/09/2025

Back pain isn’t one-size-fits-all.

👉 Acute pain often settles quickly with the right advice.
👉 Chronic pain usually needs more structured rehab and proactive strategies.

The key? Understanding what your body is telling you.
At Movement Lab, we tailor care to you, whether it’s early intervention or long-term support.

08/09/2025

Your first step towards moving better, living pain-free, and finding confidence in your body again.

At Movement Lab, your initial assessment is where it all begins.

In this one-on-one session, we’ll:
✔️ Understand your pain, goals, and lifestyle
✔️ Create a personalised treatment & movement plan
✔️ Get you started on the path to recovery

Book your assessment today via the link in bio, because the best time to start is now.

06/09/2025

Pregnancy is powerful, but it also comes with changes that can feel overwhelming.
That’s why we created Embrace, Our tailored pre and postnatal program.

From pregnancy-safe Pilates to postnatal recovery and pelvic floor support, Embrace is designed to meet you exactly where you are.

Because every woman deserves care that adapts with her.

👉🏼 Learn more about Embrace via the link in bio.

02/09/2025

4 in 5 people will experience lower back pain in their lifetime?
The good news? Most cases are manageable with the right movement and support.

At Movement Lab, we combine evidence-based physio with proactive rehab & Pilates to get you moving again without fear.

Save this post if you’ve ever battled back pain, and DM us if you want tailored guidance.

Address

141 Marion Street
Leichhardt, NSW
2040

Opening Hours

Monday	7am - 8pm
Tuesday	7am - 8pm
Wednesday	7am - 8pm
Thursday	7am - 8pm
Friday	7am - 3pm
Saturday	7am - 2pm

Telephone

+61290292449

Website

http://www.movementlaboratory.com.au/

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Treat. Educate. Inspire. Evolve

Movement Laboratory Physiotherapy started in Potts Point in 2013, and opened our second clinic in Leichhardt in 2018! We offer Physiotherapy and Clinical Pilates services to the Eastern Suburbs and Inner West of Sydney. We are committed, persistent and passionate in what we do. Our clinics have special interests in treating Dance, Women’s Health and complex spinal conditions. We integrate the use of manual therapy and active recovery through traditional physiotherapy techniques, dry needling, Shockwave Therapy, Connect Therapy, and specialized Movement Education, Clinical Pilates, and Functional Movement training. Our core purpose is to empower our patients to achieve more. Our professional expertise in physiotherapy is constantly developing and evolving. We take pride in our approach in providing preventative healthcare and movement education.

We have an extensive referral network so if you require additional collaborative care from a specialist or surgeon, we would put you in the best care possible. We look forward to guiding your rehab and making this journey as smooth sailing as possible!

Winnie W.Y Wu Principal Physiotherapist W. www.movementlaboratory.com.au T. (02) 9029 2449 E. info@movementlaboratory.com.au Online Booking. https://www.movementlaboratory.com.au/book-now-contact/ Location: Potts Point & Leichhardt, Sydney