What are the opening hours?

Monday 1pm - 7pm Tuesday 8am - 2pm Wednesday 1pm - 7pm Thursday 8am - 2pm

http://www.southhobartacupuncture.com.au/

South Hobart Acupuncture, Lenah Valley (2025)

28/07/2025

At South Hobart Acupuncture we offer several kinds of Acupuncture but one of our favourites is fertility. All of our practitioners have completed further fertility training via The Fertile Life Method (). Other practitioners have gone even further and completed the Advanced Diploma of Reproductive Immunology by Naava Carman () plus others. This means that assisting people on their journey to parenthood is a major focus of their life’s work!

Every persons fertility journey is a unique path and we aim to meet you where you are. This could be assisting with preconception care to prepare your body to conceive naturally. Or alternatively, you might be headed down the road of Assisted Reproductive Technology (ART) and you may need assistance prepping for donor s***m, donor eggs, IUI, IVF, ICSI or immune protocols.

Acupuncture and Chinese medicine sheds a whole body light on your health and considers every part of you, your physical and mental health as a valuable piece of the puzzle.

Our practitioners are degree-qualified and registered with AHPRA, meaning you are receiving professional guidance from practitioners that are focused on patient-centered care. We can’t wait to meet you and support you on your fertility journey 💛 Bookings can be made via the link in our bio or by phoning the clinic on 0408 402 512 during business hours.

24/07/2025

At South Hobart Acupuncture, we understand how distressing acne breakouts can be. Whether you’re experiencing hormonal breakouts, cystic acne or persistent congestion, we know that acne can impact not just your skin but your self-confidence too.

From a Chinese medicine perspective, acne is not just a skin condition, its a reflection of internal imbalances. Acne is often related to:
🌀 Stomach + Lung Heat - when internal heat rises to the surface, it can trigger inflammation, redness and pustules.
🌀 Dampness + Phlegm - contribute to cystic, stubborn breakouts under the skin.
🌀 Liver Qi Stagnation - often linked to stress, emotional tension and hormonal imbalances.
🌀 Blood Heat + Toxin Accumulation - leading to persistent, widespread flare-ups.

Your skin is trying to tell you something and our practitioners are here to listen and take the time to understand what’s going on underneath your skin. At South Hobart Acupuncture we take a whole-body approach to acne - because it’s not just about what’s happening on your face, but what’s happening inside that makes the difference. Your treatment plan might include:
🌿 Acupuncture - to calm inflammation, balance hormones and support detox pathways.
🌿 Custom Herbal Prescriptions - tailored to your unique constitution and skin pattern.
🌿 Integrative Testing - to uncover underlying gut, hormone or immune drivers.
🌿 Barrier-Supporting Skincare - that respects your skin and it’s microbiome.
🌿 Lifestyle + Nutrition Guidance - to reduce internal heat and dampness overtime.

💛 You deserve support that treats your skin and the root cause beneath it. Our degree-qualified, AHPRA-registered practitioners are here to support you on your clear skin journey. Book via the link in our bio or call us on 0408 402 512. We can’t wait to welcome you ✨

21/07/2025

✨ At South Hobart Acupuncture, our goal is simple: to help you feel like yourself again - at home in your body, calm, energised and in balance.

Using the wisdom of Chinese medicine - acupuncture, herbs, cupping, gua sha - and an integrative understanding of modern diagnostics like blood tests, we create deeply personalised treatment plans that support you from the inside out.

You’ll leave your first consultation with a clear plan, tailored guidance and practical tools to carry your healing into daily life. Whether it’s practitioner-only supplements, lifestyle tweaks or simple rituals that align with your body’s needs - we’re here to support you every step of the way.

💛 Our team of degree-qualified, AHPRA-registered practitioners are here to hold space for you, combining ancient medicine with modern insight in a ways that’s compassionate and deeply centred around your needs.

Ready to return home to yourself? Tape the link in our bio or call 0408 402 512 to book your first appointment. We’d love to welcome you back to yourself.

21/07/2025

At South Hobart Acupuncture we have a whole toolkit to support your health - but if we had to choose a favourite, it’s hands down our beautiful herbal medicine.

Why? because herbal formulas allow us to deeply support and rebuild the foundations of your health - Qi, Blood, Yin and Yang - in a way that acupuncture alone can’t always reach.

