I am a CONNECTION Cultivator. Connecting you to your self, the moment, each other and the earth through Breath, Yoga and Meditation. Breathe, Flow, Be. L x
It’s what it has always been about for me and will be forever more.
12/05/2022
Experiential Workshop: Intro to Sacred Breathwork
Learn about and experience conscious, connected breathwork (CCB) and our specific method of this deeply healing and transformational modality in the form of the ‘Sacred Breath Method’ ™️
This intimate 3 hour workshop is for women who have never experienced the art of CCB (or circular breathing) in a ‘Sacred Breathwork’ journey.
We will:
♾️Uncover the intricacies of circular, connected breathing (CCB)
♾️Discuss the four experiential pillars of Breathwork
♾️Learn about the Sacred Breath Method™️ and how it differs from other CCB methods
♾️Connect with our breath and open up our breathing channel
♾️ Practice with personal guidance provided on the Sacred Breath Method™️
♾️ Undertake and experience a full Sacred Breathwork Journey
♾️ Post Breathwork ‘check in’ / sharing circle (optional)
Click on the link below to understand more about this transformational and self-healing modality and what it entails…
Investment: $55 per person
Small groups of 4-5 only
Please get in touch to register your interest for this experience and I will contact you with dates and time options in the very near future.
With love,
Lyndal x
🌹🙏🏻🌹
24/03/2022
BREATHWORK ReEMERGENCE…
As I emerge from trimester 4… my body a little tired from providing to this new life, yet my heart so so full, and my soul activated from the integration of this new life into our world… I feel ready to step back into my life’s work with a renewed passion and devotion…
Bringing you to your Breath.
Bringing Breath to your body.
Using Breath to access your innate bodily wisdom and unlocking the divine wisdom codes and oracles from within.
Individual and group Sacred Breathwork sessions are now open and available.
Please reach out so we can discuss how this practice may benefit you and create a time and space to hold you deeply and tenderly in your divine Breath.
With love xx
28/12/2021
✨Sacred Breathwork Sessions✨
This is my life’s work… I am so passionate about bringing this deeply transformational and self-healing modality to my community.
Swipe across to read some of the reflections from my breathers so far… the experiences are powerful.
The most exciting thing of all is that each person is in charge of their own breath and therefore can navigate their own experience without the requirement for external influences to reach these deep altered states of consciousness where all of the deep subconscious material awaits to be met, healed, integrated or released… the catalyst for transformation and healing… this is self-empowerment at its core…💪🏽🌹🙏🏻❤️
I will be taking bookings for sessions in the new year once bub arrives and has settled in. (Awaiting his arrival any minute now… literally!)
You can read more about my offerings and the breathwork experience through the link below. Or feel free to reach out to see if you are a suitable candidate for this modality of breathwork… it will change your life 💫
Celebrating the female form and how amazing and magical our bodies are…
To create and grow another life form,
My little Angel floating in the ocean of my womb space in primordial bliss,
Feeling his movements and pulses, his responses, his activation…
Knowing that in just a few days he will be with me in my arms, on my breast, in our hearts…
Also, Celebrating all women and men bringing life onto earth right now… we all have such a huge mission ahead, but one I gladly and gratefully accept… who will these little beings become? What will be their own missions? It truly is a mystical and magical thing knowing that we all have a purpose and our powers and we are choosing to be here at this time to discover them and share them with the world.
Feeling into the magnitude of this little guy for choosing me and choosing this exact time to come here, for his own mission and purpose… who are you? What magic will you create?
I can’t wait to meet you 🥰 little man 🤱❤️❤️❤️❤️❤️❤️
06/12/2021
My Final Yoga Breath + Sound Session is upon us!
Tuesday 7th Dec 6:30-8pm
Lennox Surf Club
6 spaces left.
PM to secure a spot.
Xx
29/11/2021
It’s GIVEAWAY time for one beautiful Sister to join us for our ‘Innately Empowered Women’s Day Retreat’ this Sunday!
To enter into the draw:
♀ Like this post
♀ Follow and
♀Tag a friend (every tag is another entry into the draw)
♀ For a bonus two entries share this post to your story and tag us in your story
Drawn Thursday, 2nd Dec at 5pm
On the Retreat:
Join us for a day of self-empowering practices to reclaim our sovereignty and remember our innate wholeness. Maddie and Lyndal will guide you through practices that will rise you up back into your own power, where you can self-heal and transform and come back into alignment with your highest truth surrounded by like-minded Goddesses… this is your birthright.
