Remedial by Cas

Remedial by Cas BOOK NOW LINK https://myappointments.app/portal/public/get-embeded-code?business_id=NDAw

Did you know? Tilting your head at 60° while using your phone puts 27 kg of stress on your neck 😳. That’s like carrying ...
08/09/2025

Did you know? Tilting your head at 60° while using your phone puts 27 kg of stress on your neck 😳. That’s like carrying a child on your cervical spine every day!
👉🏻Remedial by Cas can guide you with posture correction, pain relief, and exercises to protect your spine.

✨ Important Update – A New Chapter for Remedial by Cas ✨As many of you know, I’m now out on my own and running independe...
26/08/2025

✨ Important Update – A New Chapter for Remedial by Cas ✨

As many of you know, I’m now out on my own and running independently. This is an exciting step, but it also means I’ve had to make a few adjustments to keep providing you with the best care possible.

From 1st Sept 2025, my massage session prices will increase slightly. This change allows me to continue offering high-quality treatments, the time and care each of you deserve, and to keep building the clinic we all love 💙

I am truly grateful for your ongoing support and trust—it means the world to me. Thank you for being part of this journey with me! 🌿

👉 Bookings can still be made easily via my link: https://myappointments.app/portal/public/get-embeded-code?business_id=NDAw

🚧 Lemon Tree Passage Road Needs Urgent Attention 🚧Anyone who’s driven along Lemon Tree Passage Road lately knows how bad...
11/08/2025

🚧 Lemon Tree Passage Road Needs Urgent Attention 🚧

Anyone who’s driven along Lemon Tree Passage Road lately knows how badly it needs repairs. Potholes, uneven surfaces and safety hazards are making it dangerous for locals, visitors, and emergency services.

I’ve signed an ePetition calling for government funding to finally get this vital road fixed — and I’m asking you to do the same.

🖊 Add your voice here: https://www.parliament.nsw.gov.au/la/Pages/ePetition-details.aspx?q=RxrMmQFhDBIoh8uz1qDBIw&fbclid=IwQ0xDSwMGx55leHRuA2FlbQIxMQABHokePuH9MP7zd5OY64IisFR9AsJm5HuLnIv2824pQsGBqggq63RIQOud6GfP_aem_eud19njofXRFgQPAZS952A
Every signature counts and will help show just how important this upgrade is for our community.

Let’s work together to make our road safer for everyone. 💙

04/08/2025

We Are Now Open at Our New Location! 🎉

Remedial by Cas is officially open at our temporary clinic at:

📍 2/11 Cook Parade, Lemon Tree Passage
(Located in the old barber shop, right next to Lemon Tree Kitchen and Shampooch)

Still offering the same great treatments, banter, and care — just in a fresh new space while we prepare for our future permanent home!

Thank you for all your support during this transition. I can’t wait to see you in the new spot!

Bookings: https://myappointments.app/portal/public/get-embeded-code?business_id=NDAw

💙 Cas x

03/08/2025

A Big Thank You & A New Chapter ❤️

With a heavy heart (and a well-used massage table), I’m letting you know that after 5 amazing years under the same roof, Remedial by Cas will be closing its doors at the current location. The building has been sold, and it’s time for a new chapter.

But don’t worry — I’m not hanging up the towel! I’ll be setting up a temporary space at shop 2/11 Cook Parade Lemon Tree Passage while I work toward something more permanent. I can’t wait to continue serving up your daily dose of banter, belly laughs, and therapeutic relief in the new space.

💙 There is absolutely no intention of leaving the peninsula — so never fear, you’ll always have me close by to help with those aches, pains, and everything in between.

A massive thank you to Vanessa and Lindsay — what started as great work friendships turned into something more like family. And to every client who’s walked through that door in the last 5 years… thank you. You’ve helped build something special, and some beautiful, lifelong friendships have been formed along the way.

I’ll keep you all posted with updates on the new location — and I can’t wait to welcome you here at my pop up clinic soon.

With love,
Cas

Any locals wanting to grab a bargain, multiple households, lots available. This Saturday!
24/07/2025

Any locals wanting to grab a bargain, multiple households, lots available. This Saturday!

✨ Why Releasing Your Pec Muscles Matters ✨Did you know that tight pec major and pec minor muscles (those big chest muscl...
06/07/2025

✨ Why Releasing Your Pec Muscles Matters ✨

Did you know that tight pec major and pec minor muscles (those big chest muscles) can pull your shoulders forward, contribute to poor posture, neck tension, and even cause nerve compression?

Most of us spend way too much time sitting, driving, or hunched over screens — which shortens these chest muscles and creates muscular imbalances.