Here’s why we love herbs (and why our patients do too):
🌿 They work hard in-between treatments, keeping your healing moving forward.
🌿 They build with consistency - taken daily, they have powerful cumulative effects.
🌿 They’re tailored just for you - from our extensive dispensary of high-grade, raw powdered herbs.
🌿 And no, they don’t taste amazing (think earthy), but they do help you feel better fast - so you won’t mind for long.

We use herbal medicine to support our treatments for musculoskeletal pain, fertility, perimenopause and menstrual health, sleep support, gut healing and much, much more.

Every acupuncture appointment includes a herbal consult - or you can just come in for herbs alone. Our degree-qualified, AHPRA registered practitioners are here to guide you with skill, care and compassion.

Ready to take the next step on your health journey? Call us on 0408 402 512 during business hours or book online using the link in our bio 💛 We can’t wait to support you.

17/07/2025

At South Hobart Acupuncture we love nothing more than to support your pregnancy from preconception, into the fourth trimester and beyond. Many traditional cultures have preserved traditions of supporting mothers for the first month after delivering a child, however in Australia youʼre expected to be back looking after your family and home within days of giving birth.

In the weeks after labour your practitioner is there to provide support for your mental and physical recovery. The wisdom of Chinese medicine can offer support for post-natal issues such as abdominal cramping, pain, digestive issues (like constipation) or mood issues. This time is when your practitioner will work to improve your sleep, your energy levels as well as to make sure you have adequate milk supply.

Our practitioners are degree-qualified and registered with AHPRA, meaning you are receiving professional guidance from practitioners that are focused on you and your health goals. We can’t wait to meet you and support you on your postpartum journey. Bookings can be made via the link in our bio or by phoning the clinic on 0408 402 512 during business hours.

14/07/2025

Our degree-qualified, AHPRA registered practitioners are here to guide you through your health journey, no matter where you are starting from.

Acupuncture and Chinese medicine can support you with:
💫 Pain relief
💫 Stress management
💫 Hormonal balance
💫 Perimenopause symptoms
💫 Menstrual pain and irregularities
💫 Skin issues
💫 Natural fertility and assisted reproductive tech (IUI/IVF)
💫 Gut and digestive issues
💫 and much, much more.

Because you deserve to feel at home in your body.

We can’t wait to meet you and support you on your health journey. Bookings can be made via the link in our bio or by phoning the clinic on 0408 402 512 during business hours.

12/07/2025

This week marks two very special milestones for us at South Hobart Acupuncture. We are officially five years old, and it’s also been one year since we opened the doors to our beautiful new clinic space.

What a journey it’s been 🌿 From our very first day to today, our deepest intention has remained the same, to offer a calm, welcoming space where you feel seen, heard and genuinely cared for. A place where the time-honoured traditions of acupuncture and Chinese medicine support you - no matter which season of life you’re in.

To every single person who has walked through our doors, thank you. Thank you for trusting us with your health, your stories and your healing. It is such a privilege to walk alongside you.

Here’s to the years ahead - and to continuing this wonderful work together.

💛 With heartfelt gratitude, Rebecca & the team at South Hobart Acupuncture

10/07/2025

At South Hobart Acupuncture we understand just how far-reaching the effects of PCOS can be - irregular cycles, hormone shifts, blood sugar imbalances can all feel like a lot. But you don’t have to navigate this alone.

Our practitioners take a holistic and heart-centred approach to supporting PCOS. We take the time to look at the whole picture - your body, your mind and your environment - and create a treatment plan that truly supports you. For our patients with PCOS, this means looking beyond symptoms and working with the root cause in a way that feels grounded, supportive and doable.

Here are just a few of the ways we love to support our PCOS patients:
✨ Acupuncture - to regulate hormones, encourage ovulation and support healthy pelvic circulation.
✨ Movement advice - to build strength, support metabolism and balance insulin levels.
✨ Nutritional guidance - to stabilise blood sugars and gently nourish your system.
✨ Nervous system care - to restore balance and give back to your hardworking adrenals.
✨ Chinese herbal medicine - to encourage smooth ovulation, hormonal flow and to support your PCOS at the root cause.

At South Hobart Acupuncture we take your whole self into account. Our practitioners are degree-qualified, AHPRA-registered practitioners and ready to guide you through your hormonal health journey. Ready to get started? Book via the link in our bio or by calling the clinic on 0408 402 512. We can’t wait to meet you 💫

07/07/2025

At South Hobart Acupuncture we understand just how deeply eczema can affect your life. It’s more than just skin deep - the discomfort, the flare-ups, the relentless itch. We understand and we’re here to support you with care that goes beyond the surface.

