What are the opening hours?

Monday 9:30am - 7pm Tuesday 9:30am - 7pm Wednesday 9:30am - 5pm Thursday 9:30am - 7pm Friday 9:30am - 5pm Saturday 9am - 12pm

https://www.facebook.com/1301080719919692/

Living Deeply

Living deeply invites you to experience a deeper NOW through Massage, Meditation, and Mindfulness pr

24/06/2025

✨ Massage & Menopause: A New Layer of Understanding ✨
After 30+ years as a massage therapist, I’ve recently discovered just how much our hormones impact muscle tension, joint pain, and recovery—especially during peri-menopause, menopause, and post-menopause.
As estrogen declines, our tissues can become drier, tighter, and more inflamed. That lingering soreness? That “mystery” stiffness? It’s not just aging—it could be hormonal.
This new understanding is transforming the way I work—slower, even more supportive, and deeply nourishing. Massage can be powerful relief and reset during this phase of life, and I’m here for it. 💆‍♀️🌿
Your body is not broken. It’s transforming. And it deserves care that honours that.

03/04/2025

Good reasons to make sure your vote is counted this election!

29/10/2024

I have almost completed my mindful meditation teacher training and I am excited to be offering a free course to local women for my first offering in that role. “Mindful menopause” is an invitation to open conversation and sharing around menopause, and supportive mindfulness practices. Especially for women feeling like they are negatively impacted by their symptoms and/ or struggling on their own. I am offering the 5 week course for free starting on the 9th Nov. 🌼My intention is to raise awareness, cultivate supportive connections, empowering practices and together develop a list of local menopause informed services that we have each found helpful and create a rich shared resource to help get our collective and diverse menopause needs met!

26/10/2023

I love these Christmas gifts for those hard to buy for people that have everything they need and buy for themselves everything they want, plus- no gift wrapping/ packaging /waste, no navigating busy shopping centres, and the feel good factor is shared 3 ways between me, my friend and my fellow human doing it tough!

Address

8 Meaney Place
Lennox Head, NSW
2478

Opening Hours

Monday	9:30am - 7pm
Tuesday	9:30am - 7pm
Wednesday	9:30am - 5pm
Thursday	9:30am - 7pm
Friday	9:30am - 5pm
Saturday	9am - 12pm

Telephone

+61413299496

Website

facebook.com

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