Your day will look and feel a little like this:
☾Sister Circling (creating a safe, sacred and nurturing container)
☾Sacred intention setting
☾Cacao Ceremony
☾Sacred Breathwork Journey (full Breathwork immersion experience)
☾Sound healing journey
☾Empowering Yoga Practice
☾Journalling and self-inquiry practice to return to your sacred essence
☾Energy clearing and healing & release woven throughout the day
☾Bodywork, Myotherapy & massage
☾Deep sisterhood connections and sharing
☾Relax around the property for lunch time or find a nook for self-reflection
☾Closing Ceremony
We can’t wait for this … our final event for 2021! We hope you can join us
Full event details and tickets can be found in link in Bio x
29/11/2021
🧘♀️Yoga, Breath and Sound Sessions - Only 2 weeks left!!✨🤰🤱
Join me under the ambient light of candles and fairy lights… I will guide you through 60 minutes of yogic breathwork and yoga asana flow to connect into Body, Mind and Spirit…preparing your Self for a 20 minute soul-aligning and heart-healing Quartz Crystal Bowl sound journey.
We then have a period of deep rest 'Savasana', where we allow the healing frequencies of the bowls, and the healing elements of breath and movement to integrate and assimilate into our beings.
Please bring yoga mat, cushion, a warm throw for the sound journey and eye mask/pillow (optional).
Book in to avoid missing out… PM me to reserve your space or book through link🙏🏻
25/11/2021
Innately Empowered - A Woman’s Retreat
Yes woman, you are Sacred, Powerful and All-Knowing ♀
As women, we are so powerful and we don’t even know it. You are the one you have been waiting for.
Our power comes from within, not without. Yet we look outside of ourselves for the answers, when the answers we seek already lie within, we just need to slow down and learn how to listen and hear them.
Join us for a day of self-empowering practices to reclaim our sovereignty and remember our innate wholeness. Maddie and Lyndal will guide you through practices that will rise you up back into your own power, where you can self-heal and transform and come back into alignment with your highest truth surrounded by like-minded Goddesses… this is your birthright.
Your day will look and feel a little like this:
☾Sister Circling (creating a safe, sacred and nurturing container)
☾Sacred intention setting
☾Cacao Ceremony
☾Sacred Breathwork Journey (full breathwork immersion experience)
☾Sound healing journey
☾Empowering Yoga Practice
☾Journalling and self-inquiry practice to return to your sacred essence
☾Energy clearing and healing & release woven throughout the day
☾Bodywork, Myotherapy & massage
☾Deep sisterhood connections and sharing ♀
☾Relax around the property for lunch time or find a nook for self-reflection
☾Closing Ceremony
Sunday 5th Dec
9am-4pm
Newrybar Hall
Tickets $165 +bff
*Vegetarian lunch, snacks, tea and refreshments provided (vegan if specified)
Bookings through link in bio x
22/11/2021
🧘♀️✨Yoga, Breath and Sound Sessions✨🧘♀️
Tuesdays (every week).
6:30-8pm
Lennox Surf Club (upstairs)
$25pp
Under the ambient light of candles and fairy lights I will guide you through 60 minutes of yogic breathwork and yoga flow to connect into Body, Mind and Spirit to prepare our selves for a 20 minute soul-aligning and heart-healing Quartz Crystal Bowl sound journey.
We then have a period of deep rest 'Savasana', where we allow the healing frequencies of the bowls, and the healing elements of breath and movement to integrate into our beings.
Please bring yoga mat, cushion, a warm throw for the sound journey and eye mask/pillow (optional).
Book in to avoid missing out… PM me to reserve your space or book through link in bio🙏🏻
11/11/2021
Unpaving the Way…
Carving your own path. Unremembering and unlearning all of the social patterns and conditioning, creating a new Way.
🤍A Way of Beauty.
🤍A Way of authenticity.
🤍A Way of reclamation and truth.
Trusting in your own innate intuition and forging the Way of the heart, the Way of spirit, the Way of the inner wise one.
We unpave and recreate ‘the Way’ using the guiding and inifinite power of the ✨Breath✨ as our master guide and teacher, to show us where we are stuck, or stagnant. We breathe into these spaces and activate them, breathing life back into our bodies and reclaiming lost and repressed parts of our totality.