From a Chinese medicine perspective, eczema is not just a skin condition, its a reflection of internal imbalances. It can often come from:
🌀 Qi Deficiency - especially of the digestive organs (think Spleen and Stomach) which leads to poor nourishment of the skin and immune dysregulation. This can look like dryness or cracking skin and allergies.
🌀 Blood Deficiency - a lack of nourishing fluids reduces the skin’s moisture and resilience, often showing up as itching, redness or flaking.
🌀 Dampness + Heat - creating weeping, inflamed or crusting patches.
🌀 External Pathogens - like allergens or environmental irritants which act with the weakened immune system to create allergic reactions

At South Hobart Acupuncture we support eczema holistically. We take a gentle, inside-out and outside-in approach that takes your whole self into consideration. We support eczema holistically with:
🌿 Acupuncture - to regulate the immune system, reduce inflammation and promote skin healing from the inside-out.
🌿 Chinese herbal medicine - individually prescribed to nourish and promote skin healing from within.
🌿 Integrative testing - to identify deeper contributors like gut health, histamine overload etc.
🌿 Evidence-informed skincare - to help repair your barrier from the outside-in.
🌿 Lifestyle and nutrition support - to reduce triggers and strengthen long-term resilience.

Our degree-qualified, AHPRA-registered practitioners believe in treating the whole person - not just the skin. We would be honoured to support you on your journey to clearer, calmer skin 💛 Book via the link in our bio or call us on 0408 402 512. We can’t wait to welcome you.

30/06/2025

In Chinese medicine healthy hair reflects a nourished, balanced internal system 💆🏻‍♀️ So when we see hair loss we know that this isn’t just skin deep - it’s often a signal from within.

For thousands of years acupuncture and herbal medicine have been used to support hair growth and reduce hair loss. We continue this time-honoured tradition everyday at South Hobart Acupuncture and commonly support people navigating hair loss due to stress, hormonal shifts (like PCOS, postpartum or menopausal) or other, unknown causes. Our approach is always holistic - working from the inside-out and the outside-in.

Here are some of the tips we share most often in clinic - save this post to come back to when you need a little support.
🌟 Optimise your iron levels - to give your body the raw materials to nourish your scalp + hair follicles.
🌟 Check your thyroid function - imbalances can impact hair growth.
🌟 Eat protein-rich + collagen-supporting foods - to help grow strong, resilient hair.
🌟 Enjoy a daily scalp massage - 4 minutes per day will boost circulation and promote regrowth.
🌟 Stay hydrated - even mild dehydration can affect hair texture.
🌟 Sip a Qi + Blood nourishing herbal tea - think Longan, Red Date + Goji.
🌟 Support your nervous system - stress can impact the whole body, including your hair.
🌟 Acupuncture - to address the root cause and your underlying pattern.
🌟 Herbal medicine - work with a qualified practitioner for individualised herbal medicine.

At South Hobart Acupuncture we offer a whole-body approach to support your hair (and your whole body) to thrive 💛 Book your treatment via the link in our bio or by calling the clinic on 0408 402 512. We can’t wait to support you on your hair health journey.

25/06/2025

Our degree-qualified, AHPRA registered practitioners are here to guide you through your health journey, no matter where you are starting from.

Acupuncture and Chinese medicine can support you with:
💫 Pain relief
💫 Stress management
💫 Hormonal balance
💫 Perimenopause symptoms
💫 Menstrual pain and irregularities
💫 Skin issues
💫 Natural fertility and assisted reproductive tech (IUI/IVF)
💫 Gut and digestive issues
💫 Time and space to relax, restore and reconnect
💫 And much, much more.

Because you deserve to feel at home in your body.

We can’t wait to meet you and support you on your health journey. Bookings can be made via the link in our bio or by phoning the clinic on 0408 402 512 during business hours.

South Hobart Acupuncture

28/07/2025

24/07/2025

21/07/2025

21/07/2025

17/07/2025

14/07/2025

12/07/2025

10/07/2025

07/07/2025

30/06/2025

25/06/2025

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Monday	1pm - 7pm
Tuesday	8am - 2pm
Wednesday	1pm - 7pm
Thursday	8am - 2pm