💆‍♀️ A proper pec release can:
✅ Improve posture
✅ Reduce tension in the neck and upper back
✅ Increase shoulder mobility
✅ Ease breathing by opening the chest
✅ Help with chronic headaches and nerve symptoms in the arms

Whether you’re a desk worker, tradie, gym-goer, or just feeling tight across the chest — don’t forget the front of the body matters just as much as the back!

Book in for a remedial session and let’s get those pecs moving freely again 💪
📍Lemon Tree Passage | 💻 https://myappointments.app/portal/public/get-embeded-code?business_id=NDAw

🌿 Your Trusted Local Salon in Lemon Tree Passage 🌿📍 23 Cook Parade, Lemon Tree PassageDiscover the perfect balance of st...
20/06/2025

🌿 Your Trusted Local Salon in Lemon Tree Passage 🌿
📍 23 Cook Parade, Lemon Tree Passage

Discover the perfect balance of style, beauty, and wellness — all under one roof.

At our well-established salon, we proudly offer a full range of professional services to keep you feeling your best, inside and out:

✂️ Hairdressing – Precision cuts, colours, perms,styling & hair care
💅 Beauty Treatments – Facials, waxing, brows, tanning ,eyebrow tattooing and micro blading
💆‍♀️ Remedial Therapy – Targeted massage for pain relief, recovery, and wellbeing

Our experienced team is dedicated to delivering quality, personalised care in a relaxed, welcoming space.

📞 Book your appointment today,call or message our pages – we’re here to help you look and feel your best.

Vanessa's Hair on the Move 49845 555

Remedial by Cas 0408 688 110

The Dollhouse Hair & Beauty
0432 473 202

📍 23 Cook Parade, Lemon Tree Passage
📱 https://myappointments.app/portal/public/get-embeded-code?business_id=NDAw

💖 Thank you for supporting local!

🎉 We’re a Finalist! 🎉I’m absolutely thrilled to share that Remedial by Cas has been named a Finalist in the Local Busine...
12/06/2025

🎉 We’re a Finalist! 🎉

I’m absolutely thrilled to share that Remedial by Cas has been named a Finalist in the Local Business Awards! 🏆💛

This recognition means so much — it reflects not just the work I do, but the incredible support from all of you. Whether you’ve come in for treatment, recommended me to a friend, or simply cheered me on — thank you from the bottom of my heart.

Your trust in my hands is what keeps me going every day. 💆‍♀️💪

Winners will be announced soon, so keep your fingers crossed! And no matter what, I’m so proud to be standing beside other amazing local businesses making a difference in our community.

📍 Remedial by Cas – Lemon Tree Passage
🙏 Thank you for supporting small and local!

❤️

📅 Bookings Now Open for Next Week! 🌿Ready to feel better in your body and mind? Remedial by Cas has appointments availab...
10/06/2025

📅 Bookings Now Open for Next Week! 🌿

Ready to feel better in your body and mind? Remedial by Cas has appointments available next week for:

✨ Remedial Massage – Targets chronic pain, muscle tension, injuries & postural issues
✨ Relaxation Massage – Calms the nervous system, reduces stress & promotes better sleep
✨ Sinus Relief Treatments – Eases congestion, pressure & helps you breathe easier
✨ And more, tailored to what you need.

Massage therapy isn’t just a luxury – it’s part of your self-care and recovery. It helps improve circulation, reduce anxiety, speed up injury recovery, boost immunity and so much more 💆‍♀️💆‍♂️

Spots fill fast, so don’t wait – Click here to book your appointment or send a message to secure your session.

https://myappointments.app/portal/public/get-embeded-code?business_id=NDAw

Let’s get you feeling your best – naturally. 🌿

Dear Vanessa's Hair on the Move clientele,I hope this message finds you all well. As you may be aware, it has been a cha...
03/03/2025

Dear Vanessa's Hair on the Move clientele,

I hope this message finds you all well.

As you may be aware, it has been a challenging start to the year for Vanessa following the passing of her mum. I want to take a moment to express my heartfelt gratitude to all of you for your support and understanding during this difficult time.

In light of these circumstances, I have been in touch with clients regarding their appointments, and I greatly appreciate your kindness. Please note that if you receive reminder messages from "Vanessa's Hair on the Move," you can safely disregard them if I’ve been in contact with you. I have left these messages in her diary prior to cancellation to ensure she knows who to reach out to upon her return.

Thank you once again for your understanding and support.

Warm regards,
Cas
Remedial by Cas

Address

2/11 Cook Parade
Lemon Tree Passage, NSW
2319

Opening Hours

Monday 8:30am - 5pm
Tuesday 8:30am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 8:30am - 5pm

Website

https://myappointments.app/portal/public/get-embeded-code?business_id=NDAw, http://reme

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