Yogini PT

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21/03/2025

The equinox portal shifts the balance of energy, marking the completion of a cycle and the start of another. This period is a bridge between who you were and who you are becoming, forcing a deep review of the past six months. Every experience, relationship, challenge, and lesson surfaces with clarity, showing where growth has occurred and where unresolved energy remains.

This equinox carries themes of closure, karmic clearing, and personal transformation. It acts as an energetic checkpoint, exposing patterns, attachments, and habits that no longer align.

The energy surrounding this shift highlights what has served its purpose, what must be released, and what still requires healing before moving forward. For many, the weight of unfinished business becomes undeniable, bringing old wounds, unspoken emotions, and unexpected memories to the forefront.

The equinox brings a heightened awareness of relationships, choices, and past experiences that shaped the last cycle. Emotions intensify, sometimes arriving in sudden waves of grief, longing, nostalgia, relief, or even unexpected joy. There is a deep pull to examine what was left unsaid, undone, or avoided, offering a final opportunity to address what still lingers.

Old relationships, unresolved conflicts, and significant moments from the last six months resurface, either through dreams, sudden thoughts, or real-life encounters.

The equinox creates a portal for closure, allowing people, experiences, or emotions to reappear so that they can be understood, healed, or released for good.

Some may feel the urge to reconnect and make amends, while others will finally gain the clarity to walk away without looking back.

For many, this is a time of emotional detox—letting go of attachments, releasing painful memories, and recognizing where healing is still needed.

Some will experience deep waves of sadness or fatigue as the body processes stored emotions, while others will feel lighter, as if a burden has been lifted.

Because the equinox signals a recalibration of energy, the body may react in noticeable ways.

Many experience:

Fatigue and heaviness, as the body processes emotional weight and energetic shifts.

Sleep disturbances, waking between 2 AM and 4 AM, as the subconscious releases old energy and integrates new insights.

Tension in the neck, shoulders, and lower back, reflecting where emotional burdens have been carried.

Headaches or dizziness, as the energetic body adjusts to higher frequencies.

Fluctuations in appetite, either craving grounding foods or feeling drawn to cleansing and detoxing.

Some people will feel the urge to move, rearrange their space, clean out clutter, or detach from anything that feels energetically heavy.

The body instinctively wants to align with the shift, urging the removal of stagnant energy in both the physical and emotional environment.

Time does not feel linear during the equinox. Some moments feel stretched, heavy, and reflective, while others move rapidly, bringing quick shifts, sudden decisions, and new revelations.

There is an increased awareness of signs, synchronicities, and intuitive messages, guiding people toward necessary changes.

Many will experience déjà vu, a deep sense of knowing, or even visions of possible futures as their awareness expands beyond the present moment.

Answers that once felt elusive suddenly become clear. The next steps reveal themselves, but only after the final pieces of the past are fully acknowledged and released.

The equinox brings an undeniable urge to purge, reset, and redefine priorities.

This may manifest as:

The need to declutter, reorganize, or remove old belongings that no longer hold meaning.

Cutting ties with toxic relationships, outdated commitments, or limiting beliefs.

A deep craving for solitude, reflection, or time spent in nature to integrate these changes.

The equinox portal is a moment of truth, showing what is unresolved and what is ready to shift. The experiences, emotions, and insights that emerge during this time serve as a guide for the next six months, offering clarity on what has been learned and what still needs attention.

The past six months have led to this moment—a choice to hold on or to fully embrace what is next. The equinox clears the path for new beginnings, deeper alignment, and a reality that reflects the lessons, growth, and wisdom gained.

As one cycle ends, another opens, offering the freedom to step forward unburdened, renewed, and ready.

20/03/2025

Personalised Yoga therapy/Massage & Nutrition package now available..DM for more details

Whether you simply need a relaxing aromatherapy massage, or a full holistic wellness program, Yogini PT can help by guid...
11/03/2023

Whether you simply need a relaxing aromatherapy massage, or a full holistic wellness program,
Yogini PT can help by guiding you in becoming the best version of yourself,
treating the whole body naturally🙏💜💚
Yogini PT
•Personal Training
•Yoga Therapy
•Massage

14/02/2023
10/10/2022

🧠 Did you know today is World Mental Health Day?!

World Mental Health Day is a day to reflect on our mental health and wellbeing, to reach out to our loved ones who may need support and to raise awareness of this important issue.

it is an international day for global mental health education, awareness and advocacy against social stigma.

Don’t forget that if you need to talk to someone about your levels of stress or daily pressure you can access free and confident counselling via the Partners In Wellbeing program by emailing our dedicated workplace clinician Kathleen on Mobile (0456 380 307) or email partnersinwellbeing@ausactive.org.au

Address

Lennox Head, NSW
2478

Telephone

0432987985

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