Our sacred remembrance begins to unlock secret doors and chambers, long forgotten. These are the passageways to our inner freedom, where we create our new destiny. A Way that is in alignment with our highest good, our deepest knowing, our truth.
One breath, one journey at a time, we remember.
Enquire about 1:1 and group Sacred Breathwork journeys, starting soon 🤍
11/11/2021
Unpaving the Way…
Carving your own path. Unremembering and unlearning all of the social patterns and conditioning, creating a new Way.
🤍A Way of Beauty.
🤍A Way of authenticity.
🤍A Way of reclamation and truth.
Trusting in your own innate intuition and forging the Way of the heart, the Way of spirit, the Way of the inner wise one.
We unpave and recreate ‘the Way’ using the guiding and inifinite power of the ✨Breath✨ as our master guide and teacher, to show us where we are stuck, or stagnant. We breathe into these spaces and activate them, breathing life back into our bodies and reclaiming lost and repressed parts of our totality.
Our sacred remembrance begins to unlock secret doors and chambers, long forgotten. These are the passageways to our inner freedom, where we create our new destiny. A Way that is in alignment with our highest good, our deepest knowing, our truth.
One breath, one journey at a time, we remember.
Enquire about 1:1 and group Sacred Breathwork journeys, starting soon 🤍
11/11/2021
💫ONE SPOT LEFT for our Reiki Level 1 Workshop this Sunday 💫
Is expanding your energy and healing capacity calling you?
Initially I undertook this training just to spread Reiki (healing universal life force energy) to my babies, but now I am called to share this ancient healing art further.
One of the most beautiful things about Reiki is that you need no previous experience in healing or energy work! It is a non-invasive and safe practice that Any One can use on Anyone. You can use it daily on yourself, babies, children, your friends and family, elderly, pets, clients and even the Earth.
Be the first to know and let us send you an email when Lyndal Ellis Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
I am here on this Earth, in this lifetime to CONNECT.
I had this radical realisation that was borne through one particularly surreal Breathwork practice at the end of 2019. I thought... Connection? Is that it? My purpose? Surely it is more than that... it can't just be Connection. It’s so loose and flailing, I thought. It has to be more than that... doesn't it?
Then in about April of this year it was like lightning again. CONNECTION it kept saying... and it was finally clear. I am here to cultivate and facilitate Connection. For me it is Connection to our true Self; to the present Moment; with Each Other; with the Earth; with our Purpose. Connection is not loose and flailing.... it is Everything.
I have always been a facilitator of connection my whole life. When I look back I see the trail of bread crumbs that lead me to here where I am now. I see the connections I facilitated along the way; friendship groups, marriages, careers, the list goes on. Through these connections I see the life journeys branching out on a different trajectory than perhaps it would have been, it was like I was shaping the course of destiny.
I am a Yoga, Breathwork and Meditation facilitator. But is that all? No, I am none of those things and all of them. They do not define me - they are merely a skill set that I hold. They are a vessel and a means to reaching more people, to facilitate and cultivate a beautiful soul deep Connection to and through the Self. I know that if we can Connect deeply and truly to our own Self, only then can we create real, loving and long lasting Connections with anyone and anything else. Thus, the seed of Connection as my purpose was planted and is now budding into bloom.
My practices, events and courses are both live and online. All focussed on Connection to Self through the 3 pillars:
Breathe - Connect to your Breath to connect to the present moment and to your Self. The breath is our most powerful and accessible tool to cultivate a deep connection within, to find stillness and clarity. Releasing energy and realising insights in the place of the stillness, which is usually obscured by our overly busy minds.
Flow - Connect with the flow to connect to your Self and the present moment. Be it flow of movement through yoga or just going with the flow of life. Not fighting against it but accepting what is and allowing the natural grace of your life to progress with a gentle guidance and steering from you, the creator. Let’s call it flowing downstream, with the current.
Be - Connecting with your breath and the flow will automatically connect you to your Being. This is inevitable. By connecting with your Being you open the portal to connecting with Others on a much deeper and real level. So just Be You. Love you and all that you are. No judgement, no expectations, no negativity. Just the pure awareness that you are joy in flesh, happiness is your birth right, because you were born and for no other reason than that. Breathe, meditate, live mindfully, be truthful, love yourself, honour your body, give yourself time in the moment.
So in summary, it is allll about Connection. Keep practicing...
Breathe. Flow. Be.
